This audiobook edition of A Mile at a Time includes additional insights after each chapter from author, Travis Macy, and a bonus track featuring poetry written and read by Travis Macy. In October 2018, Mark “Mace” Macy, sixty-four years old, was diagnosed with early-onset Alzheimer’s disease. He had spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few people who have finished all eight Eco-Challenge events. Once diagnosed, he f...

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra...

Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing dru...

**An inspiring memoir about a father and son entering World's Toughest Race: Eco-Challenge Fiji despite one of them battling Alzheimer’s.“Travis and Mace have touched a generation of families around the world with their courage, resilience and kindness.”*--*Bear Grylls, star of Man vs. Wild and host of World’s Toughest Race: Eco-Challenge Fiji“Watching Mark and Travis Macy compete together for Eco-Challenge Fiji was a true inspirat...

After years of watching Kenyan athletes win the world's biggest races, Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up. Packing up his life he moved from Devon to Iten, in Kenya, to eat with, interview, sleep beside and - most importantly – run with, some of the greatest runners in the world. In the distance rests his dream, to join the best of the Kenyan athletes in an epic first marathon across the Kenyan plains.

Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence. It has become one of the most beloved sports novels ever written. Originally self-published in 1978 and sold at road races out of the trunk of the author’s car, reading the book became a rite of passage for many runners, and tattered copies were handed down like sacred texts from generation to generation.Once a Runner...

The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces The Chimp Paradox, the powerful mind managem...

Brought to you by Penguin.Change your life this year with the simple, scientifically proven method that has already worked for thousands of people.'Life has questions. They have answers' New York TimesAt last, a book that shows you how to build - design - a life you can thrive in, at any age or stage. A well-designed life means a life well-lived. Many of us are still looking for an answer to that perennial ...

To the consternation of the patrician, Lord Vetinari, a new invention has arrived in Ankh-Morpork – a great clanging monster of a machine that harnesses the power of all of the elements: earth, air, fire and water. This being Ankh-Morpork, it’s soon drawing astonished crowds, some of whom caught the zeitgeist early and arrive armed with notepads and very sensible rainwear.Moist von Lipwig is not a man who enjoys hard work – as master of the Post Office, the Mint and the Royal Bank ...

A NEW YORK TIMES BESTSELLERFrom one of the finest ultrarunners in the world, profiled in the international bestseller Born to Run*,* comes an inspirational memoir. Ideal for runners, athletes, as well as anyone interested in the transformative power of endurance sports.'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even fast...

**BBC Between the Covers Book Club pick!Set against Iceland's stark landscape, Hannah Kent brings to vivid life the story of Agnes, who is charged with the brutal murder of her former master.Inspired by a true story, Burial Rites is perfect for fans of Alias Grace by Margaret Atwood and The Wonder by Emma Donoghue**- The Women's Prize for Fiction Shortlist- The Guardian First Book Award Shortlist

'Teems with sly humour, witty asides and intelligence ... A pleasure to read' TIMES-----Now a major BBC drama: The Strike seriesWhen novelist Owen Quine goes missing, his wife calls in private detective Cormoran Strike. At first, she just thinks he has gone off by himself for a few days - as he has done before - and she wants Strike to find him and bring him home.But as Strike investigates, it becomes clear that the...