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Livre audio

The Starch Solution

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

par Mary McDougall, John McDougall ...

Lu par Stephen R. Thorne ...

Version Longue

6 heure 52 min

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, ... En savoir plus

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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight,
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Livre audio

Потаённая Россия. От блинов до ухи: путешествие за рецептами и тайнами старых городов

par Юлия Евдокимова ...

Lu par Альбина Быстрова ...

Collection series Еда, города, истории. Книги со вкусом путешествий
Version Longue

8 heure 15 min

Вы собираетесь путешествовать, но не знаете, в какую сторону нашей необъятной страны отправиться? Юлия Евдокимова отвечает на ваш вопрос в своей третьей книге, посвященной удивительным российским городам и городкам. Великолепная Казань, полная необыкновенных исторических сочетаний и таких же кулинарных блюд. Дивная Кострома, с северным дыханием, духовной историей и особой едой. Маленькие ... En savoir plus

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Вы собираетесь путешествовать, но не знаете, в какую сторону нашей необъятной страны отправиться? Юлия Евдокимова отвечает на ваш вопрос в своей третьей книге, посвященной удивительным российским городам и городкам. Великолепная Казань, полная необыкновенных исторических сочетаний и таких же кулинарных блюд. Дивная Кострома, с северным дыханием, духовной историей и особой едой. Маленькие
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Livre audio

Twenty-Five Cent Dinners for Families of Six (Unabridged)

par Juliet Corson ...

Lu par Robin Weaver, Hillary Parks, Vincent Green ...

Version Longue

3 heure 8 min

In the depths of the Great Depression, when families struggled to make ends meet, Juliet Corson's "Twenty-Five Cent Dinners for Families of Six" emerged as a beacon of hope. This groundbreaking cookbook offered practical and affordable meal plans, proving that nourishing and satisfying meals could be prepared on a shoestring budget. With its timeless recipes and invaluable tips, this culinary ... En savoir plus

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In the depths of the Great Depression, when families struggled to make ends meet, Juliet Corson's "Twenty-Five Cent Dinners for Families of Six" emerged as a beacon of hope. This groundbreaking cookbook offered practical and affordable meal plans, proving that nourishing and satisfying meals could be prepared on a shoestring budget. With its timeless recipes and invaluable tips, this culinary
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Livre audio

Coffee Break Collection 017 - Health and Fitness (Unabridged)

par et al. Amelia Young ...

Lu par Louise Garcia, Robert Parker, Christina Zocklein ...

Version Longue

1 heures 37 min

In this collection of short stories, we explore the world of health and fitness through the eyes of different characters. From a young woman struggling with an eating disorder to a middle-aged man trying to get back in shape, these stories offer a glimpse into the challenges and triumphs of those who are trying to live a healthier life. Whether you're looking for inspiration or just a good read, ... En savoir plus

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Pantropheon (Unabridged)

par Alexis Soyer ...

Lu par Kenneth Hogue, Brian Hawkins, Tim Helms ...

Version Longue

17 heure 24 min

In the culinary masterpiece, "Pantropheon," renowned chef Alexis Soyer embarks on a gastronomic odyssey, unveiling the secrets of global cuisines. From the exotic flavors of the Orient to the hearty fare of Europe, Soyer's encyclopedic work presents a treasure trove of recipes, culinary techniques, and historical anecdotes. With meticulous precision and a passion for the art of cooking, Soyer ... En savoir plus

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Livre audio

Permasund mad til din kloge krop

Cellernes magi til det bæredygtige og selvhelbredende liv

par Cecilie Lemke ...

Lu par Karin Skrydstrup Hegelund ...

Version Longue

4 heure 14 min

Din krop bliver udsat for alle mulige udfordringer hele livet. De gifte, din krop udsættes for gennem vaner, tanker og kost, har alle indflydelse på dit helbred og din livskvalitet. Men din krop er faktisk kodet til at helbrede sig selv, hvis du giver den mulighed for det.”Permasund mad” tager udgangspunkt i det holistiske menneskesyn og fokuserer på mulighederne for at opnå en bedre livskvalitet ... En savoir plus

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Livre audio

Twitch or Treat

par Gina Meyers ...

