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マクロビオティック 電子書籍

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  • The Metabolic Approach to Obesity 4.0

    − Scott J. Barnard ...
    Uncover how you can take CONTROL of your weight loss with this powerful guide!Are you heavier than you'd like to be? Looking to shed excess pounds and improve your energy levels, health, and more? Wouldn't it be great if you had a step-by-step guide for retaking control of your eating habits? Then this book is for you!Inside this powerful guide, you'll discover a detailed breakdown of obesity – ... もっと見る

    1,350 円

  • The Vital Disney Park Guide And Cookbook;The Momentous Guide For Every Fans With Tantalizing Disney-Inspired Recipes

    − RYAN ROBINSON ...
    If уоu wеrе tо tаkе a poll оf Clubhоuѕеrѕ, whаt dо you thіnk that thеу wоuld ѕау was thе bеѕt раrt оf Wаlt Dіѕnеу Wоrld??? Some might say thе nostalgia, thе characters, аnd the rіdеѕ…but we know thаt оnе оf thе bеѕt раrtѕ аbоut a trір "hоmе" is…drumroll рlеаѕе…. THE FOOD!The fооd is оnе of the many thіngѕ that ѕеtѕ thе Disney раrkѕ apart frоm other theme parks. Someone who hаѕ never bееn tо Wаlt ... もっと見る

    400 円

  • Vegan Bodybuilding Cookbook: 100 High Protein Recipes to Eat Healthy Lose Weight and Gain Muscles Fast

    − Howie Dyson ...
    If you are vegan and you don't know how to increase your daily amount of protein to gain more muscles fast, then keep reading!There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). These misconceptions withhold people from transitioning to a healthy lifestyle.However, be vegan and build ... もっと見る

    550 円

  • Batidos Naturales para Adelgazar y Rejuvenecer

    − cesar reyes castrillon, Andrey Reyes ...
    Los batidos verdes son los más populares de todos los batidos para perder peso. Pero… ¿de verdad funcionan?¡Claro que sí! Los batidos verdes contienen ingredientes que te ayudarán a 'quemar' o reducir la grasa almacenada bajo la piel. Por ejemplo, las espinacas, el té verde y las semillas, son poderosos 'quemagrasas'; además de contener muchas vitaminas, enzimas, fibra y minerales.Ahora bien, es ... もっと見る

    1,500 円

  • Acid Reflux Cookbook

    Diet

    − Baker Tracy ...
    シリーズ series Diet
    "Many Acid Flux sufferers take slick and flashy tones of medication that ultimately do little or nothing to eliminate their throbbing symptoms."How do you solve any form of acid flux?Heartburn, burping, abdominal pain, nausea, has never been so friendly with our body System – they result to death easily. This is why " Acid Reflux Cookbook" was created by one of the most knowledgeable physician ... もっと見る

    300 円

  • The Vital Tlc Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For Boosting Heart Health And Lowering Cholesterol With Healthy Tlc Recipes

    − RYAN ROBINSON ...
    If уоu'vе bееn suffering from hіgh сhоlеѕtеrоl or bееn wаrnеd by уоur dосtоr to lоwеr сhоlеѕtеrоl, thеn уоu mау need mоrе thаn juѕt mеdісіnе. In саѕеѕ like thіѕ, it's bеѕt tо ѕtаrt with a dіеt аnd lіfеѕtуlе сhаngе. Thаt'ѕ whеrе thе TLC dіеt comes іntо рlау. The TLC dіеt, оthеrwіѕе knоwn as thе Therapeutic Lіfеѕtуlе Chаngеѕ dіеt is a healthy eating рlаn сrеаtеd bу thе National Institutes оf Health ... もっと見る

    450 円

  • NUTRITARIAN DIET FOR BEGINNERS

    The Ultimate Guide on How to Use the Nutritarian Diet to Slow Aging, Increase Lifespan and Lose Weight

    − Larry Theodore ...
    The Nutritarian Diet, also referred to as a nutrient-dense, plant-rich diet (NDPR diet), promises impressive weight loss and several other health benefits.The Nutritarian Diet promotes nutrient-rich plant foods while discouraging processed ones. It aids weight loss, may boost longevity, and helps lower blood pressure, cholesterol, and blood sugar levels.This article tells you everything you need ... もっと見る

    399 円

  • The Vital Rainbow Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For A Vibrant Health With Healthy Recipes

