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Audiolibro

Relentless

From Good to Great to Unstoppable

di Tim S. Grover ...

Narrato da Pete Simonelli ...

Integrale

6 ore 38 minuti

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Altre info

17,65 €

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to
... Altre info
Audiolibro

Der 4-Stunden-Körper

di Timothy Ferriss ...

Narrato da Dietmar Wunder ...

Integrale

4 ore 54 minuti

Wieso kneift die neue Hose schon wieder? Und wieso hat der Typ auf dem Werbeplakat diese beeindruckenden Muckis und ich nicht? Wer kennt sie nicht, diese infamen Fragen beim Blick in den Spiegel. Aber täglich auf dem Laufband schwitzen und im Salat stochern? Das muss nicht sein, meint Timothy Ferriss. Denn: Weniger ist mehr! In seinem neuen Ratgeber zeigt der Bestseller-Autor wie es für jeden ... Altre info

Era 13,95 € Ora 11,22 €

Wieso kneift die neue Hose schon wieder? Und wieso hat der Typ auf dem Werbeplakat diese beeindruckenden Muckis und ich nicht? Wer kennt sie nicht, diese infamen Fragen beim Blick in den Spiegel. Aber täglich auf dem Laufband schwitzen und im Salat stochern? Das muss nicht sein, meint Timothy Ferriss. Denn: Weniger ist mehr! In seinem neuen Ratgeber zeigt der Bestseller-Autor wie es für jeden
... Altre info
Audiolibro

Evabetta For Seniors

di Jim Taousanis ...

Narrato da Jim Taousanis ...

Integrale

2 ore 1 minuti

The Seniors generation is one that society seems to have left behind, ignored and even disrespected. As a fitness consultant with decades of experience, I regard our Seniors generation as a treasure of wisdom that will be very much missed one day. They are a generation of sensibility, cheer, wit, humour, optimism, faith, good taste and some rare, hard-earnt values worthy of respect.If the Senior ... Altre info

6,02 € o Gratuito con Kobo Plus

The Seniors generation is one that society seems to have left behind, ignored and even disrespected. As a fitness consultant with decades of experience, I regard our Seniors generation as a treasure of wisdom that will be very much missed one day. They are a generation of sensibility, cheer, wit, humour, optimism, faith, good taste and some rare, hard-earnt values worthy of respect.If the Senior
... Altre info
Audiolibro

Den korteste vej til et langt liv

di Bo Falck Hansen ...

Narrato da Niels Petersen ...

Integrale

3 ore 33 minuti

Du har sikkert en fornemmelse af, hvad der skal til for at leve sundt og opnå et langt og godt liv. Men er du også klar over, hvad der har den største effekt på din livssundhed? Er det kosten, vinterbadning, moderate mængder af alkohol, faste, søvn, vægt, motion, mental sundhed, rygestop eller sociale relationer?De fleste af os vil gerne springe over, hvor gærdet er lavest! Derfor giver denne ... Altre info

9,56 €

Du har sikkert en fornemmelse af, hvad der skal til for at leve sundt og opnå et langt og godt liv. Men er du også klar over, hvad der har den største effekt på din livssundhed? Er det kosten, vinterbadning, moderate mængder af alkohol, faste, søvn, vægt, motion, mental sundhed, rygestop eller sociale relationer?De fleste af os vil gerne springe over, hvor gærdet er lavest! Derfor giver denne
... Altre info
Audiolibro

Transform Your Life: 7 Shocking Secrets for Instant Change

"Elevate your transformation journey with eight eye-opening secrets for immediate life changes—listen now!"

di Jonas Wrenford ...

Narrato da Nick Porter ...

Integrale

1 ora 9 minuti

Transform Your Life: 7 Shocking Secrets for Instant Change⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to advance in your career and enhance your knowledge with powerful insights on personal growth?Seeking a comprehensive resource that encompasses everything you need for immediate transformation in your life?Your search ends here!This guide is your ult... ... Altre info

3,13 € o Gratuito con Kobo Plus

Transform Your Life: 7 Shocking Secrets for Instant Change⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to advance in your career and enhance your knowledge with powerful insights on personal growth?Seeking a comprehensive resource that encompasses everything you need for immediate transformation in your life?Your search ends here!This guide is your ult...
... Altre info
Audiolibro

Killer Abs Workout

di Antonio Smith ...

