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Books narrated by Shane Cuthbert

Showing 1 - 12 of 77 results
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  • The Top 10 Things You Didn't Know About Getting Healthy

    Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. Ask your friends if they think the subtle meanings portrayed in each brands advertising has affected the way they feel about the drink. Inevitably they will say no. Inevitably, they will say that the only thing ... Read more

    ₹252.00 or Free with Kobo Plus

  • Audiobook

    HOW TO TRICK YOUR BRAIN INTO LOOSING WEIGHT

    Narrated by Shane Cuthbert ...

    Unabridged

    1 hour 28 min

    What if you can reprogram your brain to crave healthier habits instead? If you could figure out a way to create that magnetic pull towards healthy foods, you wouldn’t have to keep trying to force yourself into eating healthy. Instead, you would be eating healthy foods on autopilot.Here’s another question. Can this magnetism be changed? Could your programming be reprogrammed? Well here’s the thing, ... Read more

    ₹567.23 or Free with Kobo Plus

  • PERFECTIONISM IS HOLDING YOU BACK

    When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report and a perfect garden you can't help but envy the perfectionist, we often think we are ... Read more

    ₹68.28

  • Quit Smoking For Good

    Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They mature a bit, and they get to the point where they're a little bit more motivated to care for themselves and look after themself. They get to that ... Read more

    ₹252.00 or Free with Kobo Plus

  • Audiobook

    FOUR THINGS THAT MAKE RELATIONSHIPS SO HARD, THE

    Narrated by Shane Cuthbert ...

    Unabridged

    12 min

    Human beings, like other mammals, were never meant to be solitary creatures. We have an innate need to bond and feel connected with others in order to lead a fulfilled life, and so quite often the quality of your life is most powerfully determined by the quality of your relationships. As a result, sometimes one of the biggest causes of stress, frustration, even pain and emotional trauma, often ... Read more

    ₹567.23 or Free with Kobo Plus

  • Audiobook

    HEALTHY HABITS

    Narrated by Shane Cuthbert ...

    Unabridged

    1 hour 28 min

    When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not ‘on its side’.I call this the ‘rule hack’ and it works wonders for unfriending those pesky habits you’ve had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and ... Read more

    ₹567.23 or Free with Kobo Plus

  • Healthy Habits

    When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not 'on its side'.I call this the 'rule hack' and it works wonders for unfriending those pesky habits you've had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and ... Read more

    ₹252.00 or Free with Kobo Plus

  • Can An Addict Really Change

    Ever wondered whether or not an addict can ever really change? Why, How and when addicts become addicts and how we can overcome addictions. The answer is YES! Addicts can actually change but its more to do with mindset and connections than it is about the particular addiction.Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family, ... Read more

    ₹252.00 or Free with Kobo Plus

  • Audiobook

    TAKING STEPS TOWARDS HEALING YOUR DEPRESSION

    Narrated by Shane Cuthbert ...

    Unabridged

    37 min

    Depression is something that I know well myself, both from personal experience and from the experiences of many people close to me. I remember receiving the diagnosis and the explanation that I had a chemical imbalance in my brain. I saw numerous doctors but I only seem to remember them asking me about the symptoms. As I recall, the outcome was only ever one of four things...The doctor would tell ... Read more

    ₹567.23 or Free with Kobo Plus

  • How To Trick Your Brain Into Loosing Weight

    The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can't seem to pull ourselves away from. Sometimes we don't even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an ... Read more

    ₹252.00 or Free with Kobo Plus

  • Audiobook

    TRUTH ABOUT ADDICTIONS, THE

    Narrated by Shane Cuthbert ...

    Unabridged

    13 min

    Ever wondered how we become addicted? Why, How and when we become particularly addicted and how we can overcome our addictions. Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family, with the exception of when they all sit down, and open up, and talk, and engage, and connect with each other over a meal and then with repetition, ... Read more

    ₹567.23 or Free with Kobo Plus

  • LEARN SELF DISCIPLINE IN THREE STEPS

    Self discipline is something we all need to learn from time to time, perhaps you have started your own business and you are wasting a lot of valuable time, you're going to have to learn some self discipline so that you can start to manage your time more effectively or perhaps you have just started a new job working from home, youre going to need to show a great deal of self discipline in order to ... Read more

    ₹68.28