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有聲書

E09 – Viagem em busca de si mesmo – Meditação Zen

由 Monja Coen ……

旁白者： Monja Coen ……

系列有聲書 9 - Meditação Zen
完整版

25 分鐘

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Viagem em busca de si mesmo …… 閱讀更多內容

$28.00 HKD

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Viagem em busca de si mesmo
... 閱讀更多內容
有聲書

E07 – Atenção plena – Meditação Zen

由 Monja Coen ……

旁白者： Monja Coen ……

系列有聲書 7 - Meditação Zen
完整版

31 分鐘

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Atenção plena …… 閱讀更多內容

$28.00 HKD

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Atenção plena
... 閱讀更多內容
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Führerschein erfolgreich bestehen

Band 5 der Reihe "Vielfalt der Entspannung"

由 Paul Langenfeld, Paul Langenfeld ……

旁白者： Paul Langenfeld ……

系列有聲書 5 - Vielfalt der Entspannung
完整版

1 小時 1 分鐘

Der schönste Tag im Leben … ist selten die Fahrprüfung. Doch mit mentaler Prüfungsvorbereitung rockst Du das! Hi, ich bin Paul. Als Mentaltrainer begleite ich Fahrschülerinnen und Fahrschüler, damit sie in den Prüfungen so entspannt wie möglich ihre Bestleistung zeigen. In diesem Hörprogramm machen wir zusammen eine intensive, kompakte Trainingssession. Du erlernst praxiserprobte, schnell …… 閱讀更多內容

$78.00 HKD 透過 Kobo Plus 免費享用

Der schönste Tag im Leben … ist selten die Fahrprüfung. Doch mit mentaler Prüfungsvorbereitung rockst Du das! Hi, ich bin Paul. Als Mentaltrainer begleite ich Fahrschülerinnen und Fahrschüler, damit sie in den Prüfungen so entspannt wie möglich ihre Bestleistung zeigen. In diesem Hörprogramm machen wir zusammen eine intensive, kompakte Trainingssession. Du erlernst praxiserprobte, schnell
... 閱讀更多內容
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Master Your Boundaries: The Power of Saying Yes and No

Master Boundaries with Engaging Audio Lessons! Perfect your personal decision-making.

由 Elliot Thorne ……

旁白者： Nick Porter ……

完整版

3 小時 4 分鐘

Master Your Boundaries: The Power of Saying Yes and No⭐⭐ Simplified Guide & Explanations Included⭐⭐Are you looking to progress in your career and enhance your personal growth by mastering the art of setting boundaries?Seeking a comprehensive guide that provides all necessary elements to achieve empowerment through mastering your personal boundaries?Your search ends here!... …… 閱讀更多內容

$70.74 HKD 透過 Kobo Plus 免費享用

Master Your Boundaries: The Power of Saying Yes and No⭐⭐ Simplified Guide & Explanations Included⭐⭐Are you looking to progress in your career and enhance your personal growth by mastering the art of setting boundaries?Seeking a comprehensive guide that provides all necessary elements to achieve empowerment through mastering your personal boundaries?Your search ends here!...
... 閱讀更多內容
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Desmascherare la Manipolazione Narcisistica

Come Riconoscere e Spezzare il Circolo della Tossicità Emotiva e delle Relazioni Tossiche

由 Eric Navarro ……

旁白者： AI Voice Ivan ……

完整版

3 小時 40 分鐘

This audiobook is narrated by an AI Voice. Hai mai avuto la sensazione che la tua relazione ti stia consumando e ti faccia dubitare di te stesso?Ti chiedi se potresti trovarti dentro una relazione tossica o alle prese con qualcuno che mostra tratti narcisistici?Scopri le chiavi per superare ed evitare relazioni tossiche, ricostruire la tua autostima e riprendere il controllo della tua vita emotiva …… 閱讀更多內容

$31.18 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. Hai mai avuto la sensazione che la tua relazione ti stia consumando e ti faccia dubitare di te stesso?Ti chiedi se potresti trovarti dentro una relazione tossica o alle prese con qualcuno che mostra tratti narcisistici?Scopri le chiavi per superare ed evitare relazioni tossiche, ricostruire la tua autostima e riprendere il controllo della tua vita emotiva
... 閱讀更多內容
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Unmasking Narcissistic Manipulation

How to Recognize and Break the Cycle of Emotional Toxicity and Toxic Relationships