Narrato da Smith Show Media Productions ...

Serie series Team Sweat Workout Music
Integrale

47 minuti

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Altre info

8,93 € o Gratuito con Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Altre info
Audiolibro

Have We Found Our Better Selves?: (What We Can Learn from Covid-19)

di Meril R Smith ...

Narrato da Skye Alley ...

Integrale

2 ore 14 minuti

HAVE WE FOUND OUR BETTER SELVES? is a follow-up to a "survival" book that was written during the first three months of the COVID-19 Pandemic. With over a year and a half of living with the COVID-19 virus and with the probability of COVID-19 finally being under control, this book helps all of us step back and take a look at how we have thought and acted during the months and months of pandemic. Ask ... Altre info

8,94 €

HAVE WE FOUND OUR BETTER SELVES? is a follow-up to a "survival" book that was written during the first three months of the COVID-19 Pandemic. With over a year and a half of living with the COVID-19 virus and with the probability of COVID-19 finally being under control, this book helps all of us step back and take a look at how we have thought and acted during the months and months of pandemic. Ask
... Altre info
Audiolibro

Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

di Scott Hamrick ...

Narrato da Ivan Busenius ...

Integrale

3 ore 39 minuti

Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good?If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are ... Altre info

13,36 € o Gratuito con Kobo Plus

Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good?If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are
... Altre info
Audiolibro

Posture Cure, The

Reclaim Your Energy, Confidence, and Pain-Free Life

di Nura Uba ...

Narrato da John Thomas ...

Integrale

5 ore 46 minuti

Are you tired of chronic pain, low energy, and feeling “off” in your own body? What if the root cause isn’t age, stress, or lack of sleep but posture?In The Posture Cure, you’ll discover how small daily misalignments silently drain your energy, weaken your core, and trigger pain that traditional treatments never fix. Drawing on cutting-edge science and practical movement therapy, this audiobook ... Altre info

7,98 € o Gratuito con Kobo Plus

Are you tired of chronic pain, low energy, and feeling “off” in your own body? What if the root cause isn’t age, stress, or lack of sleep but posture?In The Posture Cure, you’ll discover how small daily misalignments silently drain your energy, weaken your core, and trigger pain that traditional treatments never fix. Drawing on cutting-edge science and practical movement therapy, this audiobook
... Altre info
Audiolibro

Bootcamp Workout

di Antonio Smith ...

Narrato da Smith Show Media Productions ...

Serie series Team Sweat Workout Music
Integrale

53 minuti

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Altre info

8,93 € o Gratuito con Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Altre info
Audiolibro

Play Book, The

How to Get in the Habit of Good Health

di Janet Omstead ...

Narrato da Janet Omstead ...

Integrale

3 ore 3 minuti

Press play!After almost two decades of encouraging her clients to embrace exercise as play, health coach Janet Omstead has written a practical, back-to-basics guide that will inspire you to:Move your body in a way that makes sense to youGain more energy, joy, and funImprove your quality of life as you ageBecome more functionalTake control of your healthGo from sedentary to superstar one day at a ... Altre info

8,93 € o Gratuito con Kobo Plus

Press play!After almost two decades of encouraging her clients to embrace exercise as play, health coach Janet Omstead has written a practical, back-to-basics guide that will inspire you to:Move your body in a way that makes sense to youGain more energy, joy, and funImprove your quality of life as you ageBecome more functionalTake control of your healthGo from sedentary to superstar one day at a
... Altre info
Audiolibro

Transform Your Life: 25 Jiu-Jitsu Principles for Success in Business and Relationships

"Unlock Success: 25 Jiu-Jitsu Principles for Thriving in Business and Relationships. Listen Now, Transform Your Life!"

di Kendrick Stormwood ...

Narrato da Nick Porter ...