Lu par Daniel Leary ...

Version Longue

41 min

"Indulge your sweet tooth with four quick and easy delightful treats for trick or treating or year round fun. Red Velvet Cake, Oh Cousin Henry Bars, Werewolf Chow, and I Scream You Scream We all Screen For Ice Cream Witch. Perfect recipes for an upcoming Wicked, Bewitched, Harry Potter, or Halloween themed party. Full color photographs help the reader to imagine a magical good time." ... En savoir plus

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"Indulge your sweet tooth with four quick and easy delightful treats for trick or treating or year round fun. Red Velvet Cake, Oh Cousin Henry Bars, Werewolf Chow, and I Scream You Scream We all Screen For Ice Cream Witch. Perfect recipes for an upcoming Wicked, Bewitched, Harry Potter, or Halloween themed party. Full color photographs help the reader to imagine a magical good time."
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Livre audio

The Cooking Manual of Practical Directions for Economical Every-Day Cookery (Unabridged)

par Juliet Corson ...

Lu par James Potts, James Gonzalez, Robert Stechlinski ...

Version Longue

3 heure 33 min

In the bustling kitchens of the 19th century, Juliet Corson's "The Cooking Manual of Practical Directions for Economical Every-Day Cookery" emerged as an indispensable guide for homemakers. This culinary masterpiece, now available in its unabridged form, offers a treasure trove of practical advice and delectable recipes. From the art of roasting a perfect chicken to the secrets of creating ... En savoir plus

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Vinens vidner

par Henrik Oldenburg ...

Lu par Kjeld Høegh ...

Version Longue

4 heure 31 min

Der er ingen snob som en vinsnob. Det kan alle, der har mødt Alfred Markvardsen, skrive under på – alle undtagen ham selv naturligvis. Faktisk har Markvardsens lidenskab for vin krydset grænsen til besættelse, og den griber ind i alle dele af hans liv. Vinekspert og forfatter Henrik Oldenburg præsenterer os i sin satiriske roman for vinverdenens dårskaber og det snobberi, der florerer blandt ... En savoir plus

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Der er ingen snob som en vinsnob. Det kan alle, der har mødt Alfred Markvardsen, skrive under på – alle undtagen ham selv naturligvis. Faktisk har Markvardsens lidenskab for vin krydset grænsen til besættelse, og den griber ind i alle dele af hans liv. Vinekspert og forfatter Henrik Oldenburg præsenterer os i sin satiriske roman for vinverdenens dårskaber og det snobberi, der florerer blandt
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Livre audio

Anti-inflammatorisk kost - Sluk branden, der hærger kroppen indefra

par Martin Kreutzer, Anne Larsen ...

Lu par Mikkel Schou ...

Version Longue

37 min

Denne kostguide introducerer sin lytter til hele inflammationsbegrebet. Hvad gør inflammationen ved os, hvorfor skal vi kere os om den og frem for alt: Hvordan kan vi gennem intelligente kostjusteringer slukke den indre ild, der truer med at give os alverdens dårligdomme? Introduktionen til konkrete råvarer efterfølges af 27 lækre opskrifter, som kan inspirerer lytteren til at ændre sine kostvaner ... En savoir plus

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Denne kostguide introducerer sin lytter til hele inflammationsbegrebet. Hvad gør inflammationen ved os, hvorfor skal vi kere os om den og frem for alt: Hvordan kan vi gennem intelligente kostjusteringer slukke den indre ild, der truer med at give os alverdens dårligdomme? Introduktionen til konkrete råvarer efterfølges af 27 lækre opskrifter, som kan inspirerer lytteren til at ændre sine kostvaner
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Livre audio

Dr. Allinsons cookery book (Unabridged)

par Thomas Richard Allinson ...

Lu par Don Soto, Donald Culnane, Carolyn Oliphant ...

