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高齢化 電子書籍

高齢化 の本がお好きな方におすすめです。
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  • 中高年ひきこもり

    − 斎藤環 ...
    内閣府の調査では、40~64歳のひきこもり状態にある人は推計61万人と、15~39歳の54万人を大きく上回る。中高年ひきこもりで最も深刻なのは、80代の親が50代の子どもの面倒を見なければならないという「8050問題」だ。家族の孤立、孤独死・生活保護受給者の大量発生――中高年ひきこもりは、いまや日本の重大な社会問題だ。だが、世間では誤解と偏見がまだ根強く、そのことが事態をさらに悪化させている。「ひきこもり」とはそもそも何か。何が正しい支援なのか。第一人者による決定版解説書。 ... もっと見る

    492 円

  • きれいカッコいいシニアになろう！

    − 南雲吉則 ...
    家きれい！肌きれい！体型きれい！腸きれい！４大法則でいますぐできる若返り！一緒に愛されるシニアをめざそう！昨年還暦を迎えた南雲吉則ドクターは、見た目もからだの中も、マイナス２０歳！超高齢化社会にむけて、いきいきとした、社会に役立つきれいな年寄りになるためにたちあがり「きれいかっこいいシニアになろう！」の活動を実践中。第１章　家きれい！ドクター南雲の朝は、トイレ磨きからはじまり、洗濯も風呂そうじも当たり前。無理なく家がきれいになる方法を伝授など　第２章　肌きれい　肌の美しさは内臓のうつくしさ。天然の石鹸シャンプーを使い、オイルプリングで老化と加齢臭もさらば。第３章体型きれい　くびれたウエストは内臓脂肪が少ない証拠。ちょっとそこまで車の習慣をやめて健康になど。第４章　腸きれい　腸の健康のための食事と生活習慣。おすすめのレシピなど。★おうちで簡単にできるトレーニング方法のほか、６０歳とは思えない ... もっと見る

    1,430 円

  • I Feel Bad About My Neck

    − Nora Ephron ...
    #1 NATIONAL BESTSELLER • A candid, hilarious look at women of a certain age and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.“Wickedly witty ... Crackling sharp ... Fireworks shoot out [of this collection].” —The Boston GlobeWith her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron chronicles her life as an obsessed cook ... もっと見る

    1,593 円

  • 覺醒中年：另一種生活的開始，找到人生下半場的意義

    Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up

    − 詹姆斯．霍利斯 ...
    翻訳 謝明憲 ...
    シリーズ 本: 35 - 藍光
    盤點過往，重啟人生，與你靈魂的召喚久別重逢當你開始意識到時光有限，如何重新思考人生的重要排序？・榮格心理學名家、《中年之路》作者──經典著作・《中年之路》譯者鐘穎老師──專文推薦你一直在過著誰的生活？是什麼將你帶至人生旅程的此時此地？為何即使一帆風順，還是感覺哪裡不對勁？為何那麼多事，最後都是失望收尾？你目前的人生，已滿足靈魂的渴望了嗎？現在是你最接近覺醒，展開「第二次人生」的時候。本書簡介許多人在三十至四十多歲時，迎來人生各種的動盪和困惑，發現自己一直在過著別人期待的人生，根本不知道自己是誰，想要的是什麼，甚至不知道為何而活，於是開始深思：自己要度過怎樣的人生下半場？本書作者霍利斯博士在三十五歲時，因中年憂鬱開始接受第一次心理治療，那成為改變他日後人生的開始。他以自身閱歷與從業多年來豐富... ... もっと見る

    1,648 円

  • Aging with Grace

    What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives

    − David Snowdon ...
    In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.Yet ... もっと見る

    1,547 円

  • モノを減らしてゆたかに暮らす アメリカ流　親の家の片づけ（大和出版）

    − アントラム栢木利美 ...
    【やがて来る“その日”を安心して迎えるために】片づける能力も、片づける必要性を感じることもない親を、どうやって片づける気にさせていくのか――。・モノを減らして家を小さく・お皿は3枚でいい・冷蔵庫を小さくする・勝手に処分していいものとできないものがある・片づけノートをつくる――等々、老母が倒れた時、遠くサンフランシスコから駆けつけた娘がしたことは？　義母に学んだ合理的な「アメリカ流生前整理」から説く、92歳の母とやれた「暮らしの終い方」 ... もっと見る

    1,400 円

  • 定年後の暮らしの処方箋

    − 西和彦 ...
    会社からフリーになるときに読む85の心得。会社生活を終え、新しい暮らしを始めるときにこそ気づき考えることがあります。今後のお金の使い方、これから過ごす地域との接し方、新たに出会う仲間との過ごし方です。これまでとは違う日常生活を不安と捉えるか、面白いと捉えるかは、ちょっとした気づきによって変わります。そんな暮らしを観察し、実践した中から生まれた85のつぶやき。明日の生活のヒントが見えてくる一書。第一章：定年後を考える／第二章：会社をはなれる／第三章：日々、過ごす／第四章：地元の一歩／第五章：新しい仲間／第六章：提年力／第七章：自分を見直す／第八章：「次」に向けて ... もっと見る

