We are nudged every minute of every day. Nudged to be healthier, wealthier, wiser and happier. Nudged in random ways and nudged in intentional ways.  To be a certain way or to do certain things. We’re changing every moment because of nudges. Nudges have power over us. Either others will nudge us or we will nudge ourselves. The reality is that almost nothing in our lives happens in a large, dramatic and unexpected fashion. The vast majority of the time our lives unfold in small...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It de...

What is self esteem? How is it different from self confidence? How do you create a healthy sense of self esteem?This book will teach you the secrets of self esteem that nobody else shares with you. With practical tools and tasks you can create an unshakeable sense of self esteem that can take you through even the darkest days. So even when your world might be falling apart, you won't be!Author Beth Burgess is a Life & Recovery Coach and a qualified NLP Practitioner. Working...

Procrastination is when you get bumped off the “course” you set for yourself for the day. This e-book will help you work out what is causing you to leave your daily course, and what you may do to stay dedicated and finally live the productive and happy life you’ve always wished-for.

Few of us take the time to consider. We act according to data acquired by viewing the world from a single perspective: our own. As a result, we don’t always think to ask certain questions that, when answered, may benefit us greatly. We don’t do important things because we never think them worth doing. We don’t assess unfamiliar facets of life, even though such scrutiny might change everything about how we live.  A well-curated collection of perspectives is one of the most val...

Do you have anyone in your life who can't seem to stick with a project, meet a deadline, or even clean up after themselves? All of us feel we deserve special treatment sometimes. Some people live with this entitled attitude, such as:Professionals who wander from job to job looking for a boss who will see them as amazing as they consider themselves to be--whether they're productive or notYoung adults who refuse to grow up and so go nowhereSpouses o...

Girls need ample, loving demonstrations from adults close to them that they are appreciated and can be trusted to know what they need for themselves. They also need to be given plenty of opportunity to develop their talents. Girls who lack sufficient emotional support may feel neglected and unworthy of attention, and easily find themselves at greater risk of exploitation and abuse, even as adults. Raising Confident Girls provides parents and teachers with the best hands-on, practi...

Do you find it difficult to motivate yourself? Would you like to achieve your goals quicker and have more free time to enjoy yourself? How would your life change if you could triple, even quadruple your productivity?This book provides you with actionable steps that some of the most successful people in the world use to dramatically increase their productivity and the amount of success they see in their lives. It is all given to you in an easy-to-digest formula in this life...

Learn to free yourself from the patterns that hold you back from a healthier life.Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self-image. The service-to-self process, taught in this book, focuses on reprogramming and healing old patterns of behavior to create a positive, lasting change in self-image—...

Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn’t repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers t...

Have you ever wished you were doing more with your life? The Power of Discipline by Brian Tracy illustrates how discipline alone can be the difference between winning and losing, between greatness and mediocrity. The real key to this book, however, is how it ties the power of discipline to 7 critical areas of your life, which are: goals, time management, personal health, responsibility, character, courage, and finances.

If you struggle with your weight, feel disgusted with yourself, and wish there was a way to lose weight and keep it off, this is the book for you. You don't need another diet...you need emotional rescue.If you eat compulsively when you're upset, angry, sad or bored, LYT provides the permanent solution. Begin your last weight loss odyssey now, stop agonizing about food, and start enjoying life!