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Livres audio Vieillissement

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  • Livre audio

    How To Turn 39

    Thoughts About Aging for People of All Ages

    par Colin Wright ...
    Lu par Colin Wright ...

    Version Longue

    4 heure 52 min

    Aging is a biological, cultural, legal, and psychological reality, and it's one of the rare, eroding constants we all face.If approached thoughtfully and with intention, though, the process of aging can be a journey filled with discovery, growth, and fulfillment.This book is about that. ... En savoir plus

    13,38 € ou Gratuit avec Kobo Plus

  • Livre audio

    Embrace Your Sixties

    A New Life for Aging Women, Older Women and Wild Crones

    par Lesley Paterson ...
    Lu par Yvette Deschamps ...
    Collection Livre audio 1 - Let's Rethink

    Version Longue

    4 heure 8 min

    As you approach your sixties does the idea of becoming an older women depress you and fill you with dread?Fear not— this can be the very best decade of your life!Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Encuentros con el amor de tu vida (Libro de ejercicios para sanar y edificar la autoestima, el amor propio y la autoimagen)

    Tratamiento intensivo para reconocerte como el amor de tu vida y liberarte de los malos amores.

    par Jazmín González ...
    Lu par Jazmín González ...
    Collection Livre audio 5 - Autoestima, amor propio y autoimagen

    Version Longue

    3 heure 5 min

    "Desde 2020, comparto herramientas para el desarrollo personal y la espiritualidad no dual, basadas en mi experiencia y en información canalizada. Cada audiolibro es una obra creada con dedicación y autenticidad, sin el uso de inteligencia artificial."Encuentros con el amor de tu vidaEl amor que estás buscando no está afuera. Está en ti.Durante años, la sociedad te enseñó que solo serás feliz ... En savoir plus

    22,13 € ou Gratuit avec Kobo Plus

  • Livre audio

    Chill & Cheers Menopause Meditation Series - Part 7 - Rebirth Of The Goddess

    A radiant closing meditation to honour your journey and step boldly into your next chapter.

    par Sallee Hitchins ...
    Lu par Annabel Giles ...
    Collection Livre audio 7 - Chill & Cheers Menopause Meditations Series

    Version Longue

    10 min

    Rebirth of the Goddess is your ceremonial rise — a guided meditation to celebrate how far you’ve come and awaken the fierce, wise, joy-filled woman emerging through menopause.With empowering affirmations, breathwork, and goddess-inspired visualisation, this closing practice helps you shed old layers, reclaim your power, and step into your new era with clarity and confidence.This is your rebirth — ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Second Wind Athlete, The

    Unlocking the Athlete Within, No Matter Your Age

    par Edward Hughes ...
    Lu par Tariq Mansour ...

    Version Longue

    1 heures 37 min

    Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeChallenge the notion that age is a barrier to physical prowess. The Second Wind Athlete asserts that it's never too late to unleash the athlete within, offering a refreshing perspective on aging and fitness.The first chapter delves into the psychological transformation needed to become a Second Wind Athlete, ... En savoir plus

    4,38 € ou Gratuit avec Kobo Plus

  • Livre audio

    Nourish to Flourish: Embrace the Food Revolution Today

    "Ignite your culinary journey! Dive into dynamic audio lessons for a transformative food revolution experience."

    par Balthazar Kepler ...
    Lu par Alan Winnigton ...

    Version Longue

    1 heures 50 min

    Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ... ... En savoir plus

    5,75 € ou Gratuit avec Kobo Plus

  • Livre audio

    Anti Aging: Simple Uses for Pain Management Anti-aging (Quick and Easy Anti Inflammatory Recipes to Promote Longevity and Healthy Skin)

    par Herman Devries ...
    Lu par Digital Voice Mike G ...

    Version Longue

    1 heures 49 min

    This audiobook is narrated by a digital voice.It's hard to tell how the aging process will affect you until it hits.Then, one morning, your knees start to ache as you get out of bed, your brow suddenly has bigger lines than Whole Foods on a Sunday afternoon, and that cup of coffee you just made seems to have disappeared somewhere into the ether along with your car keys. In the chapters outlined in ... En savoir plus

    6,19 € ou Gratuit avec Kobo Plus

  • Livre audio

    Sugar Secrets: The Truth About Sweetness and Health

    "Discover the truth about sweetness! Transform your health with engaging audio lessons you’ll love!"

    par Quentin Ashworth ...
    Lu par Alan Winnigton ...