由 Eric Navarro ……

旁白者： AI Voice Martin ……

完整版

3 小時 11 分鐘

This audiobook is narrated by an AI Voice. Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into …… 閱讀更多內容

$31.18 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into
... 閱讀更多內容
有聲書

It Was Never Your Job

A Guide for the One Who Held Everyone Else Together

由 Daniel Mercer ……

旁白者： Daniel Mercer ……

完整版

7 小時 30 分鐘

You were the one who kept the peace. The one who knew what mood your mother was in before she said a word. The one who learned, at an age when you should have been learning long division, how to hold an entire family together with nothing but your own two hands.It Was Never Your Job is a guide for adults who grew up as the emotional backbone of their family. Drawing on family systems theory, …… 閱讀更多內容

$117.14 HKD 透過 Kobo Plus 免費享用

You were the one who kept the peace. The one who knew what mood your mother was in before she said a word. The one who learned, at an age when you should have been learning long division, how to hold an entire family together with nothing but your own two hands.It Was Never Your Job is a guide for adults who grew up as the emotional backbone of their family. Drawing on family systems theory,
... 閱讀更多內容
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Die Kunst, umworben zu werden

Finde deinen inneren Frieden, erhöhe deine Ansprüche und lass den Richtigen beweisen, dass er dich verdient

由 Nancy Rowe ……

旁白者： Digitale Stimme Gemma G ……

完整版

2 小時 13 分鐘

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was wäre, wenn der Grund, warum er sich zurückzieht... darin liegt, dass du unbewussthinterherläufst?Du gibst, du bist da, du versuchst, alles „richtig“ zu machen... und trotzdem wartest du—checkstdein Handy, zerdenkst jede Nachricht und fragst dich, woran du bist. Wenn sich dieser stilleFreitagabend zu vertraut anfühlt, bist du nicht …… 閱讀更多內容

$155.90 HKD 透過 Kobo Plus 免費享用

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was wäre, wenn der Grund, warum er sich zurückzieht... darin liegt, dass du unbewussthinterherläufst?Du gibst, du bist da, du versuchst, alles „richtig“ zu machen... und trotzdem wartest du—checkstdein Handy, zerdenkst jede Nachricht und fragst dich, woran du bist. Wenn sich dieser stilleFreitagabend zu vertraut anfühlt, bist du nicht
... 閱讀更多內容
有聲書

Art of Letting Go of People Who Hurt You, The

7 Proven Steps to Release Resentment, Reclaim Your Peace and Finally Move On – Even When They Never Apologise

由 Theo Willis ……

旁白者： Digital Voice Martin G ……

完整版

45 分鐘

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back …… 閱讀更多內容

$116.82 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back
... 閱讀更多內容
有聲書

Worthy Human: Because you are the problem and the solution.

由 Tracy Litt ……

旁白者： Tracy Litt ……

完整版

5 小時 56 分鐘

Have you ever struggled with feeling that you’re not good enough?Maybe this feeling comes from your background, traumas you’ve experienced, what you have or don’t have, who you feel you should or shouldn’t be.Whatever the reason, this feeling is impeding your ability to truly live your best life.Tracy Litt wants to open your eyes to an undeniable truth:Nothing can or ever will influence your …… 閱讀更多內容

$107.09 HKD 透過 Kobo Plus 免費享用

Have you ever struggled with feeling that you’re not good enough?Maybe this feeling comes from your background, traumas you’ve experienced, what you have or don’t have, who you feel you should or shouldn’t be.Whatever the reason, this feeling is impeding your ability to truly live your best life.Tracy Litt wants to open your eyes to an undeniable truth:Nothing can or ever will influence your
... 閱讀更多內容
有聲書

Your Setting Boundaries Affirmations

由 Bright Soul Words ……

旁白者： Bright Soul Words ……

完整版

3 小時 12 分鐘

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume …… 閱讀更多內容

$90.19 HKD 透過 Kobo Plus 免費享用

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume
... 閱讀更多內容
有聲書

Codependency: How To Detect Toxic Relationships, Discover Narcissistic Personalities, Regain Control Of Your Life and Stop Being Dependent On Others

由 Daniel Cloud ……

旁白者： Darren Goleman ……

完整版

2 小時 30 分鐘

Are you often feeling dependent on other people? Would you like to be able to focus mainly on your needs instead than what other want or expect from you? Then keep listening, as this is the right audio book for you.Every day, thousands of people worldwide constantly sacrifice their own needs, their ambitions and aspirations in favor of someone else’s and focus on everyone else’s happiness instead …… 閱讀更多內容

