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腹部 電子書

如果您喜歡 腹部 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 941 個
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  • 腸命百歲：腸道權威最新長齡保健大典【十週年紀念版】

    由 蔡英傑 ……
    系列 series 腸命百歲
    《腸命百歲》1＋2系列，10年建康好評長銷，熱銷突破60000本！2018年亞太精準醫療年度風雲人物獎、亞太精準醫療年度傑出成就獎－－蔡英傑博士：「腸道保健才是健康養生的重大關鍵！」腸道不僅是消化器官，也是最強大的免疫器官！要使腸道強大的免疫功能正常運作，腸道健康與否是重要關鍵！維持腸道健康沒有捷徑：平常多注意飲食、生活規律、勤做運動及補充乳酸菌，才是長壽健康的不二法門。腸道決定您的健康：●腸道是會思考的腹腦腸道的神經系統超乎想像，有一億以上的神經細胞分布在此，僅次於大腦，所以又稱為第二大腦或腹腦。它接收腸道訊息，做出判斷，然後發出指令；而腸道各種荷爾蒙，更會影響全身大小器官，包括大腦在內。●腸道毒素是體內秘密殺手腸道病菌所產生的內毒素，會嚴重危害人體健康。內毒... …… 閱讀更多內容

    $55.49 HKD 透過 Kobo Plus 免費享用

  • 護胃聖經台灣版：必知低酸飲食訣竅 × 176道在地食譜，營養師李婉萍告訴你如何用4週食療護胃

    由 李婉萍 ……
    比吃藥更有效！護胃行動就從日常飲食開始飯後經常打嗝脹氣、消化不良？受苦於胃食道酸水逆流、吃胃藥比吃飯還勤？想養出健康好胃，卻不知道怎麼吃喝保健？婉萍營養師帶你了解自己的胃，用在地食材輕鬆打造護胃食療食譜，4週見效！★陳炳諴醫師審定導讀（台南胃腸肝膽科成美診所院長．台南市醫師公會理事）★無論你現在○ 正處於胃疾治療期○ 偶有胃不舒服的情況○ 有時候飯後消化不良○ 想保健養出健康好胃都可以從本書獲得幫助。胃食道逆流不能吃什麼水果？胃不好可以吃辣嗎？告訴你如何掌握飲食基本原則，原來這樣吃對胃最好！辨識食物營養成分，才能真正吃對！... …… 閱讀更多內容

    $72.82 HKD

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    由 Steven R. Gundry, MD ……
    系列 第 9 冊 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to …… 閱讀更多內容

    $153.99 HKD

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    由 Giulia Enders ……
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor …… 閱讀更多內容

    $94.79 HKD

  • 都是體內發霉惹的禍！：清除腸道黴菌毒素，擺脫檢查不出原因的慢性不適

    改訂増補版 おなかのカビが病気の原因だった　日本人の腸はカビだらけ

    由 內山葉子 ……
    連醫師也未必知道的健康真相！便祕、脹氣、疲倦、嗜甜、皮膚問題反覆發作……，這些惱人的小毛病，可能都是體內黴菌毒素在作怪。你是否有這樣的困擾： 明明沒吃太多，飯後卻昏沉想睡； 常覺得疲倦，怎麼休息都提不起精神； 腸胃不是脹氣、便祕，就是腹瀉；為慢性皮膚問題所苦（尤其是臉部長疹子、泛紅、發熱）做了不少檢查，結果醫生只告訴你：「沒什麼大問題，多休息就好。」但可能連醫生也不知道，這些困擾你已久的各種病症，源頭就藏在體內的黴菌毒素中。一提到黴菌，人們通常會想到食物發霉，或浴室裡的黴菌等，其實在人體的腸胃裡也有黴菌存在。然而當腸道生態失去平衡，原本只佔腸道微生物菌叢1％比例的黴菌，就會因過度活躍而增生，引發與消化、皮膚、情緒與免疫相關的各種問題。此外，更有研究指出腸道黴菌可能與癌症有關。為什麼腸道會「養出」過多黴菌毒素？這與現代人的日常習慣脫不了關係，包括：濫用抗生素、長期服用制酸劑 …… 閱讀更多內容