Integrale

3 ore 30 minuti

Transform Your Life: 25 Jiu-Jitsu Principles for Success in Business and RelationshipsAre you aiming to excel in your career and enhance your personal life by leveraging the transformative principles of Jiu-Jitsu?Seeking a comprehensive guide that provides all necessary elements for success in business and relationships?Your search ends here!This audiobook serves as your definitive companion... ... Altre info

6,34 € o Gratuito con Kobo Plus

Transform Your Life: 25 Jiu-Jitsu Principles for Success in Business and RelationshipsAre you aiming to excel in your career and enhance your personal life by leveraging the transformative principles of Jiu-Jitsu?Seeking a comprehensive guide that provides all necessary elements for success in business and relationships?Your search ends here!This audiobook serves as your definitive companion...
... Altre info
Audiolibro

Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility - An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and Breathing Exercises

di Scott Hamrick ...

Narrato da Ivan Busenius ...

Integrale

3 ore 30 minuti

Embrace Your Golden Years with Grace: Chair Yoga for Seniors.Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises?Do you wish to enhance your mental clarity and emotional peace without leaving your home?Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age?If so, dive into the world of Chair Yoga ... Altre info

13,36 € o Gratuito con Kobo Plus

Embrace Your Golden Years with Grace: Chair Yoga for Seniors.Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises?Do you wish to enhance your mental clarity and emotional peace without leaving your home?Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age?If so, dive into the world of Chair Yoga
... Altre info
Audiolibro

Entrenamiento con bandas de resistencia para personas mayores: El único programa de entrenamiento con bandas de resistencia que necesitará

di Scott Hamrick ...

Narrato da Luis Trumper ...

Integrale

3 ore 36 minuti

Si es usted un adulto mayor que busca mejorar su fuerza y movilidad, siga leyendo...¿Se siente a veces físicamente débil?¿Se ha sentido constantemente cansado y fatigado continuamente?¿Le intriga la idea de mejorar su composición corporal sin tener que abonarse a un gimnasio?No se preocupe por volver a sentirse débil; ¡esta guía le mostrará cómo ganar fuerza utilizando únicamente bandas de ... Altre info

13,36 € o Gratuito con Kobo Plus

Si es usted un adulto mayor que busca mejorar su fuerza y movilidad, siga leyendo...¿Se siente a veces físicamente débil?¿Se ha sentido constantemente cansado y fatigado continuamente?¿Le intriga la idea de mejorar su composición corporal sin tener que abonarse a un gimnasio?No se preocupe por volver a sentirse débil; ¡esta guía le mostrará cómo ganar fuerza utilizando únicamente bandas de
... Altre info
Audiolibro

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 2

Workout Motivation, Whenever and Wherever You Need It!

di Robin B. Palmer ...

Narrato da Robin B. Palmer ...

Integrale

1 ora 32 minuti

My Workout Wake UP Call® - Motivating Messages – volume 2Workout motivation from your own Personal Trainer, whenever and wherever you need it!Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!Volume ... Altre info

17,85 € o Gratuito con Kobo Plus

My Workout Wake UP Call® - Motivating Messages – volume 2Workout motivation from your own Personal Trainer, whenever and wherever you need it!Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!Volume
... Altre info
Audiolibro

Heart Healthy: A Practical Guide to Living Well

di Simeon Margolis ...

Narrato da Simeon Margolis ...

Serie series Learn25: Health & Better Living
Integrale

4 ore 57 minuti

Concise yet thorough, this 12-lecture course could be among the best investments you’ll ever make. Learn how to live a heart-healthy life with one of the world’s most esteemed heart experts.The human heart is a phenomenal organ: during the course of an average lifetime, it beats 2.5 billion times and pumps 50 million gallons of blood through the body. But diseases of the heart are the leading ... Altre info

16,04 € o Gratuito con Kobo Plus

Concise yet thorough, this 12-lecture course could be among the best investments you’ll ever make. Learn how to live a heart-healthy life with one of the world’s most esteemed heart experts.The human heart is a phenomenal organ: during the course of an average lifetime, it beats 2.5 billion times and pumps 50 million gallons of blood through the body. But diseases of the heart are the leading
... Altre info
Audiolibro

Bounce, The

The Complete SuperBound Guidebook to 21-st Century Rebound Exercise

di Jordan Gruber, Joy Daniels ...

Narrato da Robin Kohn ...