$90.19 HKD 透過 Kobo Plus 免費享用

Are you often feeling dependent on other people? Would you like to be able to focus mainly on your needs instead than what other want or expect from you? Then keep listening, as this is the right audio book for you.Every day, thousands of people worldwide constantly sacrifice their own needs, their ambitions and aspirations in favor of someone else’s and focus on everyone else’s happiness instead
... 閱讀更多內容
有聲書

Counter Gaslighting

A small manual of Counter-manipulation

由 Dan Crown ……

旁白者： Myriam Berger ……

完整版

1 小時 48 分鐘

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and …… 閱讀更多內容

$74.59 HKD 透過 Kobo Plus 免費享用

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and
... 閱讀更多內容
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From Conflict to Closeness: The Couples Therapy Playbook

Overcome Emotional Distance, Rebuild Trust, and Improve Communication for Lasting Satisfaction and Joy in Your Relationship

由 Thomas R. Bächler ……

旁白者： Jack Nolan ……

完整版

4 小時 17 分鐘

Discover Closeness and Joy in Your Relationship—even if Emotional Distance Has Set You Apart for YearsIs your relationship feeling distant? Are misunderstandings and conflicts leaving you feeling isolated and disconnected? If you’re looking for a clear, actionable path to rekindle the closeness you once shared, From Conflict to Closeness: The Couples Therapy Playbook is here to help.This …… 閱讀更多內容

$89.49 HKD 透過 Kobo Plus 免費享用

Discover Closeness and Joy in Your Relationship—even if Emotional Distance Has Set You Apart for YearsIs your relationship feeling distant? Are misunderstandings and conflicts leaving you feeling isolated and disconnected? If you’re looking for a clear, actionable path to rekindle the closeness you once shared, From Conflict to Closeness: The Couples Therapy Playbook is here to help.This
... 閱讀更多內容
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Relationship Communication and No More Codependency 2-in-1

由 Margaret Mann ……

旁白者： Homer Cooper, Pia Nebrada ……

完整版

5 小時 55 分鐘

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...This includes two books: Relationship Communication: Discover How to Resolve Any Conflict with Your Partner & Create Deeper Intimacy in Your Relationship Codependency: …… 閱讀更多內容

$112.69 HKD 透過 Kobo Plus 免費享用

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...This includes two books: Relationship Communication: Discover How to Resolve Any Conflict with Your Partner & Create Deeper Intimacy in Your Relationship Codependency:
... 閱讀更多內容
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Motivate Yourself & Manifest Success - Positive Meditation & Affirmations Bundle

由 Joel Thielke ……

旁白者： Catherine Perry, Rachel Meddows & Joel Thielke ……

完整版

3 小時 31 分鐘

Get pumped up, make your dreams happen, and manifest the success you crave! Catherine Perry, Joel Thielke, and Rachael Meddows have teamed up to bring you this unique collection of mindful meditations and affirmations. These tracks are highly effective and a wonderful way to help create empowering self-beliefs and build positive thinking for success.This program includes positive affirmations and …… 閱讀更多內容

$90.49 HKD 透過 Kobo Plus 免費享用

Get pumped up, make your dreams happen, and manifest the success you crave! Catherine Perry, Joel Thielke, and Rachael Meddows have teamed up to bring you this unique collection of mindful meditations and affirmations. These tracks are highly effective and a wonderful way to help create empowering self-beliefs and build positive thinking for success.This program includes positive affirmations and
... 閱讀更多內容
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How to Live with a Narcissist When You Cannot Leave

A Survival Guide to Protecting Yourself from Narcissistic Abuse

由 Lena Falcon ……

旁白者： Myriam Berger ……

完整版

2 小時 28 分鐘

Do you feel trapped in a toxic relationship with a narcissistic partner, family member, or colleague? Are you emotionally exhausted, manipulated, and unsure of how to regain control of your life? Living with a Narcissist is the guide you need to survive and protect yourself when walking away isn’t an immediate possibility.This book offers practical strategies for navigating the emotional and …… 閱讀更多內容

$76.69 HKD 透過 Kobo Plus 免費享用

Do you feel trapped in a toxic relationship with a narcissistic partner, family member, or colleague? Are you emotionally exhausted, manipulated, and unsure of how to regain control of your life? Living with a Narcissist is the guide you need to survive and protect yourself when walking away isn’t an immediate possibility.This book offers practical strategies for navigating the emotional and
... 閱讀更多內容
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The Self Love Code

