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關係成癮 電子書

如果您喜歡 關係成癮 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 1780 個
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  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    由 Nedra Glover Tawwab ……
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully …… 閱讀更多內容

    $82.39 HKD

  • How to Love Better

    The Path to Deeper Connection Through Growth, Kindness, and Compassion

    由 Yung Pueblo ……
    **NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions …… 閱讀更多內容

    $91.39 HKD

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    由 Henry Cloud, John Townsend ……
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking …… 閱讀更多內容

    $110.69 HKD

  • Women Who Love Too Much

    When You Keep Wishing and Hoping He'll Change

    由 Robin Norwood ……
    The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too …… 閱讀更多內容

    $91.39 HKD

  • 內在小孩療癒指南——重新成為自己的父母，好好養育自己，活出充滿愛、平靜與安全感的人生

    Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life

    由 娜塔莎．萊文格, Natasha Levinger ……
    譯者: 林慈敏 ……
    ｜最 實 用 的 內 在 小 孩 自 癒 指 南｜專業靈性教練教你如何培養內在成人／內在父母充分地支持、理解並滋養自我★「非常感激這本書！」「對日常的幸福感非常有幫助。」「這是我讀過關於內在小孩療癒最棒的一本書」「實用、有支持性、貼近人心。」「改變人生的書！」「有效幫助我緩解焦慮與過度警覺。」————眾多AMAZON讀者好評回饋————▍如果你能觸及自己內在最純真的部分——內在小孩並以慈愛對待這個最本質的存在，會是什麼樣的感覺？內在小孩代表你的直覺——從最痛苦與最具挑戰性的，到最快樂、最有創意與最喜悅的感受。痛苦的感受來自你受傷的過往；但快樂的感覺卻是你當下的自我表達，是超越了創傷或痛苦童年設定的，你的真實自我。本書將引導你找到內在小孩，學會了解並照顧這個最脆弱的自我。透過消除錯誤的負面自我認同、建立滋養的內在聲音，你可以療癒過往創傷，帶... …… 閱讀更多內容

    $74.56 HKD

  • Secrets About Men Every Woman Should Know

    Find Out How They Really Feel About Women, Relationships, Love, and Sex

    由 Barbara De Angelis ……
    Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want …… 閱讀更多內容

    $41.09 HKD

  • Trauma Bonding

    由 Lauren Kozlowski ……
    'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above …… 閱讀更多內容

    曾經是 $15.99 HKD 目前是 $10.99 HKD

  • How to Be the Love You Seek

    the instant Sunday Times bestseller

    由 Dr Nicole LePera ……
    UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... …… 閱讀更多內容

    $153.79 HKD

  • Our Mothers, Ourselves

    How Understanding Your Mother's Influence Can Set You on a Path to a Better Life

    由 Henry Cloud, John Townsend ……
    In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our …… 閱讀更多內容

    $99.69 HKD

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    由 Robert Jackman ……
    系列 第 1 冊 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting …… 閱讀更多內容

    $70.41 HKD 透過 Kobo Plus 免費享用

  • Your Pocket Therapist

    Break Free from Old Patterns and Transform Your Life

    由 Dr. Annie Zimmerman ……
    From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving …… 閱讀更多內容

    $139.49 HKD

  • The Disease to Please: Curing the People-Pleasing Syndrome

    由 Harriet Braiker ……
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the …… 閱讀更多內容

    $111.49 HKD

  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    由 Ingrid Clayton ……
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others …… 閱讀更多內容

    $64.19 HKD

  • How to Meet Your Self

    the million-copy bestselling author

    由 Dr Nicole LePera ……
    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic …… 閱讀更多內容

    $179.39 HKD

  • The Set Boundaries Workbook

    Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    由 Nedra Glover Tawwab ……
    An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you …… 閱讀更多內容

    $71.49 HKD

  • Conscious Loving

    The Journey to Co-Committment

    由 Kathlyn Hendricks, Gay Hendricks Ph.D. ……
    Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of …… 閱讀更多內容