Ridotta

6 ore 28 minuti

Bounce for Health and WellbeingThe Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities. Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph ... Altre info

20,51 € o Gratuito con Kobo Plus

Bounce for Health and WellbeingThe Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities. Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph
... Altre info
Audiolibro

Fit to Sell

A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel

di Matt Weik ...

Narrato da Matt Weik ...

Integrale

34 minuti

As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and wellbeing.You're forced to find meals on the road, sleep in a bed other than your own, and spend long hours sitting in cars and planes.Combine all of these into one and you create the potential for an unhealthy lifestyle that can place a lot of extra weight around your midsection.This ... Altre info

2,77 € o Gratuito con Kobo Plus

As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and wellbeing.You're forced to find meals on the road, sleep in a bed other than your own, and spend long hours sitting in cars and planes.Combine all of these into one and you create the potential for an unhealthy lifestyle that can place a lot of extra weight around your midsection.This
... Altre info
Audiolibro

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1

Workout Motivation, Whenever and Wherever You Need It!

di Robin B. Palmer ...

Narrato da Robin B. Palmer ...

Integrale

1 ora 57 minuti

My Workout Wake UP Call® Motivating Messages – volume 1Workout motivation from your own Personal Trainer, whenever and wherever you need it!Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!Volume 1 ... Altre info

17,85 € o Gratuito con Kobo Plus

My Workout Wake UP Call® Motivating Messages – volume 1Workout motivation from your own Personal Trainer, whenever and wherever you need it!Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!Volume 1
... Altre info
Audiolibro

I Will Make You Passionate About Exercise

How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise

di Bevan James Eyles ...

Narrato da Jeff Bonano ...

Integrale

7 ore 54 minuti

I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the ... Altre info

14,29 € o Gratuito con Kobo Plus

I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the
... Altre info
Audiolibro

No Burn Muscle

di Kace Gains ...

Narrato da Kace Gains ...

Integrale

2 ore 18 minuti

No Burn Muscle Muilding.. Are you ready for it? Are you ready to do everything it takes to get the body of your dreams? Are you willing to make whatever sacrifices are necessary?Before you answer yes, consider a few facts: Fact one: Is your diet nutritionally sound? Is it providing your body with all necessary nutrients for optimum health?Fact Two : Can you resist the temptation of sugary, calorie ... Altre info

29,48 € o Gratuito con Kobo Plus

No Burn Muscle Muilding.. Are you ready for it? Are you ready to do everything it takes to get the body of your dreams? Are you willing to make whatever sacrifices are necessary?Before you answer yes, consider a few facts: Fact one: Is your diet nutritionally sound? Is it providing your body with all necessary nutrients for optimum health?Fact Two : Can you resist the temptation of sugary, calorie
... Altre info
Audiolibro

Just Jump

di Antonio Smith ...

Narrato da Smith Show Media Productions ...

Serie series Team Sweat Workout Music
Integrale

41 minuti

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Altre info

8,93 € o Gratuito con Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Altre info
Audiolibro

Techno Grind: Volume 1

Team Sweat

di Antonio Smith ...

Narrato da Smith Show Media Productions ...

Serie series Team Sweat
Integrale

1 ora 1 minuti

Smith Show Media presents Techno Grind: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Altre info

8,93 € o Gratuito con Kobo Plus

Smith Show Media presents Techno Grind: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Altre info
Audiolibro

Ultimate Bodybuilding Training

The Science, Build Muscle, Cook Right, Real Muscle Strength For Life

di Donovan Ekstrom ...

Narrato da Digital Voice Marcus G ...

Integrale

6 ore 9 minuti

This audiobook is narrated by a digital voice.If you want to build muscle, get strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn’t matter how old you are or what shape you are in now. . .you want to read this book.Here's the Burning fat and Building muscle and staying in fantastic shape is not as complicated as the “Experts” make it ... Altre info

13,36 € o Gratuito con Kobo Plus

This audiobook is narrated by a digital voice.If you want to build muscle, get strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn’t matter how old you are or what shape you are in now. . .you want to read this book.Here's the Burning fat and Building muscle and staying in fantastic shape is not as complicated as the “Experts” make it
... Altre info

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