This anthology is filled with content specifically selected for readers who have a strong interest in women’s participation in the Asian martial traditions. In addition to combative theory and practice, topics include aspects of theatrical performance, music, dance, gender studies, and insights for embodying philosophical elements into daily life. The twelve chapters that were written by noted authorities will certainly educate and inspire. These focus on the martial traditions of Japan, C...

Most of what are referred to as Korean martial art styles are actually derived from Japanese/Okinawan karate systems or find their roots in Chinese boxing. The Korean peninsula has existed as a fragile territory between China and Japan and thus shared many cultural elements from their neighbors. To what degree has the Japanese and Chinese arts influenced those practiced in Korea over the centuries? Can we distinguish any original Korean martial art style?Chapters in this anthology ...

When people discuss Korean martial arts, they rarely mention taekyon. They are usually totally unfamiliar with the name because there hasn’t been much written about it. The four chapters in this anthology give an excellent overview of taekyon as a system noted for it’s dance-like qualities and combative style, especially for leg techniques. Taekyon stands unique as it represents most closely to a pure Korean martial tradition.This anthology will serve as solid reference for all inte...

Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of “circle walking.” Xingyi embodies characteristic linear movements said to be derived from the logical strategies for using spear and staff. The rich content in this anthology comes from the rare academic and hands-on experience of those presented in chapters here. Readers will no doubt benefit from the practical...

What we think are Asian martial arts is usually derived by Hollywood images, fanciful novels, and a superficial idea of what role combatives played in the long histories of Far Eastern countries. There are only a few people in the world who can truly be called scholars in this field. A leading figure in the USA for the study of Chinese martial traditions is Stanley Henning.This special anthology is a collection of Henning’s superb articles that were previously published in the Jour...

Many know of the legends concerning the Shaolin Temple as the font of Asian martial arts. However, this was not the only temple with deep associations with combatives. This anthology dives deep into the historic significance of the relationship between temples, monks, and martial arts.As a transporter of culture, it seems logical that the Indian monk Bodhidharma brought more than just Buddhist texts to the Shaolin Temple. India has a wonderful tradition of martial and healing arts ...

This is the story of young Lucas who gets a most precious present for his birthday, a black kitten which he calls Night. Lucas becomes very attached to Night but one day Lucas comes home from school and discovers that his beloved cat has disappeared. He is desperate and no one is able to console him. He searches for Night everywhere and doesn't stop hoping for his return. It's only sometime later that Night appears in his dreams and tells him that he had to leave to see the world, just as ...

The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master’s ...

This small eBook deals with human emotions, specifically here with 'anger'.This first book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho and uses a Zen story as a teaching tool to deepen the readers understanding how to deal with anger. Understanding is totally different approach compared to 'self-help' or 'how-to' models which often try to give outside solutions for an inner problem. Osho brings a clarity to this issue and helps your own inner understanding ...

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sic...

Inspirational teachings on fearlessness, compassion, and nature by the founder of the Japanese martial art of AikidoThe real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido. Aikido is a mind-body discipline Ueshiba called the “Art of Peace.” It offers a nonviolent way to victory in the face of conflict, and Ueshiba believed that Aikido...

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives.A beautiful selection of words from His Holiness that will help you to face difficult emotions such as anger in yourself and in others with genuine acceptance and understanding.