    $62.42 HKD

  • 腸道．全身心健康聖經：美國腸道權威帶你打造腸道好生態，生病少、人不老

    Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out

    譯者: 吳宜蓁 ……
    由 羅希尼．雷, Roshini Rajapaksa ……
    揭開「腸道好‧人不老」的祕密2000多年前醫療之父希波克拉底說：所有疾病始於腸道。現代科學證明他是對的，健康就從腸道著手！根治腸道消化，甚至更多慢性疾病，找回「腸道微生物群平衡」是關鍵！美國知名醫療媒體人、胃腸病學家──羅希尼‧雷醫師發現，平衡腸道微生物群，不但改善腸道機能，還能預防與修護重大疾病風險：癌症、心臟病、糖尿病、皮膚發炎、過敏、免疫力低下、憂鬱症、肥胖、阿茲海默症、內分泌失調……● 你是否有下列這些不斷發作的小症頭‧腹脹、腹痛、便祕、腹瀉或有痔瘡？‧腸道機能弱，甚至有了慢性發炎症狀？‧容易對很多食物和外界物質產生過敏反應？‧感覺睡不飽，經常有腦霧感？‧情緒不佳，甚至已經低潮一段時間了？‧慣性偏頭痛，見光就發作？<p... …… 閱讀更多內容

    $72.82 HKD

  • Healing SIBO

    Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days

    由 Shivan Sarna ……
    **"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO."–Dr. Allison SiebeckerA guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix …… 閱讀更多內容

    $53.19 HKD

  • The Microbiome Connection

    Your Guide to IBS, SIBO, and Low-Fermentation Eating

    由 Dr. Mark Pimentel, Dr. Ali Rezaie ……
    An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field.Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health …… 閱讀更多內容

    $106.89 HKD

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    由 Anil Minocha ……
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of …… 閱讀更多內容

    $78.99 HKD 透過 Kobo Plus 免費享用

  • The Second Brain

    A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine

    由 Michael D. Gershon ……
    "Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease." — New York Times Book ReviewDr. Michael Gershon's groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years …… 閱讀更多內容

    $117.69 HKD 透過 Kobo Plus 免費享用

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    由 Anthony William ……
    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking …… 閱讀更多內容

    $179.99 HKD

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    由 Alejandro Junger ……
    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and …… 閱讀更多內容

    $87.79 HKD

  • Low - Fodmap Diet: A Step by Step Scientifically Proven Solution for Managing IBS and Other Digestive Disorders

    由 Albert Duke ……
    Are you tired of going another day with the frustrating digestive discomfort including bloating and other IBS symptoms like abdominal pain?Have you tried everything to manage this condition but nothing seems to work for more than a few weeks?And do you want to say goodbye to the never-ending stress of choosing what to eat and what not to, making costly mistakes while still nursing the IBS symptoms …… 閱讀更多內容

    $38.99 HKD

  • Reconocer y tratar las alergias a los frutos secos

    由 Evelyn Pinheiro ……
    ¿Conoce las señales de advertencia para salvar la vida de un familiar? Aprenda de qué se trata el gran problema: ¡proteja a sus hijos, su familia y sus vidas leyendo este importante libro!Existen docenas de diferentes alergias a las nueces y cada alergia requiere diferentes métodos para tratarla. No asuma que sus médicos le dirán si hay algo mal, debe aprender por sí mismo cuáles son las señales …… 閱讀更多內容

    $23.99 HKD

  • Beyond Hepatitis C

    由 Chance R. Moore ……
    Somebody in America is infected with the hepatitis C virus every three minutes. That is 20 people every hour, almost 180,000 people per year. Of these, roughly one-quarter cases are diagnosed each year. Those individuals who are diagnosed may feel as if they are sliding off the edge of their old life, as if they are looking death in the face. In fact, eight to ten thousand people die annually as …… 閱讀更多內容

    $23.22 HKD

  • Cognitive Behavioral Therapy The True Origin of Stress, Anxiety, Depression and Anger Solutions and Advices

    Cognitive behavioral therapy

    由 Robert Francisco Diamond ……
    系列 series Cognitive behavioral therapy
    The Greek physician Hippocrates (460- bc) classified human individuals into 4 temperaments on the base of the 4 senses of humor: black bile, phlegm, blood, and white or yellow bile; his theory was elaborated by Galen (129-199 bc), who translated the Hippocratic terms into that of lymphatic (lymph), nervous (black bile), sanguine (blood) and bilious (white or yellow bile).This theory took hold …… 閱讀更多內容