    616 円

  • The Secret Life of Mitochondria

    − Joseph Evans ...
    As we age, it becomes easier to gain weight and harder to maintain muscle. Thus, our waistlines tend to fatten, our muscles weaken, and the physical tasks that once seemed trivial now seem tiring. The deterioration of mitochondria, the microscopic power plants within every cell responsible for converting food into biochemical fuel, has been implicated as a major cause of these changes. The loss of ... もっと見る

    750 円

  • 松浦彌太郎：50歲後我想這樣過

    − 松浦彌太郎 ...
    シリーズ 本: 147 - 綠蠹魚Read It
    松浦彌太郎的人生下半場，按自己喜歡的節奏生活，以全新的努力方式工作。從踏入社會至今，我一直都告訴自己不能輸、必須做、一定要做好，始終都在繃緊神經努力。……「想被這樣看待」的自我意識、「這點絕對不能讓步」的自尊、「成年人就該如此」的刻板觀念——那些陳舊的想法對未來的人生已經沒有任何價値。我決定把它們全部揉一揉，隨手丟進垃圾桶。——松浦彌太郎被譽為「日本最懂生活的男人」松浦彌太郎在49歲轉職，進入新創的網路公司Cookpad任職。他將50歲視為人生中的「第二次誕生」，建議重新找回10歲少年般的好奇心，願意嘗試各種新事物，把人生過得「有趣、開心，並且隨心所欲」。50歲後如何生活與工作？該享受與學習什麼？松浦彌太郎建議：＊50歲之後開始「自己的故事」50歲這個轉捩點或許正是每個人重新找回自由的最佳時機。... ... もっと見る

    1,156 円

  • Your Hospital Stay

    − Lori-Ann Rickard ...
    シリーズ series Easy Healthcare
    Healthcare expert Lori-Ann Rickard reveals the easy and practical answers that only an insider knows.  Spin Your Healthcare Your Way and know what to do for Your Hospital Stay with her guide.Easy Healthcare: Your Hospital Stay gives you the secrets no outsider would guess such as: How to choose the best hospital for you and your loved ones (and it’s not just the one nearest to home) Why you ... もっと見る

    721 円

  • And Where Do We Live When We Get Older?

    The future of the retirement home and alternative living options

    − Ralph Villman ...
    The way we house our senior population today and the providing of increasing care demands is heading for a crisis. The widely adopted view that staying at home no matter what is not a very good option. Indeed, by far the largest portion of the elderly population choose to stay home for as “long as they possible can”. Moving in one of those dreaded old folks homes is out of the question, partly of ... もっと見る

    512 円

  • Sisterly Love

    − Diana Hutton ...
    Sisterly Love is about the unique bonds of sisterhood. ... "Am I telling a story in this book? It is certainly not a story with its conventional beginning, middle and end, although all that does happen in it. But I have wanted to depict eras and places through the lives of two sisters and these come and go at will, following the need that each of the sisters has to relate her memories or to ... もっと見る

    325 円

  • How to Get Over Being Young

    A Rough Guide to Midlife

    − Charlotte Bauer ...
    A deliciously funny and sage guide to midlife - an unscientific, flaws-and-all account of one woman's adventures and misadventures through the dark comedy of the wilderness years.Through her own experiences as a fifty-something woman, and those of her three sisters, her indomitable mum and rebellious auntie, Charlotte tackles the big questions every woman seeks answers to at this time of our lives ... もっと見る

    960 円 または Kobo Plus なら無料

  • Mister B.

    Living With a 98-Year-Old Rocket Scientist

    − A. Lynn Byk ...
    LARGE PRINT edition.Blessed are the engineers who give us some answers to life's little perplexities.This is the #1 Best Selling, Pinnacle Award Recipient. Mister B's jaunty calculating rhythm offers timely subject matter. Mister B proves he could care less about being politically correct. That's not his style.A tender little laugh, a swept floor in reticence, a literary w... ... もっと見る

    512 円

  • It's Not You! It's Me

    A Guide to Understanding The Complexities of Relationships

    − Elita Hall ...
    T'S NOT YOU! ITS ME! Is a 19 chapter guide to understanding the complexities of relationships, which cover well know stages of relationships such as the Romance Stage, The Power Struggle Stage, The Stability Stage, The Commitment Stage, The Co-Creation or Bliss Stage, and Endings.IT'S NOT YOU! ITS ME! Is more than just another relationship book. This particular offering is an excellent guide to ... もっと見る

