Centuries old and still going strong, calisthenics remain the most effective and efficient way to get in shape and stay that way. Whether you are a beginner just starting out, a dedicated weekday or weekend warrior craving variety, or a hardcore athlete looking for a fresh perspective or a new challenge, "The Calisthenics Codex" has something for you.People who know the truth about functional fitness -- from elite military forces to boxers, MMA fighters, models and actors -- rely o...

This delightful book shows you Flags of the World.  You can use this book to help you with exams etc. Added audio when you touch each flag, and added touch index at the front of the book.  Handy book for a reference.

This action guide takes you, step by step, through 30 bad habits that are crippling your time management efforts. Each habit is explored in detail. You'll learn about the triggers that prompt them and the ways in which they hurt your productivity. Most importantly, you'll receive actionable tips you can use immediately to curb the bad habits that are holding you back and create healthier, more productive habits in their place.In this book, you will unlock t...

What people are saying about this book..."Man is an animal, not domesticated but civilized… but as the years go on domestication becomes a bit closer to the truth. Why not re-claim a bit of the wild legacy of our forebears, leave the self-chosen zoo cages of perpetual four walls and not merely go for a walk in the woods, but truly engage with the environment? Grab a bit of that deep visceral "I am part of this!" If these words strike a chord, this book is a mighty fine guide to how...

Genghis khan fascinates us because of his ability to rise from a shunned leader to the most powerful ruler of his time. His intelligence and desires have provided the world with developments we may never have seen. In 25 years and the establishment of the mongol empire, genghis khan conquered more than the romans could do in 4oo years, (weatehrford, 2004). Genghis khan was a warrior with great power, intelligence, and a reputation that conjured up fear in all who opposed him. He is a man w...

This audiobook is narrated by a digital voice.Genghis khan fascinates us because of his ability to rise from a shunned leader to the most powerful ruler of his time. His intelligence and desires have provided the world with developments we may never have seen.In 25 years and the establishment of the mongol empire, genghis khan conquered more than the romans could do in 4oo years, (weatehrford, 2004). Genghis khan was a warrior with great power, intelligence...

The vocational archetype stands behind the character of the teacher’s personality, focusing lessons on both the intellectual and personality development of students. Teachers discover the vocational archetype in themselves through trial and error. The teacher-student relationship in the autonomy of the classroom inspires the mind and nurtures the character of the soul. However, consciousness of mind and soul are different. Soul consciousness has an imagistic nature that can see the spiritu...

This is a fun little book, for children learning the alphabet. Illustrated with images that fill the page with letters and easily recognisable images to help children to build their memory and confidence learning the alphabet. Children will enjoy choosing this book for their bookshelf. Also includes a touch sensitive index at the back of this book.

Georges family were working class, moving from one tied cottage to another, which eventually took them to a Private girls school. George was still pining for his childhood sweetheart, who drowned in a boating accident along with her family. A chance meeting with a new pupil at the school, Jennifer, helped him close that chapter in his life. There now followed a warning from the past, schoolboy/ girl romance, ghosts, and chilling music. He had lost the love of his life and was now building ...

Bob, with sections by his daughter, Hannah, will walk you through sixteen years of raising children who got addicted to drugs, spent time in jail, and ultimately, one of his children committed suicide on June 18, 2014.This is a story of restoration, redemption, faith, and hope in the midst of chaos and disaster, but with guidance along the way, for the reader to learn from Bob's experiences.The aim of this book is to help others who are struggling with the abuse and/or the addictio...

"Vulcan's Forge is a compelling journey into a fascinating future that combines intriguing speculation on social development and human nature with a richly realized, techno-noir future." Brian Trent, author of Ten Thousand ThundersJason Kessler doesn't fit in the society of Nocturnia, the sole colony that survived the Earth's destruction. Between the colony's dedication to a distorted vision of mid-twentieth century Americana, its sexually repressive cultu...

It is almost a commonplace of the political moralists that every failure on the part of England to satisfy the moderate and constitutional demands of the Irish people for reform has been followed invariably by a deplorable outbreak of “extremist” activities in Ireland. Unfortunately for the moral, that constitutional demands should therefore be promptly and fully conceded, the statement is almost exactly the reverse of the truth, if Irish history as a whole be taken as the field for induct...