飲食與非小說有聲書中的參考

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專屬於您的推薦

有聲書

Barbeque Grilling Expert

由 Geoffrey Gilmore ……

旁白者： Aadam Smyth ……

完整版

13 分鐘

Barbeque Grilling Expert: The Essential Guide on Grilling Perfectly. Learn Ways on How to Become a Grill ExpertYou want to use this high heat to cook the food quickly, but, because foods will cook fast on a grill, you will have to turn them to get them to cook evenly and without burning. Although, if you turn the food too often you will just slow the process of cooking and this can lead to food …… 閱讀更多內容

$83.39 HKD 透過 Kobo Plus 免費享用

Barbeque Grilling Expert: The Essential Guide on Grilling Perfectly. Learn Ways on How to Become a Grill ExpertYou want to use this high heat to cook the food quickly, but, because foods will cook fast on a grill, you will have to turn them to get them to cook evenly and without burning. Although, if you turn the food too often you will just slow the process of cooking and this can lead to food
... 閱讀更多內容
有聲書

Gastrophysics

The New Science of Eating

由 Charles Spence ……

旁白者： John Sackville ……

完整版

10 小時 14 分鐘

Penguin presents the unabridged, downloadable audiobook edition of Gastrophysics: The New Science of Eating by Charles Spence, read by John Sackville.A ground-breaking book by the world-leading expert in sensory science: Freakonomics for foodWhy do we consume 35% more food when eating with one more person, and 75% more when with three? Why are 27% of drinks bought on aeroplanes tomato juice? How …… 閱讀更多內容

$111.16 HKD

Penguin presents the unabridged, downloadable audiobook edition of Gastrophysics: The New Science of Eating by Charles Spence, read by John Sackville.A ground-breaking book by the world-leading expert in sensory science: Freakonomics for foodWhy do we consume 35% more food when eating with one more person, and 75% more when with three? Why are 27% of drinks bought on aeroplanes tomato juice? How
... 閱讀更多內容
有聲書

La cocina de sus arterias

由 Prof. Jean-Noël Fabiani, Bernard Pacaud ……

旁白者： Male synthesized voice ……

完整版

5 小時 28 分鐘

Las enfermedades cardiovasculares son una de las plagas de los países industrializados. Nuestra vida cada vez más sedentaria y la alimentación, muchas veces demasiado rica y desequilibrada, nos predisponen cada día más. En La cocina de sus arterias, el profesor Fabiani, eminente especialista en cirugía cardiovascular del hospital Broussais en París, nos ayuda a ver las cosas claras y nos guía para …… 閱讀更多內容

$46.81 HKD 透過 Kobo Plus 免費享用

Las enfermedades cardiovasculares son una de las plagas de los países industrializados. Nuestra vida cada vez más sedentaria y la alimentación, muchas veces demasiado rica y desequilibrada, nos predisponen cada día más. En La cocina de sus arterias, el profesor Fabiani, eminente especialista en cirugía cardiovascular del hospital Broussais en París, nos ayuda a ver las cosas claras y nos guía para
... 閱讀更多內容
有聲書

Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List

由 Terry M. Robertson ……

旁白者： Nick Dolle ……

完整版

32 分鐘

Learn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.Today only, get this audio bestseller for a special price.Keto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people BURN FAT, BUILD MUSCLE, IMPROVE ENERGY, INCREASE THEIR FOCUS, and REJUVENATE THEIR HEALTH!What if I told you …… 閱讀更多內容

$39.08 HKD 透過 Kobo Plus 免費享用

Learn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.Today only, get this audio bestseller for a special price.Keto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people BURN FAT, BUILD MUSCLE, IMPROVE ENERGY, INCREASE THEIR FOCUS, and REJUVENATE THEIR HEALTH!What if I told you
... 閱讀更多內容
有聲書

Paleo Diet: Lose Weight And Get Healthy With This Proven Lifestyle System

由 Timothy Moore ……

旁白者： John Hays ……

完整版

41 分鐘

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!Today only, get this audio bestseller for a special price.This audio program contains proven steps and strategies on how to live the Paleo lifestyle. In the prehistoric period, people consume organic, naturally grown food. They …… 閱讀更多內容

$39.08 HKD 透過 Kobo Plus 免費享用

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!Today only, get this audio bestseller for a special price.This audio program contains proven steps and strategies on how to live the Paleo lifestyle. In the prehistoric period, people consume organic, naturally grown food. They
... 閱讀更多內容
有聲書

