Audiobooks narrated by Shane Cuthbert

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Get 1 credit every month for the audiobook of your choice

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Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
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. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

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Audiobook

BENEFITS OF HITTING TOTAL ROCK BOTTOM, THE

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

13 min

Mental energy becomes drained when you, are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things you should be doing opposed to the ones in which you want to be doing.So the first step is to become more aware of what you’re really avoiding.Do you tend to be prone to procrastination or even ... Read more

₹221.66 or Free with Kobo Plus

Mental energy becomes drained when you, are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things you should be doing opposed to the ones in which you want to be doing.So the first step is to become more aware of what you’re really avoiding.Do you tend to be prone to procrastination or even
... Read more
PERFECTIONISM IS HOLDING YOU BACK

by Shane Cuthbert ...

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report and a perfect garden you can't help but envy the perfectionist, we often think we are ... Read more

₹68.28

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report and a perfect garden you can't help but envy the perfectionist, we often think we are
... Read more
Quit Smoking For Good

by Shane Cuthbert ...

Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They mature a bit, and they get to the point where they're a little bit more motivated to care for themselves and look after themself. They get to that ... Read more

₹252.00 or Free with Kobo Plus

Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They mature a bit, and they get to the point where they're a little bit more motivated to care for themselves and look after themself. They get to that
... Read more
Audiobook

FOUR THINGS THAT MAKE RELATIONSHIPS SO HARD, THE

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

12 min

Human beings, like other mammals, were never meant to be solitary creatures. We have an innate need to bond and feel connected with others in order to lead a fulfilled life, and so quite often the quality of your life is most powerfully determined by the quality of your relationships. As a result, sometimes one of the biggest causes of stress, frustration, even pain and emotional trauma, often ... Read more

₹567.23 or Free with Kobo Plus

Human beings, like other mammals, were never meant to be solitary creatures. We have an innate need to bond and feel connected with others in order to lead a fulfilled life, and so quite often the quality of your life is most powerfully determined by the quality of your relationships. As a result, sometimes one of the biggest causes of stress, frustration, even pain and emotional trauma, often
... Read more
Audiobook

HEALTHY HABITS

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

1 hour 28 min

When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not ‘on its side’.I call this the ‘rule hack’ and it works wonders for unfriending those pesky habits you’ve had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and ... Read more

₹567.23 or Free with Kobo Plus

When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not ‘on its side’.I call this the ‘rule hack’ and it works wonders for unfriending those pesky habits you’ve had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and
... Read more
Healthy Habits

by Shane Cuthbert ...

When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not 'on its side'.I call this the 'rule hack' and it works wonders for unfriending those pesky habits you've had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and ... Read more

₹252.00 or Free with Kobo Plus

When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not 'on its side'.I call this the 'rule hack' and it works wonders for unfriending those pesky habits you've had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and
... Read more
Audiobook

IS IT TIME TO BURN YOUR BRIDGES

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

13 min

At a much younger age, I can remember sitting down with numerous psychologists, counsellors, psychiatrists and even more recently a hypnotherapist in Townsville where I lived at the time. And of all the problems that I recall talking about, the number one issue that I struggled with the most was a lack of drive, or really poor motivation. So I spent a long time asking myself the question, What’s ... Read more

₹221.66 or Free with Kobo Plus

At a much younger age, I can remember sitting down with numerous psychologists, counsellors, psychiatrists and even more recently a hypnotherapist in Townsville where I lived at the time. And of all the problems that I recall talking about, the number one issue that I struggled with the most was a lack of drive, or really poor motivation. So I spent a long time asking myself the question, What’s
... Read more
Can An Addict Really Change

by Shane Cuthbert ...

Ever wondered whether or not an addict can ever really change? Why, How and when addicts become addicts and how we can overcome addictions. The answer is YES! Addicts can actually change but its more to do with mindset and connections than it is about the particular addiction.Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family, ... Read more

₹252.00 or Free with Kobo Plus

Ever wondered whether or not an addict can ever really change? Why, How and when addicts become addicts and how we can overcome addictions. The answer is YES! Addicts can actually change but its more to do with mindset and connections than it is about the particular addiction.Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family,
... Read more
Audiobook

TAKING STEPS TOWARDS HEALING YOUR DEPRESSION

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

37 min

Depression is something that I know well myself, both from personal experience and from the experiences of many people close to me. I remember receiving the diagnosis and the explanation that I had a chemical imbalance in my brain. I saw numerous doctors but I only seem to remember them asking me about the symptoms. As I recall, the outcome was only ever one of four things...The doctor would tell ... Read more

₹567.23 or Free with Kobo Plus

Depression is something that I know well myself, both from personal experience and from the experiences of many people close to me. I remember receiving the diagnosis and the explanation that I had a chemical imbalance in my brain. I saw numerous doctors but I only seem to remember them asking me about the symptoms. As I recall, the outcome was only ever one of four things...The doctor would tell
... Read more
How To Trick Your Brain Into Loosing Weight

by Shane Cuthbert ...

The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can't seem to pull ourselves away from. Sometimes we don't even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an ... Read more

₹252.00 or Free with Kobo Plus

The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can't seem to pull ourselves away from. Sometimes we don't even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an
... Read more
Audiobook

TRUTH ABOUT ADDICTIONS, THE

by Shane Cuthbert ...

Narrated by Shane Cuthbert ...

Unabridged

13 min

Ever wondered how we become addicted? Why, How and when we become particularly addicted and how we can overcome our addictions. Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family, with the exception of when they all sit down, and open up, and talk, and engage, and connect with each other over a meal and then with repetition, ... Read more

₹567.23 or Free with Kobo Plus

Ever wondered how we become addicted? Why, How and when we become particularly addicted and how we can overcome our addictions. Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family, with the exception of when they all sit down, and open up, and talk, and engage, and connect with each other over a meal and then with repetition,
... Read more
LEARN SELF DISCIPLINE IN THREE STEPS

by Shane Cuthbert ...

Self discipline is something we all need to learn from time to time, perhaps you have started your own business and you are wasting a lot of valuable time, you're going to have to learn some self discipline so that you can start to manage your time more effectively or perhaps you have just started a new job working from home, youre going to need to show a great deal of self discipline in order to ... Read more

₹68.28

Self discipline is something we all need to learn from time to time, perhaps you have started your own business and you are wasting a lot of valuable time, you're going to have to learn some self discipline so that you can start to manage your time more effectively or perhaps you have just started a new job working from home, youre going to need to show a great deal of self discipline in order to
... Read more