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The Clever Guts Diet

How to revolutionise your body from the inside out

by Dr Michael Mosley ...

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Read more

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**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking
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Eat Yourself Healthy

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'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's ***Eat Yourself Healthy'***Chris Evans_________________________________________________________________________THE SUNDAY TIMES BESTSELLER**The li...
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Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Read more

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Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a
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Eat More, Live Well

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It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.**Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves
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**"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO."–Dr. Allison SiebeckerA guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix
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Recetas para toda la familia y adaptadas a intolerancias.Tras el éxito de su libro anterior Dime qué comes y te diré qué bacterias tienes Blanca García-Orea propone 80 recetas nuevas, fáciles de hacer en familia y adaptadas a intolerancias o ciertas alergias, además de trucos para colocar y guardar los alimentos correctamente en la nevera o consejos para las proporciones que deben tener los ... Read more

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Clean Gut

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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
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2 Weeks to Feeling Great

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The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this eas...
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The Balance Plan

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'The wellness world's new holy grail is hormone harmony' -ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message. I particularly like her emphasis on women's health and I believe this could be useful for a lot of people
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Aging Backwards: Updated and Revised Edition

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PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they
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Does IBS disrupt your life? Try this proven plan today and take control!Irritable Bowel Syndrome (IBS) is a condition that can be painful as well as debilitating. Yet it needn't be this way. This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, ... Read more

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Gut Feeling

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The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it.However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently malabsorbed in the small intestine) can leave people at a loss as to how to eat well without using staples ... Read more

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The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it.However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently malabsorbed in the small intestine) can leave people at a loss as to how to eat well without using staples
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What Every Woman Needs to Know About Her Gut

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Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment.In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully
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Genius Gut

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by Dr Emily Leeming ...

Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.'This book is going to change your life!' Lorraine Candy‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) ... Read more

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Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.'This book is going to change your life!' Lorraine Candy‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun)
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Coping Successfully with Hiatus Hernia

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Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle.In his career as a GP, Dr Tom Smith has helped hundreds of people to manage their hiatus hernia, eliminating and significantly improving ... Read more

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Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle.In his career as a GP, Dr Tom Smith has helped hundreds of people to manage their hiatus hernia, eliminating and significantly improving
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Gut and Physiology Syndrome

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**“Dr. Natasha has done it again! Gut and Physiology Syndrome takes an in-depth look at the underlying causes of today's health crisis--environmental and dietary poisons--and then provides a comprehensive plan for detoxification and nourishment to achieve the good health and clear mind that is the birth right of every adult and every child.”–Sally Fallon Morell, President of The Weston A. Price ... Read more

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**“Dr. Natasha has done it again! Gut and Physiology Syndrome takes an in-depth look at the underlying causes of today's health crisis--environmental and dietary poisons--and then provides a comprehensive plan for detoxification and nourishment to achieve the good health and clear mind that is the birth right of every adult and every child.”–Sally Fallon Morell, President of The Weston A. Price
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The Good Gut Guide

Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty

by Liz Earle ...

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, ... Read more

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Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer,
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Real Life Diaries

Living with Gastroparesis

by Lynda Cheldelin Fell, Melissa Adams VanHouten ...

In Living with Gastroparesis, 15 women invite readers inside the misunderstood world of gastroparesis and other motility disorders. Answering candid questions and confessing firsthand emotions, fears, and hopes, the collection of stories offers refreshing insight into the challenges of living with motility disorders from nonclinical perspectives, and highlights the unexpected ways we find hope, ... Read more

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In Living with Gastroparesis, 15 women invite readers inside the misunderstood world of gastroparesis and other motility disorders. Answering candid questions and confessing firsthand emotions, fears, and hopes, the collection of stories offers refreshing insight into the challenges of living with motility disorders from nonclinical perspectives, and highlights the unexpected ways we find hope,
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Beating Ulcerative Colitis Volume 2 The Marketplace

Your Own Ulcerative Colitis Success Programme

by Keith Buckley ...

