Skip to main content
Search Button
Librairie Kobo Luxembourg Cartes cadeau Aide

Kobo Rakuten

Liste d'envies

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

Livres audio Forme physique

Si vous aimez les livres audio Forme physique, alors vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 2358
Skip side bar filters

  • Livre audio

    Autogenes Training

    Ein Übungsprogramm in drei Schritten

    par Nicole Schweizer ...
    Lu par Nicole Schweizer ...

    Version Abrégée

    1 heures 16 min

    Entspannung und Gleichgewicht durch Autogenes Training Momente der Ruhe und des inneren Friedens bereichern uns und verhelfen zu einem positiven Lebensgefühl. Die immer weiter zunehmende Geschwindigkeit und der Leistungsdruck der heutigen Zeit führen viele Menschen an ihre Grenzen. Damit verbunden sind häufig körperliche und seelische Beschwerden. Durch regelmäßig gezielt praktizierte Ruhephasen ... En savoir plus

    14,90 €

  • Livre audio

    Der 4-Stunden-Körper

    par Timothy Ferriss ...
    Lu par Dietmar Wunder ...

    Version Longue

    4 heure 54 min

    Wieso kneift die neue Hose schon wieder? Und wieso hat der Typ auf dem Werbeplakat diese beeindruckenden Muckis und ich nicht? Wer kennt sie nicht, diese infamen Fragen beim Blick in den Spiegel. Aber täglich auf dem Laufband schwitzen und im Salat stochern? Das muss nicht sein, meint Timothy Ferriss. Denn: Weniger ist mehr! In seinem neuen Ratgeber zeigt der Bestseller-Autor wie es für jeden ... En savoir plus

    Avant 13,95 € Après 10,08 €

  • Livre audio

    Evabetta For Seniors

    par Jim Taousanis ...
    Lu par Jim Taousanis ...

    Version Longue

    2 heure 1 min

    The Seniors generation is one that society seems to have left behind, ignored and even disrespected. As a fitness consultant with decades of experience, I regard our Seniors generation as a treasure of wisdom that will be very much missed one day. They are a generation of sensibility, cheer, wit, humour, optimism, faith, good taste and some rare, hard-earnt values worthy of respect.If the Senior ... En savoir plus

    5,45 € ou Gratuit avec Kobo Plus

  • Livre audio

    Den korteste vej til et langt liv

    par Bo Falck Hansen ...
    Lu par Niels Petersen ...

    Version Longue

    3 heure 33 min

    Du har sikkert en fornemmelse af, hvad der skal til for at leve sundt og opnå et langt og godt liv. Men er du også klar over, hvad der har den største effekt på din livssundhed? Er det kosten, vinterbadning, moderate mængder af alkohol, faste, søvn, vægt, motion, mental sundhed, rygestop eller sociale relationer?De fleste af os vil gerne springe over, hvor gærdet er lavest! Derfor giver denne ... En savoir plus

    9,05 €

  • Livre audio

    Meditation - Sounds of Thunderstorms

    The Yoga Sūtras of Patañjali

    par Patanjali ...
    Lu par Various ...

    Version Longue

    3 heure 35 min

    Find inner peace, guided by ancient wisdom and the rhythm of the storm.Step into the transformative teachings of The Yoga Sūtras of Patañjali with Meditation: Sounds of Thunderstorms - The Yoga Sūtras of Patañjali. This digital audio edition blends the foundational principles of yoga with the meditative soundscape of rolling thunderstorms, creating a deeply immersive and enlightening experience.• ... En savoir plus

    4,42 €

  • Livre audio

    White-breasted Nuthatch and Other Bird Songs

    Ambient Audio for Holistic Living

    par Greg Cetus ...
    Lu par White-breasted Nuthatch ...
    Collection series Natural World

    Version Longue

    1 heures

    The White-breasted Nuthatch is a diminutive passerine bird, widely distributed across the United States, Canada, and parts of Mexico. The White-breasted Nuthatch may spend much of its time industriously carrying seeds away to hide them in crevices. Its nasal calls are typical and familiar sounds of winter mornings in deciduous woods over much of North America. This binaural audio recording ... En savoir plus

    4,42 € ou Gratuit avec Kobo Plus

  • Livre audio

    Campfire By The Ocean Shore

    Mindfulness and Relaxation Audio

    par Greg Cetus ...
    Lu par Greg Cetus ...
    Collection series Natural World

    Version Longue

    46 min

    Fire played an important role in human evolutionary history. Warm light, crackling sounds, and a distinctive smell of campfire illuminates dark places, extends our day, provides heat, wards off predators. With this recording the benefits of crackling campfire are added to the gentle ocean waves and coastal bird songs, another holistic sound so familiar to life on our planet. This audio recording ... En savoir plus

    4,42 € ou Gratuit avec Kobo Plus

  • Livre audio

    Vedanta Philosophy

    par Swami Abhedananda ...
    Lu par Mia Goodrum ...