    Version Longue

    1 heures 4 min

    Sugar Secrets: The Truth About Sweetness and Health⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you ready to transform your relationship with sugar and enhance your overall health?Looking for an all-inclusive guide that covers everything you need to know for achieving better health through smart sugar choices?Your search ends here!This guide acts as your ultimat... ... En savoir plus

    3,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Complete Guide To Chair Yoga For Seniors, The

    Quick and Easy Illustrated Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss

    par Zoe Sims ...
    Lu par Jess Mauger ...

    Version Longue

    3 heure 52 min

    Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.Chair Yoga offers a low-impact, safe ... En savoir plus

    8,84 € ou Gratuit avec Kobo Plus

  • Livre audio

    Midlife Crisis

    Understanding the Positive and Negative Influences of Middle-Aged Transitions

    par Horton Knight ...
    Lu par Sarah Owens ...

    Version Longue

    1 heures 59 min

    The following topics are included in this 2-book combo:Book 1: This book is focused on the many aspects that pertain to a midlife crisis, including the definition, the despair, the drama, and the effects of it.For example, in this guide, you will find more information about what you should do if you are in a midlife crisis to minimize negative impacts on your life. Another hot topic is what ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Amaging(TM) Growing Old On Purpose

    Shift from Reluctantly Aging to Intentionally Aging

    par Margie Hackbarth ...
    Lu par Margie Hackbarth ...

    Version Longue

    5 heure 35 min

    "This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." —Jill Renken, MPH, CHES, Aging Professional"How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!' ... En savoir plus

    13,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    Revolução do Envelhecer Saudável

    "Alavanque sua jornada na Revolução do Envelhecer Saudável! Acesse aulas em áudio poderosas para um aprendizado eficaz."

    par Valdemar Shield ...
    Lu par Luiz Costa ...

    Version Longue

    1 heures 47 min

    'Revolução do Envelhecer Saudável'⭐⭐ Guia Simplificado com Explicações Inclusas ⭐⭐**Você deseja avançar em sua carreira e consolidar seu conhecimento sobre envelhecimento saudável?Está em busca de um guia abrangente que forneça todos os elementos necessários para entender a Revolução do Envelhecer Saudável?Sua busca termina aqui!Este guia é seu companheiro definitivo... ... En savoir plus

    3,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Workbook: The Menopause Reset

    A Practical Guide to Dr. Mindy Pelz's Book

    par Alice Moore, Liam Daniels ...
    Lu par V L Cole ...
    Collection Livre audio 6 - Health, Dieting and More

    Version Longue

    1 heures 58 min

    Note: This audiobook is included (for free) inside its respective print and e-book versions.Press the reset button and choose to thrive during the madness of menopause with this guide that will show you how!While menopause might seem like a well-deserved reprieve from decades of Aunt Flo, it often unfolds as a maze—spontaneous symptoms, erratic emotions, sleepless and anxiety-filled nights—with no ... En savoir plus

    6,80 € ou Gratuit avec Kobo Plus

  • Livre audio

    Natural Way to Longevity, The

    Connecting the Mind and Body for a Longer, Healthier, and Happier Life

    par Jake Logan ...
    Lu par Digital Voice Archie G ...

    Version Longue

    3 heure 20 min

    This audiobook is narrated by a digital voice.If you want to learn how to extend your life using natural methods, then The Natural Way to Longevity is for you.The health of our body is tied to the health of our minds. Learning to prioritize both is crucial to living a long and healthy life.Taking charge of your health is possible at any age. The earlier you begin, the stronger your healthy mindset ... En savoir plus

    11,05 € ou Gratuit avec Kobo Plus

  • Livre audio

    Revolutionary Longevity Guide

    Restore Aging Brain, Complete Restore of Aging Symptoms

    par Susan Zeppieri ...
    Lu par David Van Der Molen ...

    Version Longue

    1 heures 37 min

    Book DescriptionAging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like ... En savoir plus

    8,84 € ou Gratuit avec Kobo Plus

  • Livre audio

    Hydration Hacks: Simple Secrets for a Healthier You

    "Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

    par Alaric Waverly ...
    Lu par Alan Winnigton ...

    Version Longue

    1 heures 12 min

    Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... En savoir plus

    3,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    Your User-Friendly Guide to the Human Body's Functions

    Elevate Your Understanding! Access Dynamic Audio Insights on Human Body Functions for Maximum Knowledge Retention.

    par Darian Wolfe ...
    Lu par Nick Porter ...