    $77.99 HKD

  • Diverticulitis Cookbook: 365 Days of Healthy Recipes to Calm Down Diverticulitis Flare & 28-Day Meal Plan to Support Intestinal Function

    Dieting, #1

    由 John Davis ……
    系列 第 1 冊 - Dieting
    Take Control of Your Diverticulitis, One Meal at a Time.Have you just been diagnosed with diverticulitis?Are you finding it confusing trying to figure out what you can eat safely?The Diverticulitis Cookbook was designed to make your life easy, It will help not only to manage your disease—but to begin to thrive. This is a complete collection of recipes that are simple to prepare - while using …… 閱讀更多內容

    $23.99 HKD

  • Vegetarian Comfort Foods

    The Happy Healthy Gut Guide to Delicious Plant-Based Cooking

    由 Jennifer Browne ……
    Over 75 tasty meatless recipes that “make it so easy to improve your digestion and reclaim your health” (Tess Masters, author of The Blender Girl).Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way.After a decade-long …… 閱讀更多內容

    $101.49 HKD

  • Anti-Inflammatory Diet and Alkaline Diet

    gut health

    由 Robert Francisco Diamond ……
    系列 series gut health
    Why the choice of this theme?There is already a lot of literature on hydrotherapy, the external use of water. I'm practicing different applications from which I benefit greatly. In this research, on the other hand, I wanted to investigate the curative effect of water for internal use.For some years, I have been experiencing the positive impact of Ayurvedic water (water boiled for 15-20 minutes, …… 閱讀更多內容

    $77.99 HKD

  • What's Up With Your Gut?

    why you bloat after eating bread and pasta… and other gut problems

    由 Jo Waters, Julian Walters ……
    Do you get bloating when you eat pasta? Is your social life restricted by uncertainty about your bowels? Is your ability to work affected? This book will help you find out what your underlying gut problem is and understand how to make things better. With 80% of our immune system in our gut, sorting out digestive problems is essential for good health. What’s Up With Your Gut? takes a practical look …… 閱讀更多內容

    $57.19 HKD

  • Get rid of hemorrhoids with Hälsa method

    fast, painless, forever

    由 Olaf Lindberg ……
    For many years I suffered from hemorrhoids. Hemorrhoids have brought me fear, pain and various inconveniences daily. Since the hemorrhoids had appeared, my life had become so much difficult.I collected all the literature that I could find in this area. I believed that there was a solution. I gained more and more knowledge and in the end I discovered this technique. Five years of suffering from …… 閱讀更多內容

    $70.41 HKD

  • Cut Out The Bullshit

    There's Always Another Way

    由 Shim Ravalia ……
    Are you tired of the constant stomach drama? Sick and tired of spending money, time and your precious energy through endless diets and supplements that promise the world to "fix it" but deliver nothing? It's time to cut through the crap and take back control of your gut health like never before.In "Cut Out The Bullshit: There's Always Another Way", Shim Ravalia isn't here to sugarcoat anything. …… 閱讀更多內容

    $70.41 HKD

  • Gut Health and Vegan Living

    The health of the gut,Improving the performance of beneficial bacteria (microbiome)

    由 kheireddine louglaib ……
    ****** How does fiber benefit health? ******Your food is your medicine - The European Food Safety Authority suggests that high-fiber foods can improve the maintenance of ideal weight. It reduces the risk of developing diseases.****** Cardiovascular disease and type 2 diabetes:Foods like oats and barley contain a fiber called beta-glucan, which can help lower cholesterol levels if you eat 3 or more …… 閱讀更多內容

    $31.49 HKD

  • Cholecystitis And Gallstones, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    由 Kenneth Kee ……
    Cholecystitis is a medical disorder caused by acute or chronic inflammation of the gallbladder.Acute cholecystitis is an acute inflammation of the gallbladder that causes severe abdominal pain.Acute cholecystitis happens when bile becomes trapped in the gallbladder.The collection of trapped bile produces irritation and pressure in the gallbladder.This can result in infection and a hole …… 閱讀更多內容

    $23.99 HKD 透過 Kobo Plus 免費享用