Version Longue

7 heure 30 min

Embark on a culinary journey with Dr. Allinson's Cookery Book, a timeless guide to wholesome and nutritious cooking. Written by renowned physician and health advocate Thomas Richard Allinson, this unabridged edition offers a wealth of recipes and insights into the art of healthy eating. From simple soups and salads to hearty main courses and delectable desserts, Dr. Allinson's cookbook empowers ... En savoir plus

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Embark on a culinary journey with Dr. Allinson's Cookery Book, a timeless guide to wholesome and nutritious cooking. Written by renowned physician and health advocate Thomas Richard Allinson, this unabridged edition offers a wealth of recipes and insights into the art of healthy eating. From simple soups and salads to hearty main courses and delectable desserts, Dr. Allinson's cookbook empowers
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Aprender Alemão - Simplesmente Através da Música - a Peça Radiofónica

Aprenda Alemão Com Música

par Rico Saage, Rico Saage, Rico Saage ...

Lu par Rico Saage ...

Collection Livre audio 1 - Aprender Alemão
Version Longue

9 heure 10 min

Aprender novas línguas pode ser assim tão fácil! Aprenda alemão com música Estás a perguntar-te como é que isto funciona? Usa o nosso rádio de aprendizagem de alemão para tocar música cativante! Com a ajuda de seis diálogos que apresentam as nossas personagens principais carismáticas, a Alex e o Robin, vais começar a aprender uma nova língua rapidamente. Acompanha as histórias das nossas duas ... En savoir plus

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Aprender novas línguas pode ser assim tão fácil! Aprenda alemão com música Estás a perguntar-te como é que isto funciona? Usa o nosso rádio de aprendizagem de alemão para tocar música cativante! Com a ajuda de seis diálogos que apresentam as nossas personagens principais carismáticas, a Alex e o Robin, vais começar a aprender uma nova língua rapidamente. Acompanha as histórias das nossas duas
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MAGNESIUM - pierwiastek życia i jego tajniki. Uniwersalny kontroler organizmu człowieka i jego szerokie działanie.

par dr Renata Zarzycka ...

Lu par dr Renata Zarzycka ...

Version Longue

1 heures 23 min

Magnez wspomaga pobudzanie ciał obronnych i limfocytów T, wpływając na ograniczenie rozpadu komórek podczas toksemii i kwasicy metabolicznej, np. w cukrzycy, podczas procesu uzdrawiania i odchudzania. Może zapobiegać przykremu zapachowi ciała, zarówno z przewodu pokarmowego, jak i jamy ustnej oraz potu. Naukowcy sądzą, że magnez ma zdolność zapobiegania alergiom, czynnikom anafilaktycznym, ... En savoir plus

8,64 € ou Gratuit avec Kobo Plus

Magnez wspomaga pobudzanie ciał obronnych i limfocytów T, wpływając na ograniczenie rozpadu komórek podczas toksemii i kwasicy metabolicznej, np. w cukrzycy, podczas procesu uzdrawiania i odchudzania. Może zapobiegać przykremu zapachowi ciała, zarówno z przewodu pokarmowego, jak i jamy ustnej oraz potu. Naukowcy sądzą, że magnez ma zdolność zapobiegania alergiom, czynnikom anafilaktycznym,
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Cavalleria Rusticana

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Lu par Simone Bacci ...

Collection Livre audio 2 - great italian opera librettos
Version Longue

24 min

Opera libretto interpreted and read without singing. This audiobook is suitable for lovers of theatrical literature, for opera singers and for students of the italian language. Cavalleria Rusticana is an opera composed by Pietro Mascagni, this audiobook doesn't contain any music of the composer, it is a recited interpretation of the full opera libretto. ... En savoir plus

4,99 € ou Gratuit avec Kobo Plus

Opera libretto interpreted and read without singing. This audiobook is suitable for lovers of theatrical literature, for opera singers and for students of the italian language. Cavalleria Rusticana is an opera composed by Pietro Mascagni, this audiobook doesn't contain any music of the composer, it is a recited interpretation of the full opera libretto.
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Livre audio

Gesunde Brotaufstriche und Dips für jeden Tag

Vitaminreiche und exotische Aufstriche selber machen mit Hülsenfrüchten, Gemüse, Kräutern & Co.

par Wolfgang Sonnscheidt, Wolfgang Sonnscheidt ...

Lu par Felix Amhoff ...