    Version Longue

    2 heure 8 min

    The Vedanta Philosophy, as expounded by Swami Abhedananda, is based on the Upanishads, which are a collection of ancient Indian texts. The central tenet of the Vedanta Philosophy is that there is an ultimate reality, which is Brahman, and that everything in the universe is a manifestation of Brahman. Read in English, unabridged. ... En savoir plus

    5,30 €

  • Livre audio

    Morning Birdsong of Yosemite Forest

    Ambient Soundscape

    par Greg Cetus ...
    Lu par Pine Siskin ...
    Collection series Natural World

    Version Longue

    1 heures 8 min

    This gentle birdsong was recorded in early hours of the morning when the sun rays begin to warm up temperate forest of Yosemite region. The birds are waking and beginning their morning singing to set themselves for a beautiful new day, to share their good vibes with their neighbours and to warm up their wings and spirits. Join this delicate melodious world and it will boost your energy, mood and ... En savoir plus

    3,53 € ou Gratuit avec Kobo Plus

  • Livre audio

    Sex, Drugs & (mostly) Yoga

    Field notes from a Kundalini Awakening

    par Kara-Leah Grant ...
    Lu par Kara-Leah Grant ...

    Version Longue

    8 heure 21 min

    After ditching university, Kara-Leah Grant spent her twenties traveling the world in search of adventure, creativity and a tribe of like-minded souls. Sex, drugs, yoga and music festivals were simply part of the fun, until they weren’t. Diagnosed with bipolar disorder after leaping topless onto a moving logging truck in the wilderness of British Columbia, Kara-Leah returns to New Zealand to heal ... En savoir plus

    17,66 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mindful Path, Exploring Inner Peace Through Yoga's Ancient Teachings, A

    A Yoga Journey to Mental Resilience, Uniting Yoga and Mental Health for Inner Peace

    par Kevin Wagner ...
    Lu par Prof. Tim Robson ...

    Version Longue

    4 heure 20 min

    A Mindful Path, Exploring Inner Peace Through Yoga's Ancient Teachings: A Yoga Journey to Mental Resilience, Uniting Yoga and Mental Health for Inner PeaceAsk yourself these questions:• Have you ever felt overwhelmed by the demands of modern life, yearning for a sanctuary of calm and balance?• Are you curious about unlocking the secrets of yoga's ancient teachings to navigate the challenges of ... En savoir plus

    16,82 € ou Gratuit avec Kobo Plus

  • Livre audio

    Minimalism

    Audiobook by Author: Simplicity in Yoga

    par Jan Yashomatinandana Dasa Wolter ...
    Lu par Krishna Bhakta ...
    Collection Livre audio 11 - Travel, learn, Grow

    Version Longue

    1 heures 40 min

    You have too much and want to change?The answer in minimalism is simple - less is more!Fewer things mean more space for freedom, inspiration, creativity and personality development.At the same time, you make the world a better and cleaner place, easily by living consciously.The strategy is simple: honest habits, balanced mindset, and the will to purify.Anyone who likes to clean knows what clarity ... En savoir plus

    0,96 € ou Gratuit avec Kobo Plus

  • Livre audio

    Fight Ready Fit

    Mastering Strength, Endurance, and Mental Grit

    par Mick Southerland ...
    Lu par Digital Voice Mike G ...

    Version Longue

    1 heures 49 min

    This audiobook is narrated by a digital voice."Fight Ready Fit" is a call to arms for those restless souls seeking more than just another cookie-cutter fitness routine. This book is a raw, unflinching guide for transforming not only your body but your entire approach to life. Here, you won't find the comforting, sterile environment of your local gym. Instead, you're plunged into a world where ... En savoir plus

    8,84 € ou Gratuit avec Kobo Plus

  • Livre audio

    Get the Life You Want Through Meditation (2nd edition)

    Improve your Life and Health

    par Virginia Harton ...
    Lu par Virginia Harton ...

    Version Longue

    2 heure 9 min

    Remastered and remixedIncludes author interview, additional music and longer meditations.This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life.Whether you are a beginner or you ... En savoir plus

    8,84 €

  • Livre audio

    5 "S" s of Yoga: Yoga Book For Adults

    learn about 5 "S " of Yoga - Self -Discipline, Self-Control, Self-Motivation, Self-Healing and Self-Realization

    par Richa Yadav ...
    Lu par Gina Dobbs ...

