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Diet Therapy eBooks

If you like Diet Therapy eBooks, then you'll love these top picks.
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  • The Obesity Code

    the bestselling guide to unlocking the secrets of weight loss

    by Dr Jason Fung ...
    Series Book 1 - The Obesity Code
    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.He reveals that overproduction ... Read more

    €23.99

  • The Hypothyroidism Diet - The #1 Secret Revealed to Lose Weight and Stay Slim Forever with Hypothyroidism" - New Edition

    by Suzanne H Mackenzie ...
    The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid Diet" you will not only discover how to lose those inches with a proven system but also: • The truth about a key substance ... Read more

    €7.35

  • The Big Fat Surprise

    why butter, meat, and cheese belong in a healthy diet

    by Nina Teicholz ...
    In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong.For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves — the creamy cheeses, the ... Read more

    €23.99

  • Good Energy

    The Surprising Connection Between Glucose, Metabolism and Limitless Health

    by Dr. Casey Means ...
    THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Read more

    €7.40

  • The Compassionate Mind Approach to Beating Overeating

    Series editor, Paul Gilbert

    by Dr Ken Goss ...
    This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to inhibit their eating by highly rule governed behaviours which have to be constantly worked at. However, this can lead to various forms of self ... Read more

    €3.99

  • Hashimoto's Protocol

    A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

    by Izabella Wentz, PharmD. ...
    Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Read more

    €14.15

  • The Autoimmune Solution

    Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

    by Amy Myers, M.D. ...
    A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I ... Read more

    €8.25

  • The Longevity Book

    Live stronger. Live better. The art of ageing well.

    by Cameron Diaz ...
    From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices ... Read more

    €9.62

  • The Beck Diet Solution

    Train your brain to think like a thin person

    by Judith S. Beck ...
    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Read more

    €4.49

  • The Healthiest Diet on the Planet

    Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best

    by John McDougall ...
    The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we ... Read more

    €12.97

  • The Hormone Fix

    The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond

    by Anna Cabeca ...
    'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and ... Read more

    €3.99

  • Thyroid Diet : Thyroid Solution Diet & Natural Treatment Book For Thyroid Problems & Hypothyroidism Revealed!

    by Jason Scotts ...
    "The Thyroid Solution Diet" is a text that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well. This text is a ... Read more

    €4.13

  • Origen

    Manual ancestral para restaurar tu salud

    by Marc Romera ...
    Series series Alienta
    Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una ... Read more

    €9.99

  • Gut Feeling

    Delicious low FODMAP recipes to soothe the symptoms of a sensitive gut

    by Lorraine Maher, Paula Mee ...
    The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it.However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently malabsorbed in the small intestine) can leave people at a loss as to how to eat well without using staples ... Read more

    €8.16

  • Health Revolution

    by Maria Borelius ...
    The anti-inflammatory plan that will change your life.Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary…Bringing together ... Read more

    €7.40

  • The 21-Day Consciousness Cleanse

    A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

    by Debbie Ford ...
    In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative ... Read more

    €7.07

  • They Are What You Feed Them

    How Food Can Improve Your Child’s Behaviour, Mood and Learning

    by Dr Alex Richardson ...
    Dr Alex Richardson, one of the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering book that will transform the lives of children and help them reach their full potential.Senior Research Fellow at Oxford University and former school teacher, ... Read more

    €5.92

  • THE MASTER CLEANSE

    by Stanley Burroughs ...
    When you learn to know my ways, my ways will be your ways, in tune with the universal principals of the fullness of living in harmony with the universal mind.THE UNIVERSAL ONE Mortals, entering the New Age of Enlightenment, have the God given right to be completely free from all diseases. This means that the standards, in the past, to exist and be retained with newer and more deadly diseases to ... Read more

    Was €2.32 Now €0.85 or Free with Kobo Plus

  • Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

    Diet Tips for Weight Training

    by Jason Scotts ...
    Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make ... Read more

    €4.13

  • Trappole alimentari

    Cosa è andato storto nella nostra dieta e come rimediare

    by Stefano Vendrame ...
    «Sono quattro le cose che non finiscono mai di sorprendermi: primo, quanto disastrosa sia la dieta delle persone; secondo, quanto poco se ne rendano conto; terzo, quanto anche piccoli cambiamenti nelle abitudini alimentari possano fare enormi differenze nello stato di salute; quarto, quanto poco le persone siano disposte a fare tali cambiamenti.»Ne uccide più l’alimentazione (scorretta) che il ... Read more

    €9.99

  • Overeating and Binge Eating Beating Emotional Eating The Easy Way

    Stopping Eating Disorders

    by Speedy Publishing ...
    The very immediate benefits of stopping overeating is the decrease of weight that stops many of health issues that obesity causes such as heart disease, stroke, and diabetes. The secondary benefit is the reduction of the person's stomach size which is constantly stretching and often breaks through the abdominal wall causing the larger than normal stomach. The last benefit is the increase of ... Read more

    €4.13

  • Kids Recipes:70 Of The Best Ever Big Book Of Recipes That All Kids Love....Revealed!

    by Samantha Michaels ...
    Getting kids to eat healthy foods has been extremely difficult for parents, even with the whole range of kids recipes, available for reference. Kids often win over their parents when it comes to eating their favorite foods like Macaroni and cheese, Pizza and Peanut butter. Parents have been desperately looking for a kids recipe book that would help them to make their kids healthy food. This need ... Read more

    €4.13

  • Carnivori o vegani?

    by Stefano Vendrame ...
    «Quale posto può trovare il consumo di cibi di origine animale in un’alimentazione sana, equilibrata e sostenibile, tanto per la nostra salute, quanto per quella del pianeta, dell’ambiente, delle generazioni future, del benessere degli animali e dei diritti dei lavoratori?»Se c’è un dibattito che infiamma gli animi in ambito alimentare, è quello tra carnivori e vegani. Hanno ragione i primi, ... Read more

    €9.99

  • 2 Day Diet Bible: The Ultimate Cheat Sheet & 70 2 Day Diet Recipes

    by Samantha Michaels ...
    The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple and healthy way to lose weight without having to starve throughout the program. Shed those ... Read more

    €3.61