    Version Longue

    1 heures 57 min

    Your User-Friendly Guide to the Human Body's Functions⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to progress in your understanding of the human body and solidify your knowledge with detailed insights into its functions?Seeking a comprehensive guide that provides all necessary elements to understand the human body's intricate workings?Your search ends here!This guide... ... En savoir plus

    3,36 € ou Gratuit avec Kobo Plus

  • Livre audio

    Rewind Alzheimer's: Simple Secrets to Boost Your Brain Power

    "Boost your brain power with engaging audio lessons from 'Rewind Alzheimer's' for sharper mental performance!"

    par Cyrus Melrose ...
    Lu par Nick Porter ...

    Version Longue

    57 min

    Rewind Alzheimer's: Simple Secrets to Boost Your Brain Power⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to enhance your cognitive abilities and boost your memory to embrace life's endless possibilities?In search of a comprehensive resource that covers all the essential techniques to empower your mind and elevate your mental capacities?Your search concludes here!</stro... ... En savoir plus

    2,66 € ou Gratuit avec Kobo Plus

  • Livre audio

    POSITIVE THINKING AND SELF ESTEEM ( 5 books in 1 )

    How to Use Positive Thinking & Practice Self Love, Improving, and Maintaining Your Self-Esteem and Self Confidence

    par Max Gimson, Max Seal ...
    Lu par Ryan Kraayvanger, gary ladka, Michael Borge, Stephanie Tague ...

    Version Longue

    18 heure 55 min

    Self Talk and Esteem WorkbookSelf Confidence, self Help for Man and For Woman, N.L.P exercisesAre you now in a low position of your life and you would want to feel better?Are you starting to feel down on life and your own image?Do you feel low? Lonely? Worthless?Self-esteem is a trait that needs to be developed. It is connected with your professional... ... En savoir plus

    15,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    Fountain of Youth, The

    Unlocking the Secrets Behind Our Ever-Extending Lifespans

    par Ankur Sinclair, David Patel ...
    Lu par Josh Wellington ...

    Version Longue

    3 heure 47 min

    The Fountain of Youth: Unlocking the Secrets Behind Our Ever-Extending LifespansDo you often find yourself asking:• What are the scientific factors that contribute to the aging process, and can they be slowed down or reversed?• How can I navigate the challenges of aging, both mentally and physically, to lead a fulfilling and vibrant life?• Is there a comprehensive guide that combines scientific ... En savoir plus

    16,82 € ou Gratuit avec Kobo Plus

  • Livre audio

    EvvaLution: Life-Inspired Memoirs of Serendipity, Courage, and Coming of Age

    par Evva Fenison ...
    Lu par Evva Fenison ...

    Version Longue

    3 heure 13 min

    "EvvaLution is a captivating memoir that shares the transformative experiences of a remarkable woman, highlighting her life-changing journey. The memoir delves into the pivotal moments that shaped her life, from unexpected encounters to bravery, and the trials and triumphs of coming of age. It is an inspiring testament to the power of resilience and self-discovery, highlighting the importance of ... En savoir plus

    8,84 € ou Gratuit avec Kobo Plus

  • Livre audio

    Self Esteem: Unlocking the Secrets to Unshakable Self-esteem (A Guide to Overcoming Self-doubt and Improving Self-esteem)

    par Todd Couture ...
    Lu par Digital Voice Mike G ...

    Version Longue

    1 heures 2 min

    This audiobook is narrated by a digital voice.Are you tired of the relentless inner critic that whispers doubts and undermines your confidence? Do you yearn to break free from the shackles of negative self-talk and embrace a life of unshakeable self-esteem?The truth is, you are not your thoughts. You are not the sum of your mistakes or perceived flaws. You are a unique and valuable individual with ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Menopause Manifesto

    Own Your Health with Facts and Feminism

    par Dr. Jennifer Gunter ...
    Lu par Dr. Jennifer Gunter ...

    Version Longue

    13 heure 4 min

    **'**A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstanding... ... En savoir plus

    21,85 €

  • Livre audio

    Invincible

    Defy Your Genetic Destiny to Live Better, Longer - The New Science of Healthy Longevity

    par Florence Comite ...
    Lu par Florence Comite ...

    Version Longue

    12 heure 23 min

    Pioneering expert in longevity, Dr Florence Comite, provides a comprehensive plan for defy your genetic destiny and live healthier, longer.What determines how long, and how well, we live? Many of us assume we should look to our family history for clues – will we have a heart attack at fifty like Dad or develop Type 2 diabetes at seventy like Mum? It makes sense that we’d inherit the same path to ... En savoir plus

    16,04 €