Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen-how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert ...

Because words can no more hold the truth than a net can hold water, we use koans. Koans are sayings, or doings, of Zen masters, the patriarchs and Buddha. Take for example the koan: The Sound of One Hand clapping. In its entirety it reads: "You know the sound of two hands clapping. What is the sound of one hand clapping?" The obvious, intellectual answer is, No sound at all! But then what is this No sound? In other words, is it just silence?If one is to work on this koan, indeed on ...

Science has consistently rejected subjective data in science. Undoubtedly the main reason for this is that most scientists consider it to be unreliable and difficult to verify. Our immediate experience is, indeed, often incomplete, distorted, or simply false. Another important reason for rejecting subjective data is the scientist's unconditional commitment to materialism and this automatically precludes the possibility of a consciousness distinct from matter. Most scientists, therefore, be...

Hakuin Zenji is one of Japan's most celebrated Zen masters. Tradition tells us that he single-handedly revived Rinzai Zen in Japan. He was an artist, calligrapher and writer, as well as being a Zen master. He said that writing is verbal prajna and his writings are vigorous, courageous, and always to the point. The Chant in Praise of Zazen, Zazen Wasan, is justifiably one of his best-known works.

Albert Low, teacher and director at the Montreal Zen Center and dharma heir of Roshi Philip Kapleau, provides an engaging collection of talks, stories and commentaries on Zen. Though the entries range from dharma talks on koans to discussions on Buddhism and Christianity, they all address concrete concerns of our lives and reveal the author's profound insights.

A koan is a saying by a Zen master, the most famous being "What is the sound of one hand clapping?" Seemingly incomprehensible, a koan is actually an invitation to think in a new way, a tool to startle the consciousness into enlightenment. Drawing on the views of diverse thinkers from Buddha, to T.S. Eliot to explain the essential concepts of Zen Buddhism, this book is thought provoking reading.

All readers, both novice and longtime practitioners, will encounter in this book new answers, and new questions, to the what, why and how of Zen practice.We've all had moments in our lives when we've thought, "Something is missing. There must be more to life than this." It is this sense that often brings people to the practice of Zen. By turning to Zen, they acknowledge that this "something" lies not in externals, but rather in seeking to transcend desire and attac...

The basic message of all the Mahayana Buddhist sutras is awakening - what the Zen teacher Bassui called "seeing the wordless sutra." Zen and the Sutras is an accessible study of the major Mahayana sutras as manuals for the practice of Zen. Low's insights and conclusions about spirituality and humanity will both illuminate and inspire, in the way of Zen, in the search for spiritual awakening.

Zen Masters of China presents more than 300 traditional Zen stories and koans, far more than any other collection. Retelling them in their proper place in Zen's historical journey through Chinese Buddhist culture, it also tells a larger story: how, in taking the first step east from India to China, Buddhism began to be Zen.The stories of Zen are unlike any other writing, religious or otherwise. Used for centuries by Zen teachers as aids to bring about or deepen the experie...

This book adopts an interdisciplinary approach with a wide scope of perspectives on primary healthcare, describing related principles, care models, practices and social contexts. It combines aspects of development, research and education applied in primary health care, providing practitioners and scholars with a comprehensive overview of the current knowledge and delivery models of healthcare in community settings. It covers the practical, philosophical and scholarly issues pertinent to th...

The Theory and Policy of Labour Protection by Albert E. Schäffle is a seminal work that delves deeply into the economic, social, and ethical foundations of labor protection. Originally published in the late 19th century and translated by Mrs. Bernard Bosanquet, this book offers a comprehensive analysis of the principles and practicalities underlying the protection of workers in industrial societies. Schäffle systematically examines the evolution of labor laws, the rationale for state inter...

Kensho is the Zen experience of waking up to one’s own true nature—of understanding oneself to be not different from the Buddha-nature that pervades all existence. The Japanese Zen Master Hakuin (1689–1769) considered the experience to be essential. In his autobiography he says: "Anyone who would call himself a member of the Zen family must first achieve kensho-realization of the Buddha’s way. If a person who has not achieved kensho says he is a follower of Zen, he is an outrageous fraud. ...