A simple, beautiful guide to the keto lifestyle for anyone who’s ever felt stuck or incapable of losing weight (and even those who haven’t). The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer’s disease, heart disease, depression, autoimmune diseases, and high blood pressure. No one knows this better than bestselling author Suzanne R...

Have you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy AFTER you lose weight? If so, Suzanne Ryan can totally relate, but she’s here to share with you some unexpected twists, turns, and discoveries she made after losing 120 pounds with a ketogenic diet. Following up on her best-selling book, Simply Keto, Suzanne walks you through the next chapter of her journey in her new bo...

15-Day Keto Meal Plan For BeginnersThis book "15-Day Keto Meal Plan For Beginners" begins with an overview of keto-friendly foods, foods to avoid, getting into ketosis, and how it operates in the body. As we all know that starting the ketogenic diet can be compressive— there is so much to learn.It is known that what is best for one’s health is limiting dietary fat and eating lots of carbohydrates, especially “healthy whole grains.” But the truth has been proven by diverse me...

Have you ever wanted to try the ketogenic diet but felt intimidated by the idea of giving up your favorite foods? With this "7-day Keto Cookbook", you can enjoy delicious, nutritious meals that will help you lose weight and feel your best. No need to feel deprived - you will enjoy plenty of flavorful meals that are still low in carbs and high in healthy fats. The best part? These meals are easy to prepare and don't require any fancy ingredients.A ketogenic diet has been shown to hav...

Construct perfect answers to the questions posed in the challenging Final FRCR 2B viva examination!Edited by highly experienced radiologists, this focused, case-based guide will give candidates taking the Final FRCR 2B viva examination the exact information they need to handle the questions confidently, impress the examiners and maximise their chance of success. The book covers the full range of subjects and materials trainees can expect to meet and featur...

When the world thinks of the Montgomerys from NYT bestselling author Carrie Ann Ryan’s Montgomery Ink series, they usually think of big family dinners, connections that never break, and…cheese.Along with USA Today bestselling cookbook author Suzanne M. Johnson, Carrie Ann heads back to the original Denver Montgomerys and their favorite meals.Whether it’s an easy meal of appetizers for a large family on the go, a cheese-filled fest of indulgence, or a day t...

Join the Bridgertons, and the rest of the ton, as they pore over (and gossip about) Lady Whistledown’s latest musings. The elusive Regency-era gossip columnist -- popularized in # 1 New York Times bestselling author Julia Quinn’s Bridgerton novels, now a series created by Shondaland for Netflix – reveals society’s most recent secrets in this second glittering anthology, following the New York Times bestseller, The Further Observations of Lady ...

I have it all: the posh job, the penthouse, the perfect fiancé.I’m not really happy, though… and then I find him cheating on me.Heartbroken, I run away to a summer internship with the national parks service.And accidentally stumble across Grayson, the one-time love of my life.Grayson works out here as a guide and in my new position, I’ll rely on him.But how can I rely on the man who once left me high and dry?He can’t explain why he left… but ...

If you've ever felt bad about your eating habits, read on ... it's important for your health!Have you ever thought about your happiness? What about your health?Have you ever really thought about what is best for you to eat?STOP AND LISTEN TO YOUR BODY!We all want to lead happier and healthier lives. However, many of us don't really know where to start. If you are looking for a way to improve your life, you may want to consider starting a new...

A New York Times BestsellerA sparkling anthology starring Lady Whistledown—the elusive Regency-era gossip columnist popularized in # 1 New York Times bestselling author Julia Quinn’s Bridgerton novels, now a series created by Shondaland for Netflix.Lady Whistledown Tells All!Society is abuzz when the Season’s most promising debutante is jilted by her intended—only to be swept away by the deceitful ...

How do you see love? Do you believe that you are worthy of the love of another and deserve it? Or do you see it as something that happens to someone else?It is unlikely that many of us have never experienced any form of love in our lives. As human beings, we are naturally loving and caring. Of course, there are those few individuals who seem to have no love to show or share, but even the worst of us have had someone we cared about. In the latest in his series of books, A Journey of...

For fans of Red Rising, Starship Troopers, and Ender’s Game comes an explosive, epic science fiction debut...We never saw them coming.Entire cities disappeared in the blink of an eye, leaving nothing but dust and rubble. When an alien race came to make Earth theirs, they brought with them a weapon we had no way to fight, a universe-altering force known as thelemity. It seemed nothing could stop it—until we discovered we could wiel...