    $18.21 HKD

  • How to Take the Suffering Out of Love

    Walter Riso Practical Guides, #4

    由 Walter Riso ……
    系列 第 4 冊 - Walter Riso Practical Guides
    I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of …… 閱讀更多內容

    $62.58 HKD

  • Having Tried Everything

    由 Tonia Colleen Martin, Jennifer Rose Triebwasser ……
    Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be …… 閱讀更多內容

    $23.24 HKD

  • The Addiction Recovery Workbook

    由 Hale Boyd ……
    Seeking addiction therapy is a decisive, positive first step toward ultimate recovery. Understanding the reasons for addiction, such as emotions of powerlessness or loss of control, is also essential for healing. In this book, Hale Boyd, an addiction specialist, presents evidence-based approaches merging cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse …… 閱讀更多內容

    $39.99 HKD

  • Dark Psychology Secrets: Discover the Winning Techniques of Emotional Manipulation, Influence People Through Mind Control, Persuasion, and Empathy, Defend Yourself From the Mind Games of Toxic People

    Manipulation, #2

    由 Robert Covert ……
    系列 第 2 冊 - Manipulation
    Discover Dark Psychology's Secrets and Never Fall Victim to Manipulation Again!Are you interested in uncovering the psychological secrets which others use to control you? Want to master manipulation techniques and influence people? Then keep reading.Dark psychology is a powerful yet often-overlooked form of psychological manipulation. Chances are, you've used these techniques before without even …… 閱讀更多內容

    $77.99 HKD

  • Come far cessare il DOLORE - Segreti e soluzioni

    Efficaci antidolorifici per dire basta al dolore in modo rapido!

    由 Nathalie Campeau, Cristina Rebiere ……
    系列 第 1 冊 - Wellness
    Il dolore pregiudica la qualità della vostra vita? Ciò è inaccettabile.Dans ce livre unique, Dr Campeau adopte une approche historique pour explorer à la fois de nombreuses thérapies anciennes qui ont résisté à l'épreuve du temps et les nouvelles techniques prometteuses qui soulagent la douleur sans effets secondaires provoquant une dépendance.Que ce soit un inconfort physique, comme l’arthrite, …… 閱讀更多內容

    $93.36 HKD

  • Madre ¿Por qué no puede amarme? Relación narcisista curativa y emocionalmente madura.

    由 C. M. Willberg ……
    Tienes esa furia tan impotente dentro de ti. ¿Todo lo que haces y todo lo que dices es devaluado por tu madre?Nunca puedes complacerla, nunca es suficiente?Has encontrado términos para describir a tu madre: Narcisismo, egoísmo limítrofe. ¿Pero qué hay de ti?¿Cómo puedes procesar tu ira, tu dolor, tu pena?¿Cómo se puede llegar a un acuerdo con tus emociones?Este programa le ayuda a entender sus …… 閱讀更多內容

    $77.99 HKD

  • How to Deal with Infidelity

    Walter Riso Practical Guides, #5

    由 Walter Riso ……
    系列 第 5 冊 - Walter Riso Practical Guides
    Fidelity is not the absence of desire, but rather the product of will and conscious decision. In other words, fidelity is self-control and timely avoidance. When we suspect that we may end up liking someone in that way or when we feel the first tingle of attraction and we don’t want to be unfaithful, the best option is to turn away from temptation and avoid playing with fire at all costs.In this …… 閱讀更多內容

    $62.58 HKD

  • Empath Survival Guide

    Highly Sensitive, #1

    由 Deniel Clark ……
    系列 第 1 冊 - Highly Sensitive
    The Complete Strategies for Highly Sensitive People. Learn to Manage Your Emotions, Overcome Anxiety, protect yourself in Toxic Relationship from Narcissists and Energy Vampires.Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"? Have you ever wondered how other people go through life …… 閱讀更多內容

    $39.99 HKD