    Version Longue

    2 heure 36 min

    Are you starting to forget things, impacting your performance?If you're struggling with memory issues and feel it's affecting your ability to manage your personal and professional life, this book is your solution. We often overlook the power of our breath. We can survive days without food and water, but not more than 3 minutes without breathing. Yet, do we truly understand its importance? This ... En savoir plus

    7,07 € ou Gratuit avec Kobo Plus

  • Livre audio

    Woodland in Spring

    Ambient Soundscape for Mindfulness

    par Greg Cetus ...
    Lu par Greg Cetus ...
    Collection series Natural World

    Version Longue

    51 min

    Woodland in Spring is a magical celebration of life. The trees bubbling with new foliage, birds waking to greet arrival of new season. The sun is gentle and the air is clean. A new cycle of rejuvenation and life comes with every sound in the air. This natural ambient sound is productivity boosting and can be used to improve focus and reduce fatigue. Gentle birdsong can block background noise and ... En savoir plus

    4,42 € ou Gratuit avec Kobo Plus

  • Livre audio

    Fast Weight Loss And Muscle Gain

    The Healthy Way

    par DietX ...
    Lu par Frank Block ...

    Version Longue

    18 min

    Discover several elusive tips and tricks to quickly melt pounds of fat off of your body and replace them with lean muscle. Feel great, get fit, and look amazing! These proven weight loss and muscle building techniques will rapidly and scientifically sculpt your body (in a matter of weeks) into a jaw-dropping, head turning lean, muscular physique. Life isn't waiting! Isn't it time for your best ... En savoir plus

    7,96 € ou Gratuit avec Kobo Plus

  • Livre audio

    Transform Your Life: 7 Shocking Secrets for Instant Change

    "Elevate your transformation journey with eight eye-opening secrets for immediate life changes—listen now!"

    par Jonas Wrenford ...
    Lu par Nick Porter ...

    Version Longue

    1 heures 9 min

    Transform Your Life: 7 Shocking Secrets for Instant Change⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to advance in your career and enhance your knowledge with powerful insights on personal growth?Seeking a comprehensive resource that encompasses everything you need for immediate transformation in your life?Your search ends here!This guide is your ult... ... En savoir plus

    3,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Yoga Nidra - Self Worth

    Individual Script

    par Uma Shaw ...
    Lu par Heather Livesey ...

    Version Longue

    20 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book. ... En savoir plus

    2,65 € ou Gratuit avec Kobo Plus

  • Livre audio

    Killer Abs Workout

    par Antonio Smith ...
    Lu par Smith Show Media Productions ...
    Collection series Team Sweat Workout Music

    Version Longue

    47 min

    This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... En savoir plus

    8,84 € ou Gratuit avec Kobo Plus

  • Livre audio

    Beginner's Instructional Power Yoga

    par Beryl Bender Birch ...
    Lu par Beryl Bender Birch ...

    Version Longue

    1 heures

    Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga ... En savoir plus

    8,81 € ou Gratuit avec Kobo Plus

  • Livre audio

    Kroppsscanning

    Slå av kroppens stressbrytare

    par Hawila ...
    Lu par Hawila ...
    Collection Livre audio 7 - Avslappning för bättre sömn

    Version Longue

    15 min

    KROPPSSCANNING - SLÅ AV KROPPENS STRESSBRYTAREBehöver du verktyg för att hantera stressen i vardagen? Upptäck 'Kroppsscanning - slå av kroppens stressbrytare' en kort ljudbok som erbjuder en kraftfull meditation för att guida dig genom en avstressande kroppsscanning. Genom att sänka stresshormonerna kan du återfå lugnet och balansen i ditt liv. Ge dig själv den lugnande pausen du förtjänar med ... En savoir plus

    2,33 € ou Gratuit avec Kobo Plus

  • Livre audio

    Have We Found Our Better Selves?: (What We Can Learn from Covid-19)

    par Meril R Smith ...
    Lu par Skye Alley ...

    Version Longue

    2 heure 14 min

    HAVE WE FOUND OUR BETTER SELVES? is a follow-up to a "survival" book that was written during the first three months of the COVID-19 Pandemic. With over a year and a half of living with the COVID-19 virus and with the probability of COVID-19 finally being under control, this book helps all of us step back and take a look at how we have thought and acted during the months and months of pandemic. Ask ... En savoir plus

    8,85 €

  • Livre audio

    Sonidos de meditación OM: música de meditación reconfortante que relaja la mente, el cuerpo y el espíritu. siente todo tu ser en paz con el universo y distráete del dolor para disfrutar de la vida

    par Purely Sounds Institute ...
    Lu par Purely Sounds Studios ...
    Collection Livre audio 9 - Mindful Harmonics

    Version Longue

    5 heure 15 min

    Sonidos de meditación om: música de meditación reconfortante que relaja la mente, el cuerpo y el espírituHaz que todo tu ser sienta paz con el universo y distráete del dolor para disfrutar de la vida.Sumérgete en los sonidos sagrados de "Sonidos de meditación om", un audiolibro diseñado para armonizar tu ser con el universo. Esta guía de meditación no solo calma tu mente, sino que también relaja ... En savoir plus

    11,50 € ou Gratuit avec Kobo Plus