Version Longue

2 heure 29 min

Sie essen gerne Brot, sind aber gelangweilt von Ihren trockenen Stullen? Sie mögen Brotaufstriche, Ihnen gefallen aber die enthaltenen Zusatzstoffe nicht? Sie möchten sich gesund ernähren, ohne viel Geld dafür auszugeben? In diesem Buch lernen Sie, wie sie gesunde und abwechslungsreiche Brotaufstriche ganz leicht selbst herstellen können. In Deutschland gehört Brot zum Alltag. Daher kann es ... En savoir plus

9,99 € ou Gratuit avec Kobo Plus

Sie essen gerne Brot, sind aber gelangweilt von Ihren trockenen Stullen? Sie mögen Brotaufstriche, Ihnen gefallen aber die enthaltenen Zusatzstoffe nicht? Sie möchten sich gesund ernähren, ohne viel Geld dafür auszugeben? In diesem Buch lernen Sie, wie sie gesunde und abwechslungsreiche Brotaufstriche ganz leicht selbst herstellen können. In Deutschland gehört Brot zum Alltag. Daher kann es
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Livre audio

Air Fryer Cookbook: For Quick and Healthy Meals

par Charlie Mason ...

Lu par Betty Johnson ...

Version Longue

54 min

By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.These are just a few of the ... En savoir plus

10,80 € ou Gratuit avec Kobo Plus

By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.These are just a few of the
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Livre audio

For The Love Of Brisket

How To Smoke A Barbecue Brisket Texas Style

par John W. Davis ...

Lu par Readwell Cross ...

Version Longue

1 heures 40 min

This narrative honors Texas-style barbecue, chronicling a backyard grill enthusiast's journey to pitmaster. It recounts personal growth, community, and the pursuit of the perfect brisket, detailing the trials, wisdom, and communal joy inherent in the art of slow-smoked meats. More than just recipes, it's a tale of tradition, camaraderie, and the transcendent delight found in sharing a meticulously ... En savoir plus

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This narrative honors Texas-style barbecue, chronicling a backyard grill enthusiast's journey to pitmaster. It recounts personal growth, community, and the pursuit of the perfect brisket, detailing the trials, wisdom, and communal joy inherent in the art of slow-smoked meats. More than just recipes, it's a tale of tradition, camaraderie, and the transcendent delight found in sharing a meticulously
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El plan OMD

par Suzy Amis Cameron, Suzy Amis Cameron ...

Lu par Angi Sanson, Lara Casals, Jordi Llovet ...

Version Longue

14 heure 3 min

Un sencillo programa basado en alimentos de origen vegetal para salvar tu salud y el planeta.Elige una hamburguesa vegetal en lugar de una hamburguesa de carne una vez al día, durante un año, y salvarás el planeta.Suzy Amis Cameron, defensora del medio ambiente, ex actriz y madre de cinco hijos, presenta una guía clara y accesible para que mejores tu salud y reduzcas la huella que personalmente ... En savoir plus

14,99 € ou Gratuit avec Kobo Plus

Un sencillo programa basado en alimentos de origen vegetal para salvar tu salud y el planeta.Elige una hamburguesa vegetal en lugar de una hamburguesa de carne una vez al día, durante un año, y salvarás el planeta.Suzy Amis Cameron, defensora del medio ambiente, ex actriz y madre de cinco hijos, presenta una guía clara y accesible para que mejores tu salud y reduzcas la huella que personalmente
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Livre audio

Мое меню

par Вильям Похлебкин ...

Lu par Максим Ушаков ...

Collection series Кулинария. Похлебкин
Version Longue

5 heure 26 min

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7,99 € ou Gratuit avec Kobo Plus

Какое у вас меню на каждый день? Трехступенчатое: пельмени–сосиски–пицца или суп–мясо–компот? Вильям Похлебкин исследует вопрос организации питания от Царской Руси до постперестроечной России. Автор научно разрушает теории вегетарианства, мясных диет, питания в фаст-фудах. Он учит есть и готовить дома разнообразную пищу, которую и считает самым правильным меню. Не ограничения, а разум и
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Herbalism: Magical Herbs for Spiritual Healing and Sacred Heart (A Step-by-step Guide to Remedies, Recipes, and Healing Gardens to Improve Your Health Naturally)

par Marcus g, Michael Labadie ...

Lu par Marcus g ...