Diet and Nutritional Advisor

由 Centre of Excellence ……

旁白者： Bella ……

完整版

5 小時 21 分鐘

Take the Diet and Nutritional Advisor audiobook and you’ll learn the theories behind optimal diet and nutrition, the basic building blocks of a healthy diet, and the finer details of micro and macronutrients. You’ll learn about special diets and considerations, how to use diet to combat diseases and conditions, and how to work with clients and create meal plans that will help them to reach their …… 閱讀更多內容

$90.49 HKD 透過 Kobo Plus 免費享用

Take the Diet and Nutritional Advisor audiobook and you’ll learn the theories behind optimal diet and nutrition, the basic building blocks of a healthy diet, and the finer details of micro and macronutrients. You’ll learn about special diets and considerations, how to use diet to combat diseases and conditions, and how to work with clients and create meal plans that will help them to reach their
... 閱讀更多內容
有聲書

Amish Cooking: How to Cook Amish Dishes for Family (Enjoy Easy and Homemade Amish Cooking With Delicious Amish Recipes)

由 Gordon Harding ……

旁白者： Digital Voice Mike G ……

完整版

43 分鐘

This audiobook is narrated by a digital voice.There is nothing quite as tempting as biting into a warm dish that you know has been made from fresh, natural ingredients, and that is the beauty of the Amish way of cooking.Amish culture emphasizes the simple life, and so the Amish prefer to prepare their food in the simplest, most natural way possible. Their traditional recipes have been handed down …… 閱讀更多內容

$31.02 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.There is nothing quite as tempting as biting into a warm dish that you know has been made from fresh, natural ingredients, and that is the beauty of the Amish way of cooking.Amish culture emphasizes the simple life, and so the Amish prefer to prepare their food in the simplest, most natural way possible. Their traditional recipes have been handed down
... 閱讀更多內容
有聲書

Binge, The

The Great Food Adventure from Ukraine to America with Numerous Detours

由 Maria K ……

旁白者： Shannon Riddle ……

完整版

2 小時 41 分鐘

THE BINGE is more than just a cookbook. It is an endlessly amusing, semi-biographical, all-around irreverent discussion of all things food with a stack of delicious recipes thrown in for good measure …… 閱讀更多內容

$46.57 HKD 透過 Kobo Plus 免費享用

THE BINGE is more than just a cookbook. It is an endlessly amusing, semi-biographical, all-around irreverent discussion of all things food with a stack of delicious recipes thrown in for good measure
... 閱讀更多內容
有聲書

The Batch Lady

10 Meals in 1 Hour

由 Suzanne Mulholland ……

旁白者： Suzanne Muholland ……

完整版

4 小時 26 分鐘

Join Sunday Times best-selling author The Batch Lady on an immersive audio journey, as she teaches you how to make 10 delicious meals that feed a family of four in just one hour.Become the ultimate batcher and take back your weeknights by condensing your cooking into a single session.The Batch Lady will talk you through each recipe in real time, adding helpful tips and tricks along the way. Choose …… 閱讀更多內容

$123.01 HKD

Join Sunday Times best-selling author The Batch Lady on an immersive audio journey, as she teaches you how to make 10 delicious meals that feed a family of four in just one hour.Become the ultimate batcher and take back your weeknights by condensing your cooking into a single session.The Batch Lady will talk you through each recipe in real time, adding helpful tips and tricks along the way. Choose
... 閱讀更多內容
有聲書

Salt, Fat, Acid, Heat

Mastering the Elements of Good Cooking

由 Samin Nosrat ……

旁白者： Samin Nosrat ……

完整版

5 小時 57 分鐘

“Salt, Fat, Acid, Heat will make you a better cook” (Bon Apetit). Millions of readers and cooks of all levels have radically transformed their skillset thanks to this indispensable cookbook from the chef NPR called “the next Julia Child.”Transform how you prep, cook, and think about food with this visionary master class in cooking by Samin Nosrat that distills decades of professional experience …… 閱讀更多內容

$148.39 HKD

“Salt, Fat, Acid, Heat will make you a better cook” (Bon Apetit). Millions of readers and cooks of all levels have radically transformed their skillset thanks to this indispensable cookbook from the chef NPR called “the next Julia Child.”Transform how you prep, cook, and think about food with this visionary master class in cooking by Samin Nosrat that distills decades of professional experience
... 閱讀更多內容
有聲書

Make You Own From Scrath

Master the Art of Creating Everyday Homemade Staples, Wholesome Meals, and Naturally Delicious Treats with 150+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-Based Recipes

