This book offers a bio-psycho-social approach to evidence-based practice in health and social care. The book presents current evidence on the influence of genetic, epigenetic and environmental factors on behaviour, a survey of developmental factors from childhood to old age, and implications for practice at each stage.

Cognitive-behavioural therapy (CBT) has been extensively researched and shown to be solidly underpinned by evidence. Broadly applicable across a wide range of personal and social problems – from depression and phobias to child behavioural problems – it is only now beginning to be used to its full potential in health and social care practice.This second edition of Cognitive-Behavioural Therapy is comprehensively revised and updated. It takes into account the significant amo...

Is the five-second rule legitimate?Are electric hand dryers really bacteria blowers?Am I spraying germs everywhere when I blow on my birthday cake?How gross is backwash?When it comes to food safety and germs, there are as many common questions as there are misconceptions. And yet there has never been a book that clearly examines the science behind these important issues—until now. In Did You Just Eat That? food scientists Paul Dawson a...

Is the five-second rule legitimate?Are electric hand dryers really bacteria blowers?Am I spraying germs everywhere when I blow on my birthday cake?How gross is backwash?When it comes to food safety and germs, there are as many common questions as there are misconceptions. And yet there has never been a book that clearly examines the science behind these important issues—until now. In Did...

A FASCINATING INSIGHT INTO WHAT MAKES US TICKThe bestselling Understand Psychology explains basic psychological processes and how they influence us in all aspects of everyday life. It explores why we are the way we are, how we came to be that way, and what we might do to change seemingly fundamental traits. The book puts psychology in context, using non-technical language to analyze everyday situations. It is a comprehensive introduction that shows how huma...

Why are some people worriers, and others wanderers? Why do some people seem good at empathising, and others at controlling? We have something deep and consistent within us that determines the choices we make and the situations we bring about. But why should members of the same species differ so markedly in their natures? What is the best personality to have; a bold one or a shy one, an aggressive one or a meek one? And are you stuck with your personality, or can you change it? Daniel Nettl...

This new textbook combines a breadth of information about positive psychology with reflective questions, critical commentary and up to date research.

Everybody wants it. But what exactly is happiness? The pursuit of happiness has been recognized by everyone from poets to politicians as what makes the world go round. The world's largest and fastest-growing industries - alcohol, pharmaceuticals, mind altering drugs, self-help books, counselling, travel and tourism - all profit heavily from our intent to become completely happy with our lives. In the first comprehensive book to address this most basic of human desires, Daniel Nettle explor...

Now in its third edition, this highly regarded and well-established textbook includes up-to-date coverage of recent advances in family therapy practice and reviews of latest research, whilst retaining the popular structure and chapter features of previous editions.Presents a unique, integrative approach to the theory and practice of family therapyDistinctive style addresses family behaviour patterns, family belief systems and narratives, and broader contextual facto...

Recovery is a concept which has emerged from the experiences of people with mental illness. It involves a shift away from traditional clinical preoccupations such as managing risk and avoiding relapse, towards new priorities of supporting the person in working towards their own goals and taking responsibility for their own life. This book sets an agenda for mental health services internationally, by converting these ideas of recovery into an action plan for professionals. The underlying pr...

This practical book provides a crucial guide to the core communication skills and interventions which are at the heart of mental health nursing.

'This book does an excellent job at providing an overview of each of the important areas of psychology (memory, perception, mental health, etc.). If you've not studied psychology before, this book is perfect as an introduction.' Amazon 5 star reader review ⭐⭐⭐⭐⭐'Great read, nicely structured and keeps the reader engaged without getting bogged down into too much detail - love it.' Amazon 5 star reader review ⭐⭐⭐⭐⭐