Become part of the solution to your ulcerative colitis health challenges with our new success programme, now published for your Kobo in 3 separate, lower cost, volumes. Contained within volume 2 is The Marketplace, a directory which covers those who support us in our ulcerative colitis journey. 'Beating Ulcerative Colitis - Your Own Ulcerative Colitis Success Programme for Kobo', is part of a new ... Read more

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Become part of the solution to your ulcerative colitis health challenges with our new success programme, now published for your Kobo in 3 separate, lower cost, volumes. Contained within volume 2 is The Marketplace, a directory which covers those who support us in our ulcerative colitis journey. 'Beating Ulcerative Colitis - Your Own Ulcerative Colitis Success Programme for Kobo', is part of a new
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Acid Reflux Diet: The Complete Guide to Cook Healthy Food for Healing and Prevent Acid Reflux Disease with Quick and Easy Meal Plans and Delicious Best Recipes, Including Vegan and Gluten-Free

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Do you deal with acid reflux or heartburn, or even a combination of both of these at least two times a week?Are you tired of the pain and the discomfort that show up with this, and wish that your medication actually worked the way that it should so you could feel a little bit better in the process?Would it be nice to find an all-natural method of kicking your acid reflux to the curb, one that was ... Read more

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Do you deal with acid reflux or heartburn, or even a combination of both of these at least two times a week?Are you tired of the pain and the discomfort that show up with this, and wish that your medication actually worked the way that it should so you could feel a little bit better in the process?Would it be nice to find an all-natural method of kicking your acid reflux to the curb, one that was
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Irritable Bowel Syndrome

Heal Your Gut Naturally in 90 Days!

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Irritable Bowel Syndrome (IBS) is often a debilitating problem that decreases the quality of life. Many people are told by their doctors that they must “live with it!” Dr Georgiou has personally treated hundreds of cases of IBS successfully using the Da Vinci Natural IBS Protocol devised by himself. The underlying causative factors such as food intolerances, dysbiosis, SIBO, leaky-gut, digestive ... Read more

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Irritable Bowel Syndrome (IBS) is often a debilitating problem that decreases the quality of life. Many people are told by their doctors that they must “live with it!” Dr Georgiou has personally treated hundreds of cases of IBS successfully using the Da Vinci Natural IBS Protocol devised by himself. The underlying causative factors such as food intolerances, dysbiosis, SIBO, leaky-gut, digestive
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Gallstones

Ridding Stones Naturally in 24 Hours!

by George John Georgiou ...

Many people suffer from gallstones and undergo unnecessary surgery. Reading this book will help you to understand natural ways of ridding your gallstones without necessarily resorting to surgery. This book takes you step-by-step through a natural method of flushing your gallstones without pain in just 24 hours.Learn what gallstones are made of, how toxins can affect them, how to detoxify the body ... Read more

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Many people suffer from gallstones and undergo unnecessary surgery. Reading this book will help you to understand natural ways of ridding your gallstones without necessarily resorting to surgery. This book takes you step-by-step through a natural method of flushing your gallstones without pain in just 24 hours.Learn what gallstones are made of, how toxins can affect them, how to detoxify the body
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Recommended For You

Abdominal eBooks

The Clever Guts Diet

Medical Medium Liver Rescue

Eat Yourself Healthy

Super Gut

Eat More, Live Well

Healing SIBO

Las recetas de Blanca

Clean Gut

2 Weeks to Feeling Great

The Balance Plan

Aging Backwards: Updated and Revised Edition

No More IBS!

Gut Feeling

What Every Woman Needs to Know About Her Gut

Irritable Bowel Solutions

Genius Gut

Coping Successfully with Hiatus Hernia

Gut and Physiology Syndrome

The Good Gut Guide

Real Life Diaries

Beating Ulcerative Colitis Volume 2 The Marketplace

Acid Reflux Diet: The Complete Guide to Cook Healthy Food for Healing and Prevent Acid Reflux Disease with Quick and Easy Meal Plans and Delicious Best Recipes, Including Vegan and Gluten-Free

Irritable Bowel Syndrome

Gallstones