由 Eric Thompson ……

旁白者： Joan Peterson ……

完整版

1 小時 7 分鐘

**What if your healthiest kitchen wasn't filled with specialty products—but with simple ingredients you transformed yourself?**Imagine opening your pantry and finding homemade plant milk, fresh bread, creamy sauces, flavorful dressings, nourishing snacks, and naturally sweet desserts—all made with real, recognizable ingredients. No refined sugar. No wheat. No added oils. No ultra-processed …… 閱讀更多內容

$85.88 HKD

**What if your healthiest kitchen wasn't filled with specialty products—but with simple ingredients you transformed yourself?**Imagine opening your pantry and finding homemade plant milk, fresh bread, creamy sauces, flavorful dressings, nourishing snacks, and naturally sweet desserts—all made with real, recognizable ingredients. No refined sugar. No wheat. No added oils. No ultra-processed
... 閱讀更多內容
有聲書

Parsley is World Peace in Disguise - New 2026 Revised Edition

A Food-Eater's Guide to Enhancing Life and Relationships

由 Chef Dez ……

旁白者： AI Voice Chef Dez ……

完整版

4 小時 47 分鐘

This audiobook is narrated by an AI Voice. What if food could do more than simply keep us alive? What if the meals we prepare and share could strengthen relationships, create memories, build confidence, connect cultures, and bring a little more kindness into the world?That is the heart of Parsley Is World Peace in Disguise.In this newly revised edition, Red Seal Chef, author, and culinary educator …… 閱讀更多內容

$89.99 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. What if food could do more than simply keep us alive? What if the meals we prepare and share could strengthen relationships, create memories, build confidence, connect cultures, and bring a little more kindness into the world?That is the heart of Parsley Is World Peace in Disguise.In this newly revised edition, Red Seal Chef, author, and culinary educator
... 閱讀更多內容
有聲書

The Pepperpot Diaries

Stories From My Caribbean Table

由 Andi Oliver ……

旁白者： Andi Oliver ……

完整版

4 小時 43 分鐘

The ingredients we use in Caribbean cookery tell a story - and it's a huge swirling tale...The Pepperpot Diaries is Andi Oliver's long-awaited first cookbook. Showcasing both traditional and new recipes, cherished ingredients and vibrant flavours from across the Caribbean, let Andi Oliver take you on an exploration of identity and heritage as she shows you how to create simple yet sensational …… 閱讀更多內容

$147.69 HKD

The ingredients we use in Caribbean cookery tell a story - and it's a huge swirling tale...The Pepperpot Diaries is Andi Oliver's long-awaited first cookbook. Showcasing both traditional and new recipes, cherished ingredients and vibrant flavours from across the Caribbean, let Andi Oliver take you on an exploration of identity and heritage as she shows you how to create simple yet sensational
... 閱讀更多內容
有聲書

Building a Weekly Meal Plan That Saves Time and Money

由 Ahmed Musa ……

旁白者： Digital Voice Archie G ……

完整版

3 小時 18 分鐘

This audiobook is narrated by a digital voice.Meal planning is a game-changer for busy households, saving both time and money while ensuring balanced, home-cooked meals. This book provides step-by-step guidance on creating weekly meal plans, complete with grocery shopping tips, batch cooking strategies, and storage solutions.With recipes and customizable templates, this book helps you streamline …… 閱讀更多內容

$62.51 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Meal planning is a game-changer for busy households, saving both time and money while ensuring balanced, home-cooked meals. This book provides step-by-step guidance on creating weekly meal plans, complete with grocery shopping tips, batch cooking strategies, and storage solutions.With recipes and customizable templates, this book helps you streamline
... 閱讀更多內容
有聲書

Air Fryer Cookbook: For Quick and Healthy Meals

由 Charlie Mason ……

旁白者： Betty Johnson ……

完整版

54 分鐘

By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.These are just a few of the …… 閱讀更多內容

$89.69 HKD 透過 Kobo Plus 免費享用

By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.These are just a few of the
... 閱讀更多內容
有聲書

AirFryer & Renal Diet Cookbook

Easy & Healthy Recipes to Manage Kidney Disease and Boost Your Wellness

由 Mary Dan ……

旁白者： Sam Henry ……

完整版

2 小時 34 分鐘

AirFryerInside, you'll find recipes for:· Breakfast· Main Dishes· Side Dishes· Snacks & Appetizers· DessertsEach recipe is specially crafted for the air fryer's unique cooking strengths, ensuring you get the most flavorful meals out of your appliance. Whether you're cooking for one... …… 閱讀更多內容

$54.31 HKD 透過 Kobo Plus 免費享用

AirFryerInside, you'll find recipes for:· Breakfast· Main Dishes· Side Dishes· Snacks & Appetizers· DessertsEach recipe is specially crafted for the air fryer's unique cooking strengths, ensuring you get the most flavorful meals out of your appliance. Whether you're cooking for one...
... 閱讀更多內容
有聲書

Insulin-Reset - Dein Weg zu mehr Energie

Insulinresistenz verstehen, Blutzucker senken & Stoffwechsel optimieren.