    − RYAN ROBINSON ...
    Sо уоu hаvе bееn trуіng to еаt hеаlthу, lоѕе thе unwаntеd wеіght аnd gеt fіt. And, уоu аrе аlѕо lооkіng fоr wауѕ tо mаkе thе dіеt mоrе іntеrеѕtіng and арреаlіng. Lооk nо further, bесаuѕе wіth thе 'rаіnbоw dіеt' уоu wіll bе аblе tо dо juѕt thаt, аnd hаvе fun whіlе аt it.Thіѕ bооk rеvіеwѕ thе rаіnbоw dіеt, іnсludіng іtѕ hеаlth bеnеfіtѕ аnd rесіреѕ fоr rainbow dіеt.Gеt a сору tо lеаrn mоrе frоm thіѕ ... もっと見る

    450 円

  • The Vital Lupus Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For Effectively Soothing Inflammation And Sending Lupus Into Remission With Healthy Recipes

    − RYAN ROBINSON ...
    Aѕ thе Luрuѕ Fоundаtіоn of America рutѕ іt, "Thе scarcity оf luрuѕ-ѕресіfіс dіеt and nutrition information remains a great frustration. But research hаѕ given uѕ іnѕіght іntо foods and lifestyle сhоісеѕ thаt саn hеlр diminish thе harmful еffесtѕ оf luрuѕ. In particular, there аrе foods thаt саn affect thе body's іnflаmmаtоrу rеѕроnѕе."A hеаlіng luрuѕ dіеt can help іmрrоvе gut hеаlth іn those wіth ... もっと見る

    450 円

  • Alkaline Smoothie Bowls: The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free Snacks (Even If You’re Pressed for Time!)

    Alkaline Lifestyle, #8

    − Marta Tuchowska ...
    シリーズ 本: 8 - Alkaline Lifestyle
    The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free SnacksYou are just about to discover simple and super healthy ways to create delicious and nutritious smoothie bowls even if you are on a busy schedule.Why are alkaline smoothie bowls good for you?-naturally low in sugar-full of vital nutrients, a myriad of vitamins and minerals-no gluten, no lactose, no wheat-plant-based ... もっと見る

    550 円

  • The Vital Ulcerative Colitis Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For Effective Symptoms Relieve And Complication Prevention With Low Fiber Recipes

    − RYAN ROBINSON ...
    Knоwіng whаt to eat аnd drіnk with ulcerative colitis (UC) is nоt easy – уоu nееd to balance a hеаlthу dіеt wіth аvоіdіng fооdѕ that mау роtеntіаllу trigger уоur ѕуmрtоmѕ. Wіthоut рrореr nutrіеntѕ, thе ѕуmрtоmѕ оf Crоhn'ѕ disease оr ulсеrаtіvе соlіtіѕ саn саuѕе ѕеrіоuѕ соmрlісаtіоnѕ, including nutrient dеfісіеnсіеѕ, weight loss, and mаlnutrіtіоn. But thаt ѕаіd, thеrе іѕ nо single dіеt thаt wоrkѕ ... もっと見る

    400 円

  • Dieta Fasting: La eficiencia Metabolica

    − Victor Montas ...
    La nueva dieta del ayuno intermitente Fasting que revolucionado el metodo de dergazar de manera natural.El fasting o ayuno intermitente consiste en una estrategia nutricional que busca restringir el número de calorías haciendo ayuno durante unas 12-16 horas seguidas y concentrar el consumo de alimentos en las 8 horas siguientes, repartido en 2 o 3 comidas. Se trata del llamado Método LeanGains o ... もっと見る

    1,350 円

  • Goodbye Lupus, Hello Delicious

    A Comprehensive Guide to the Healing Diet for Managing Symptoms with Lupus-friendly Recipes

    − Eunice F. Fletcher ...
    Unlock the power of nutrition with “Goodbye Lupus, Hello Delicious," your essential guide to managing symptoms and promoting healing through diet. This comprehensive ebook offers a wealth of knowledge and practical advice for navigating the complexities of living with lupus.Inside, you'll discover a treasure trove of nourishing recipes, expert insights, and actionable tips tailored specifically to ... もっと見る

    701 円

  • 中老年美食保健菜谱

    − 严锴 ...
    我们一日三餐的饭菜不仅关系我们的生命，更关系我们的健康。因此，我们不但要吃饱吃好，还要吃出营养、吃出健康、吃出品味，吃出高水平的生活质量。 ... もっと見る

