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eBooks Dépendances

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  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... En savoir plus

    6,99 €

  • Saving 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... En savoir plus

    5,99 €

  • The Only Way to Stop Smoking Permanently

    par Allen Carr ...
    Collection series Allen Carr's Easyway
    Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... En savoir plus

    7,20 € ou Gratuit avec Kobo Plus

  • This Naked Mind

    par Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... En savoir plus

    9,70 €

  • Die PHILLIPS - Methode, um mit dem Rauchen aufzuhören

    par Phillips Jones ...
    Eine einfache, zugleich effektive Methode, um mit dem Rauchen aufzuhören. Sie umfasst eine Reihe von Techniken und Verfahren, die für jedermann zugänglich sind, die dir beibringen werden, wie du dein Gehirn programmieren kannst, sodass du die Gewohnheit des Rauchens dauerhaft aufgibst. Mit der Lektüre dieses Buches und der konsequenten Umsetzung seiner Empfehlungen wirst du nicht nur imstande sein ... En savoir plus

    2,99 €

  • The Biology of Desire

    Why Addiction Is Not a Disease

    par Marc Lewis, PhD ...
    A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to ... En savoir plus

    11,99 €

  • Addicted To You: One Night of Passion Book 1

    par Beth Kery ...
    Collection Livre 1 - One Night of Passion
    From the New York Times ebook bestselling author of the Because You Are Mine series and The Affair, for fans for Sylvia Day, J. Kenner and Maya Banks. This is the first in Beth Kery's One Night of Passion series about a group of connected characters who each begin their romance with a night of impulsive, steamy sex...Irish film director Rill Pierce fled to the tiny, backwoods town of Vulture's Ca. ... En savoir plus

    11,99 €

  • The Secret Race

    Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

    par Tyler Hamilton, Daniel Coyle ...
    WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDOn a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. Over the next eighteen months, Hamilton would tell Coyle his story, and his sport's story, in explosive detail, never sparing himself in the process. In a way, he became as obsessed with telling the truth as he had been with winning the Tour de ... En savoir plus

    9,99 €

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    par Tiffany Jenkins ...
    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... En savoir plus

    7,61 €

  • Live Naked AF

    A Joyful Approach to Living Alcohol Free

    par Annie Grace ...
    The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcoholAnnie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as ... En savoir plus

    8,64 €

  • Stop Smoking with CBT

    The most powerful way to beat your addiction

    par Dr Max Pemberton ...
    Dr Max Pemberton used to describe himself as ‘in love with smoking’. Ironically, he was doctor specialised in addiction but found it impossible to quit – until he found CBT.Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for ... En savoir plus

    14,99 €

  • Resumo - Rapido E Devagar (Thinking Fast And Slow) - Baseado No Livro De Daniel Kahneman

    par Bookmate Editorial ...
    RESUMO: RAPIDO E DEVAGAR (THINKING FAST AND SLOW) - BASEADO NO LIVRO DE DANIEL KAHNEMANVocê está pronto para aumentar seu conhecimento sobre RAPIDO E DEVAGAR? Você quer aprender as principais lições deste livro de forma rápida e concisa?Você está pronto para processar as informações de um livro inteiro em apenas uma leitura de aproximadamente 20 minutos?Você gostaria de ter uma compreensão mais ... En savoir plus

    3,99 €

  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    16,21 €

  • The Easy Way to Stop Smoking

    par Allen Carr ...
    Collection Livre 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... En savoir plus

    13,38 € ou Gratuit avec Kobo Plus

  • How To Stop Smoking And Stay Stopped For Good

    fully revised and updated

    par Gillian Riley ...
    Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your ... En savoir plus

    12,99 €

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    par Allen Carr ...
    MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking</stron... ... En savoir plus

    9,49 €

  • How to Stop Your Child Smoking

    par Allen Carr ...
    Are you concerned about your child smoking?By the foremost expert in the subject, How to Stop Your Child Smoking offers a clear, practical guide to parents on how to stop their children smoking.This book gives advice on:• How to communicate freely and openly with your children• How to understand the stresses they are under• Recognizing that smoking is not a choice, but a trap• Resisting the ... En savoir plus

    7,20 € ou Gratuit avec Kobo Plus

  • Sans alcool

    par Claire Touzard ...
    Collection series Littérature française
    En France, on s’avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l’alcool a été le pilier de sa ... En savoir plus

    7,49 €

  • Unbroken: True Story of Sexual Abuse, Drugs, Rape, Betrayal and Triumph

    par Lisa E. F. Hereford ...
    ** Fair warning: This is a true story of sexual abuse, drugs, rape, betrayal and triumph ** **Warning:This book contains crude language and is not for the faint of heart**   As I sat down to write this story about my life, I had to think a long time about how to start my story.   I learned early that you cannot substitute water for milk on cereal so when there was no milk in the house, I just ate ... En savoir plus

    3,36 €

  • Intact

    Untangle the Web of Bipolar Depression, Addiction, and Trauma

    par Sasha Kildare ...
    Find your rhythm.Manage your pain.Design your lifestyle to support health and balance.Do you or someone you know deal with bipolar depression or addiction? Intact teaches the reader how to respond to subtle signals from their brain and from their spirit and to:• Recognize and fight the pain of mild depression before it triggers relapse.• Accommodate circadian rhythms prone to imbalance to help ... En savoir plus

    8,85 €

  • Do.Be.Isms

    Reflections on the Twelve Steps and the Gifts of Sobriety

    par D.B., Doc ...
    THE SERENITY PRAYER God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. ­­—Reinhold Niebuhr ... En savoir plus

    3,42 €

  • Seven Inspiring Steps to Addiction Recovery

    par Theodore Marlett ...
    UpdatedAddiction recovery is not easy for everyone. If you are new to recovery you may find this book invigorating.In this book you will find out how to:Look at addiction in a different way.Develop a purposeful plan for recoveryBe passionate about your addiction recoveryDevelop a positive philosophy about your recoveryDo things in a positive way to enhance your recovery effortsLook at your past, ... En savoir plus

    2,99 €

  • Write Pray Recover

    A Journey To Wellness Through Spiritual Solutions and Self Care

    par Wendy I. Blanchard, M.S., INHC, NYCPS ...
    Countless people today are living with, and dying from untreated mental health disorders, as well as substance use disorder (SUD) aka addiction. This author works diligently to bring about change that will save lives, and bring awareness to an integrative approach to recovery. This includes spiritual solutions as a part of self care. Wendy is eager to encourage healthy practices to promote a ... En savoir plus

    13,38 €

  • Stop Smoking Start Vaping - The Healthy Truth About Vaping

    par Colin Mendelsohn ...
    "If you are a smoker, and especially a smoker who hasn't tried vaping, read this book, and try it now"Emeritus Professor John Britton. Former Chair, Tobacco Advisory Group, Royal College of Physicians (UK)If you are a smoker who can't quit, this book could literally save your life. Vaping nicotine is the world's most popular and most effective quitting aid. However, it is controversial and poorly ... En savoir plus

    8,85 €