由 Daniel Schmidt ……

旁白者： Alexander (AI) ……

完整版

2 小時 49 分鐘

Kennst du das Gefühl, ständig erschöpft zu sein, obwohl du genug geschlafen hast? Kämpfst du mit Heißhungerattacken und hartnäckigem Gewicht, das einfach nicht verschwinden will? Oft liegt die Ursache nicht an mangelnder Disziplin, sondern tief in deinem Stoffwechsel verborgen. Insulinresistenz ist ein weit verbreitetes Phänomen, das viele Menschen betrifft, ohne dass sie es wissen. Doch es gibt …… 閱讀更多內容

$90.57 HKD

Kennst du das Gefühl, ständig erschöpft zu sein, obwohl du genug geschlafen hast? Kämpfst du mit Heißhungerattacken und hartnäckigem Gewicht, das einfach nicht verschwinden will? Oft liegt die Ursache nicht an mangelnder Disziplin, sondern tief in deinem Stoffwechsel verborgen. Insulinresistenz ist ein weit verbreitetes Phänomen, das viele Menschen betrifft, ohne dass sie es wissen. Doch es gibt
... 閱讀更多內容
有聲書

Verduras y guarniciones (Kilodiet)

由 Mariane Rosemberg ……

旁白者： Male synthesized voice ……

完整版

2 小時 5 分鐘

Intentar combinar buena cocina y equilibrio alimentario puede llegar a ser incluso peligroso, pero gracias a los consejos de la doctora Mariane Rosemberg, ya es posible satisfacer este deseo sin culpabilizarse gracias al método KiloDiet®: la dietética no consiste en comer menos, sino en comer mejor. La originalidad de esta obra reside en el hecho de que los platos que ofrece no son recetas para …… 閱讀更多內容

曾經是 $62.72 HKD 目前是 $46.81 HKD 透過 Kobo Plus 免費享用

Intentar combinar buena cocina y equilibrio alimentario puede llegar a ser incluso peligroso, pero gracias a los consejos de la doctora Mariane Rosemberg, ya es posible satisfacer este deseo sin culpabilizarse gracias al método KiloDiet®: la dietética no consiste en comer menos, sino en comer mejor. La originalidad de esta obra reside en el hecho de que los platos que ofrece no son recetas para
... 閱讀更多內容
有聲書

Cooking Basics

Perfecting Simple Recipes Like Boiling Eggs

由 Aria Nightingale ……

旁白者： Digital Voice Anya G ……

完整版

41 分鐘

This audiobook is narrated by a digital voice.Unlock the secrets of culinary simplicity with Cooking Basics: Perfecting Simple Recipes Like Boiling Eggs by Aria Nightingale. This indispensable guide proves that you don't need complex recipes to make delicious, memorable meals. Whether you're a novice cook or someone looking to refine your kitchen skills, Nightingale's book shows how mastering …… 閱讀更多內容

$23.36 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Unlock the secrets of culinary simplicity with Cooking Basics: Perfecting Simple Recipes Like Boiling Eggs by Aria Nightingale. This indispensable guide proves that you don't need complex recipes to make delicious, memorable meals. Whether you're a novice cook or someone looking to refine your kitchen skills, Nightingale's book shows how mastering
... 閱讀更多內容
有聲書

Air Fryer All Day

125 Tried-and-True Recipes for Family-Friendly Comfort Food

由 Rebecca L. Abbott, Jennifer West ……

完整版

12 小時

From the creators of the mega-popular blog Air Frying Foodie, 125 easy, delicious, and crowd-pleasing air fryer recipes.Suddenly, the air fryer is every home cook’s favorite appliance, gracing kitchen counters from coast to coast. As millions have purchased these amazing gadgets, they’ve turned to online communities to share tips, tricks, and of course, their favorite recipes.In addition to their …… 閱讀更多內容

$217.51 HKD

預購

From the creators of the mega-popular blog Air Frying Foodie, 125 easy, delicious, and crowd-pleasing air fryer recipes.Suddenly, the air fryer is every home cook’s favorite appliance, gracing kitchen counters from coast to coast. As millions have purchased these amazing gadgets, they’ve turned to online communities to share tips, tricks, and of course, their favorite recipes.In addition to their
... 閱讀更多內容
有聲書