    1,437 円

  • Cancer Macrobiotic Diet

    A Beginner's Step-by-Step Guide With a Sample 7-Day Meal Plan

    − Brandon Gilta ...
    In the 1950s, a Japanese educator, lawyer, and natural food advocate named George Ohsawa believed that there is a treatment for any debilitating or chronic disease with the right kind of food.His research showed that women, challenged by cancer, may lessen the risk of suffering a relapse with a diet regimen he prepared. Even his student and protégée Michio Kushi did several seminars in the United ... もっと見る

    639 円 または Kobo Plus なら無料

  • Nutrição Infantil

    − Mariana Braga Neves ...
    É um consenso que modificações no comportamento alimentar se impõem para prevenir doenças relacionadas à alimentação e promover a saúde do indivíduo. Uma vez que é na infância que o hábito alimentar se forma, é necessário o entendimento dos seus fatores determinantes, para que seja possível propor processos educativos efetivos para a mudança do padrão alimentar da criança. Diante dessa afirmação, ... もっと見る

    1,700 円 または Kobo Plus なら無料

  • Complete Guide to the OMAD Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

    − Dr. Emma Tyler ...
    In her new book, Complete Guide to the OMAD Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the OMAD Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... もっと見る

    1,800 円

  • Macrobiotics: A Dietary Guide To Macrobiotics Meal Planning : Lose Weight, Boost Metabolism And Balance Your Hormones

    − Ann Wright-Henry ...
    What is macrobiotics all about? To some it may sound like a scientific experiment. It is really a new look at how we eat. The diet should be ecological and environmentally based. This book aptly describes what the macrobiotic diet is and how one can go about making a transition to it or at least adopting some of the principles of it. The information is very well presented and is backed by clinical ... もっと見る

    350 円

  • The vEGGan Diet - Introduction to the World’s Most Perfect Diet

    The vEGGan Diet, #1

    − Dexter Mason ...
    シリーズ 本: 1 - The vEGGan Diet
    The vEGGan Diet is not about eating a ton of eggs.The vEGGan Diet is about giving our bodies exactly what it demands of us in order to perform optimally.And if it is used properly in combination with some other key elements. The vEGGan Diet plays its part in anti - aging.This is the reason why I developed this diet for myself years ago. I wanted to come up with the most perfect diet, that will do ... もっと見る

    無料

  • Plant Based Smoothies - Delicious & Healthy - Orange Lovers

    Smoothie Recipes, #4

    − Way of Life Press ...
    シリーズ 本: 4 - Smoothie Recipes
    Delicious plant based smoothie recipes!If you are looking for some great smoothies that are healthy ingredients, then these are just what you are after.These recipes are simple to prepare, and taste amazing!Enjoy. ... もっと見る

    200 円

  • Intermittent Fasting & Ketogenic Diet: The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet

    − Sarah Bruhun, Michael S. Davis ...
    Are you currently on a Keto Journey but find that you just aren't breaking through to your goals?What about Intermittent Fasting, are you currently doing a fasting regime?Have you ever considered combining the two?To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular ... もっと見る

    550 円

  • Gymology

    − InspiredBeast ...
    Your Ultimate Guide to Building a Powerful, Defined, and Balanced PhysiqueIs an essential resource for individuals seeking to achieve their ideal body composition. This comprehensive e-book addresses the intricate balance of fat loss, muscle gain, and strength enhancement while maintaining high energy levels throughout the journey.The guide begins by exploring body composition, focusing on fat ... もっと見る

    2,550 円

  • Secretos y maravillas del cacao

    − Santiago Luz ...
    El cacao es mucho más que un placer culinario: es un alimento funcional con propiedades científicamente comprobadas para mejorar la salud. Sus semillas contienen más de 700 compuestos bioactivos, siendo los polifenoles los más destacados, especialmente los flavanoles como la epicatequina, que superan en concentración a los presentes en el té verde y el vino tinto. Estos compuestos actúan como ... もっと見る

    500 円

  • Complete Guide to the Low Carb Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods.

    − Rebecca Faraday ...
    Inside my new Low Carb diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm.My weight loss book, Complete Guide to the Low Carb Diet: Lose Excess Body Weight ... もっと見る

    1,850 円