Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teachin...

If you were looking for the definitive Christmas anthology, consider yourself lucky, because you just found it! This book is everything you want Christmas to be — loving, warm and celebratory. Timeless and adorable, beautifully designed, "The Big Book of Christmas" is a great big stocky book — stuffed with novels, novellas, short stories, poems, carols and songs. Inside you'll find: · Novels, novellas and short stories from Charles Dickens, Louisa May Alcott, Hans Christian Andersen, O. He...

The Santa's Great Treasure Chest gathers more than 450 Christmas novels, tales, carols, poems, and legends into an expansive archive of festive imagination. Moving between devotional verse, fairy tale, domestic realism, moral fable, comic vignette, ghostly wonder, and children's adventure, the volume traces Christmas as both sacred observance and secular cultural ritual. Familiar holiday narratives, carols, and folkloric retellings stand alongside less-circulated period pieces, making the ...

Your climate control is broken, the engine is overheating again, and the traffic has come to a dead stop amidst a swarm of horns. To top it off you're late for work. In a heartbeat, you find yourself in another place, another time. Just for a moment, your mind takes a break. Your subconscious decides to get out of the traffic and set sail along a coast of white sand beaches and palm trees. Later that night, you wake with a jolt but don’t remember what startled you. Your thoughts are racing...

A comprehensive series of essays exploring Peter C. Phan’s groundbreaking work to widen Christian theology beyond the Western worldPeter C. Phan’s wide-ranging contributions to theology and his pioneering work on religious pluralism, migration, and Christian identity have made a global impact on the field.The essays in Theology without Borders offer a variety of perspectives across Phan’s fundamental work in eschatology, world christianity, interre...

He is one of the most highly regarded coaches in international rugby, but also one of the most controversial. Now you can read why ...John Mitchell’s rugby coaching career spans many years, several teams and various countries. He was assistant to Clive Woodward, who spearheaded England’s 2003 World Cup-winning campaign, for four years in the pioneering days of professional rugby coaching, and he took charge of the All Blacks and the Chiefs in New Zealand, the Western Force in Austr...

Discover The Legendary "Full Secret" to Living an Exceptional LifeWhat if you could unlock the full power of Napoleon Hill's Think and Grow Rich? In this legendary book, Hill says there's a SECRET for success. But he'll only gives us half the secret. In The Missing Secret, John Mitchell finally reveals the full secret that bridges the gap between intention and extraordinary results.Drawing on groundbreaking science that he teaches at one of the "Top 5" busi...

No matter what you teach, there is a 100 Ideas title for you!The 100 Ideas series offers teachers practical, easy-to-implement strategies and activities for the classroom. Each author is an expert in their field and is passionate about sharing best practice with their peers.Each title includes at least ten additional extra-creative Bonus Ideas that won't fail to inspire and engage all learners._______________...

The book offers a variety of recipes that demonstrate the use of fireless cooking appliances, such as the fireless cooker (a type of insulated cooking pot), which could cook food using residual heat. The dishes include soups, stews, casseroles, puddings, and a variety of baked goods that benefit from the slow, even cooking process. Mitchell explains how to prepare meals in advance and then let the fireless cooker do the work, allowing home cooks to save time and energy while still creating...

The Fireless Cook Book turns a simple idea into a remarkably practical system for the home kitchen: bring food to a boil, seal it in an insulated cooker, and let retained heat do the rest. Written for inexperienced cooks as well as seasoned household managers, it explains the science behind fireless cooking and shows how this method can save fuel, labor, utensils, kitchen heat, and money while improving flavor and freeing the cook from constant attention. The book traces the evolution from...

Does the idea appeal to you of putting your dinner on to cook and then going visiting, or to the theatre, or sitting down to read, write, or sew, with no further thought for your food until it is time to serve it? It sounds like a fairy-tale to say that you can bring food to the boiling point, put it into a box of hay, and leave it for a few hours, returning to find it cooked, and often better cooked than in any other way! Yet it is true. Norwegian housewives have known this for many years...

Eleven centuries ago, an industrious and conscientious historian, desiring to give a record of the establishment of his forefathers in this island, could find no fuller or better account than this: “About the year of Grace 445-446, the British inhabitants of England, deserted by the Roman masters who had enervated while they protected them, and exposed to the ravages of Picts and Scots from the extreme and barbarous portions of the island, called in the assistance of heathen Saxons from th...