    512 円

  • L'Honneur perdu de Georges blessé

    − Guillaume Nicloux ...
    シリーズ series Série grise
    Existe-t-il plus saine occupation que regarder la télévision toute la sainte journée lorsque l'on est veuf et locataire d'une chambre médicalisée dans une maison de retraite de l'est de la France ? Peut-on décemment entreprendre une juste reconversion à l'âge de 82 ans et lutter efficacement contre la triste condition de grabataire vieillissant ? " Oui ", vous répond Georges Blesse, droit dans les ... もっと見る

    389 円

  • Das Geheimnis meines Vaters

    Roman

    − Xavier de Moulins ...
    翻訳 Ulrike Werner-Richter ...
    Für Paul, 40, Immobilienmakler, verheiratet mit der schönen Ava und Vater von zwei Kindern, gab es in seiner Kindheit und Jugend zwei Fixpunkte: seinen Vater Jean, den glanzvollen Helden, und seinen besten Freund Oskar. Als Jean bei einem Autounfall stirbt, muss Paul sich einer neuen Wirklichkeit stellen. Denn wie sich herausstellt, hatte Jean so manches vor seinem Sohn zu verbergen gewusst. Nicht ... もっと見る

    1,430 円

  • Finding the Light in Dementia:

    A Guide for Families, Friends and Caregivers

    − Dr. Jane M Mullins ...
    ‘Finding the Light in Dementia: a guide for families, friends and caregivers’ (2nd Edition) is the essential self help book that explains common changes that can occur in those living with dementia. By offering valuable approaches, tips and suggestions interspersed with individuals' stories, the reader can learn to care for and maintain a connection with their loved one (care partner). Whether you ... もっと見る

    771 円

  • Your Amazing Itty Bitty® Empty-Nester Survival Handbook

    15 Critical Tips To Thrive When Your Kids Leave Home

    − Dr. Dorine Kramer ...
    As Dr. Dorine says: “When your kids leave the nest, it's your time to soar!” Your children are gone. Now what? In this powerful Itty Bitty Book, Dr. Dorine Kramer shares 15 Essential Tips and Tools she discovered when she was in your shoes. Discover how to be the person you want to be and live the life you want to live now that the kids are gone.Challenges you may be facing: Have you lost your ... もっと見る

    399 円

  • The Real Shawshank

    − William aEURoeBillaEUR Hoffman M.Ed. ...
    William Hoffman 700229Every one of the Smart Jewboy personages and pets--right out of the movie A Dog's Purpose, all have their own story to tell and be written about! This book, Smart Jewboy, has attempted to portray the many personages and pets in Bill Hoffman's life! ... もっと見る

    965 円

  • Non farti ingannare dall’età

    Come essere over

    − Antonella Mollia ...
    "Io quando ho raggiunto le cinquanta primavere non ho fatto alcuna svolta. Sono andata avanti. Volevo continuare a essere me stessa.Invece di soffrire di giovanilismo e illudersi di poter essere forever young, il trucchetto è appassionarsi all’età che abbiamo senza farle corrispondere niente di prestabilito.A cinquantasette anni sono appassionatamente Antonella, come sempre. Una Donna in cammino ... もっと見る

    970 円 または Kobo Plus なら無料

  • Retirement Communities: An Essential Guide To Choosing The Best Retirement Community For You or a Loved One

    − Lance Looms ...
    Retirement Communities: An Essential Guide To Choosing The Best Retirement Community For You or a Loved One This book covers several topics including: Chapter 1: Have You Heard Of Retirement Communities Chapter 2: Considerations To Make For Retirement Communities Chapter 3: Continuing Care Retirement Communities Chapter 4: Living In Style On Retirement Communities Chapter 5: Retirement ... もっと見る

    838 円

  • Gratitude Makes Me Feel Better

    − Maggie Bell ...
    A Gratitude Story to Inspire Both Boys and Girls!Is there any way to teach gratitude to two little siblings who don't get along so well?Here it is, Thanksgiving is coming up, and Jane and Jake cannot wait to find out what their parents are giving them to make that day really great.They're itching to find out.What will it be? A new toy? A ticket for luna park?Or simply money to spend as they see ... もっと見る

    無料

  • Protecting Your Assets from Probate and Long-Term Care

    Don't Let the System Bankrupt You and Your Loved Ones

    − Evan H. Farr ...
    An elder law attorney explains what you need to know before you create a living trust.Avoiding probate through the use of living trusts is a well-known solution, but elder law and estate planning attorney Evan H. Farr takes this issue one step further. In Protecting Your Assets from Probate and Long-Term Care, Farr explains the need to consider both probate and the expenses of long-term care when ... もっと見る

    1,584 円