Version Longue

1 heures 15 min

This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues.Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—the art & practice of spiritual herbalism gives a brief overview of the physical mechanisms of the system, the ... En savoir plus

4,49 € ou Gratuit avec Kobo Plus

This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues.Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—the art & practice of spiritual herbalism gives a brief overview of the physical mechanisms of the system, the
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Livre audio

Нежная магия Тосканы

par Юлия Евдокимова ...

Lu par Альбина Быстрова ...

Collection series Еда, города, истории. Книги со вкусом путешествий
Version Longue

9 heure 44 min

Влюбиться в средневековые борго, вдоволь наслушаться историй (правдивых и не очень) про рыцарей и ведьм, узнать, чем же на самом деле отличаются кростини от брускетты, ощутить связь времен и согреться супом из фарро с щедрой горкой пармезана (особенно хорош в дождливый день). Это лишь небольшой список того, что стоит сделать, приехав в Тоскану. С этой аудиокнигой вы будете путешествовать по самым ... En savoir plus

9,99 € ou Gratuit avec Kobo Plus

Влюбиться в средневековые борго, вдоволь наслушаться историй (правдивых и не очень) про рыцарей и ведьм, узнать, чем же на самом деле отличаются кростини от брускетты, ощутить связь времен и согреться супом из фарро с щедрой горкой пармезана (особенно хорош в дождливый день). Это лишь небольшой список того, что стоит сделать, приехав в Тоскану. С этой аудиокнигой вы будете путешествовать по самым
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Livre audio

Cerveja - Histórico, Tipos e Produção

par Wilson J. Fornazier ...

Lu par Viktor D. Salis ...

Version Longue

56 min

Tudo sobre cerveja para os amantes da famosa "geladinha".Wilson, com toda sua experiência de mestre cervejeiro, neste audiolivro de 1 hora, nos encanta com os mais variados assuntos.Afinal , que bebida é mais apelidada, procurada, comentada e polêmica do que a nossa “cervejinha” ?Aqui iremos abordar os seguintes tópicos:1- História da Cervejaa - quando surgiub - onde surgiuc- quando chegou ao ... En savoir plus

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Tudo sobre cerveja para os amantes da famosa "geladinha".Wilson, com toda sua experiência de mestre cervejeiro, neste audiolivro de 1 hora, nos encanta com os mais variados assuntos.Afinal , que bebida é mais apelidada, procurada, comentada e polêmica do que a nossa “cervejinha” ?Aqui iremos abordar os seguintes tópicos:1- História da Cervejaa - quando surgiub - onde surgiuc- quando chegou ao
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Livre audio

Hungry Beautiful Animals

The Joyful Case for Going Vegan

par Matthew C. Halteman ...

Lu par Matthew C. Halteman ...

Version Longue

7 heure 9 min

A heartfelt, humane, and even hilarious account of why rule-obsessed veganism fails and how a focus on flourishing can bring about an abundant future for allIn Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can create an abundant life for everyone without using animals for food. Going vegan must be about flourishing, not ... En savoir plus

19,99 €

A heartfelt, humane, and even hilarious account of why rule-obsessed veganism fails and how a focus on flourishing can bring about an abundant future for allIn Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can create an abundant life for everyone without using animals for food. Going vegan must be about flourishing, not
... En savoir plus
Livre audio

The Christmas Cookie Club

par Ann Pearlman ...

Lu par Gabra Zackman ...

Version Longue

7 heure 39 min

Ann Pearlman’s irresistible novel provides the perfect ingredients for a fun and touching read about a group of women who gather each year to share a journey of friendship, hope, heartbreak—and recipes.Every year at Christmastime, Marnie and her closest girlfriends mark their calendars for the cookie exchange. Everyone has to bring a batch of homemade cookies and a bottle of wine, but this year, ... En savoir plus

22,12 €

Ann Pearlman’s irresistible novel provides the perfect ingredients for a fun and touching read about a group of women who gather each year to share a journey of friendship, hope, heartbreak—and recipes.Every year at Christmastime, Marnie and her closest girlfriends mark their calendars for the cookie exchange. Everyone has to bring a batch of homemade cookies and a bottle of wine, but this year,
... En savoir plus

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