Teens A League of Their Own

A Perfect Culinary Blend Cooking and Baking Recipes

由 Christine Burton ……

旁白者： Ellie Allen ……

完整版

10 小時 14 分鐘

My inspiration for writing “Teens a League of Their Own” came from working with regular and special need students in all grades K-12. They were interested in the cooking and baking shows on television, yet showed skepticism when trying to cook or bake on their own at home. Even though they had interest in cooking/baking, they needed extra help with reading and comprehending recipes. They …… 閱讀更多內容

$65.91 HKD 透過 Kobo Plus 免費享用

My inspiration for writing “Teens a League of Their Own” came from working with regular and special need students in all grades K-12. They were interested in the cooking and baking shows on television, yet showed skepticism when trying to cook or bake on their own at home. Even though they had interest in cooking/baking, they needed extra help with reading and comprehending recipes. They
... 閱讀更多內容
有聲書

Cook to Perfection Bundle, 2 in 1 Bundle

由 Kristie Myers, Claire Dixon ……

旁白者： Marcus Mulenga ……

完整版

14 分鐘

Cook to Perfection Bundle, 2 in 1 Bundle: The Science of Cooking and The Science of Good FoodCooking is also an art form. You should be creative and unafraid of trying new things in the kitchen. Taking on cooking is a great way to make yourself feel better about your food choices too. You can see what you put into a dish and then be rewarded by the tastes and flavors you've tailored to your …… 閱讀更多內容

$102.49 HKD 透過 Kobo Plus 免費享用

Cook to Perfection Bundle, 2 in 1 Bundle: The Science of Cooking and The Science of Good FoodCooking is also an art form. You should be creative and unafraid of trying new things in the kitchen. Taking on cooking is a great way to make yourself feel better about your food choices too. You can see what you put into a dish and then be rewarded by the tastes and flavors you've tailored to your
... 閱讀更多內容
有聲書

Beggars Belief

Stories From Gerald's Bar

由 Gerald Diffey ……

旁白者： Gerald Diffey ……

完整版

3 小時 28 分鐘

Gerald Diffey has spent four decades immersed in the world of food, wine and hospitality, from early days waiting tables in old English hotels to establishing two of the best places in the world to drink and eat: the award-winning Gerald’s Bar in North Carlton– Heston Blumenthal described it as ‘a proper, proper old-fashioned sort of bar’– and Gerald’s Bar in San Sebastian.Beggars Belief is a …… 閱讀更多內容

$89.99 HKD 透過 Kobo Plus 免費享用

Gerald Diffey has spent four decades immersed in the world of food, wine and hospitality, from early days waiting tables in old English hotels to establishing two of the best places in the world to drink and eat: the award-winning Gerald’s Bar in North Carlton– Heston Blumenthal described it as ‘a proper, proper old-fashioned sort of bar’– and Gerald’s Bar in San Sebastian.Beggars Belief is a
... 閱讀更多內容
有聲書

Cocina con cereales y semillas

Una completa guía para cocinar sano y variado

由 Bouchet Jaqueline ……

旁白者： Sila Guiance ……

完整版

1 小時 33 分鐘

En este audiolibro vamos a conocer semillas ideales para mejorar nuestra alimentación y los principales cereales que podemos ingerir, descubriendo sus beneficios, sus aportes y algunas ideas para saber cómo incorporarlos a la dieta de cada día.Saber cada una de las cualidades de cereales y semillas es fundamental para conseguir una dieta sana y equilibrada. Cada vez más recomendados por los …… 閱讀更多內容

$38.79 HKD 透過 Kobo Plus 免費享用

En este audiolibro vamos a conocer semillas ideales para mejorar nuestra alimentación y los principales cereales que podemos ingerir, descubriendo sus beneficios, sus aportes y algunas ideas para saber cómo incorporarlos a la dieta de cada día.Saber cada una de las cualidades de cereales y semillas es fundamental para conseguir una dieta sana y equilibrada. Cada vez más recomendados por los
... 閱讀更多內容

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專屬於您的推薦

參考有聲書

Barbeque Grilling Expert

Gastrophysics

La cocina de sus arterias

Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List

Paleo Diet: Lose Weight And Get Healthy With This Proven Lifestyle System

Diet and Nutritional Advisor

Amish Cooking: How to Cook Amish Dishes for Family (Enjoy Easy and Homemade Amish Cooking With Delicious Amish Recipes)

Binge, The

The Batch Lady

Salt, Fat, Acid, Heat

Make You Own From Scrath

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