A Survivor's Guide to Healing Your Whole Self From Toxic Relationships

由 Dr Suzanne Labrie ……

旁白者： C L Cook ……

完整版

2 小時 23 分鐘

IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere, …… 閱讀更多內容

$111.99 HKD 透過 Kobo Plus 免費享用

IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere,
... 閱讀更多內容
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Guía práctica para vencer la dependencia emocional

13 pasos para amar con independencia y libertad

由 Walter Riso ……

旁白者： Alexander Muñoz ……

系列 series Guías prácticas de Walter Riso
完整版

1 小時 48 分鐘

¿Eres de los que piensa y siente que no puede vivir sin su pareja, que tu vida sin ella no tiene sentido, que tu felicidad solo depende de tu pareja y que tu vida sólo puede girar en torno a ella?. ¡Cuidado! depender de la persona que se ama no solo arruina relaciones, también es una manera de enterrarse en vida, un acto de automutilación psicológica donde el amor propio, el autorrespeto, la …… 閱讀更多內容

$62.11 HKD

¿Eres de los que piensa y siente que no puede vivir sin su pareja, que tu vida sin ella no tiene sentido, que tu felicidad solo depende de tu pareja y que tu vida sólo puede girar en torno a ella?. ¡Cuidado! depender de la persona que se ama no solo arruina relaciones, también es una manera de enterrarse en vida, un acto de automutilación psicológica donde el amor propio, el autorrespeto, la
... 閱讀更多內容
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200% Better - Insider Secrets To Living Your Best Life Possible - Issue 7

由 Sharen Ling ……

旁白者： Mark Walkman ……

系列有聲書 7 - 200% Better Series
完整版

1 小時 38 分鐘

"They say youth is wasted on the young...But what does that really mean? That the young don’t appreciate it or get the full potential out of being young?You could say that.You could also say that youth is a state of mind, and you can stay young in many ways for a long time.You can make healthy choices for a younger mental outlook, a younger attitude, a younger looking body, and a more youthful …… 閱讀更多內容

$61.80 HKD

"They say youth is wasted on the young...But what does that really mean? That the young don’t appreciate it or get the full potential out of being young?You could say that.You could also say that youth is a state of mind, and you can stay young in many ways for a long time.You can make healthy choices for a younger mental outlook, a younger attitude, a younger looking body, and a more youthful
... 閱讀更多內容
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Codependency Recovery Workbook

A Comprehensive Beginner’s Guide to Understand, Accept, and Break Free from the Codependent Cycle

由 Samantha Williams ……

旁白者： Betty Johnston ……

完整版

4 小時 5 分鐘

Have you ever felt like you constantly give to others and sacrifice your own needs? Do you find yourself putting other people’s needs ahead of your own? Do you feel like your relationships are one-sided and unfulfilling? If so, then you may be living with codependency.Codependency issues can lead to unhealthy relationships. This type of behavior often involves trying to control the other person’s …… 閱讀更多內容

$124.30 HKD 透過 Kobo Plus 免費享用

Have you ever felt like you constantly give to others and sacrifice your own needs? Do you find yourself putting other people’s needs ahead of your own? Do you feel like your relationships are one-sided and unfulfilling? If so, then you may be living with codependency.Codependency issues can lead to unhealthy relationships. This type of behavior often involves trying to control the other person’s
... 閱讀更多內容
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Painkiller

Everything You Need To know About Rebound Relationship

由 Warren MCFADDEN ……

旁白者： Evan Brown ……

完整版

2 小時 44 分鐘

In his groundbreaking book "Painkiller: Everything You Need to Know About Rebound Relationships," Warren McFadden delves into the complex world of rebound relationships and the impact they have on individuals seeking solace from heartbreak.McFadden, a renowned relationship expert, draws on his years of research and experience to provide readers with a comprehensive guide to understanding the …… 閱讀更多內容

$194.35 HKD 透過 Kobo Plus 免費享用

In his groundbreaking book "Painkiller: Everything You Need to Know About Rebound Relationships," Warren McFadden delves into the complex world of rebound relationships and the impact they have on individuals seeking solace from heartbreak.McFadden, a renowned relationship expert, draws on his years of research and experience to provide readers with a comprehensive guide to understanding the
... 閱讀更多內容
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Codependency

Learn to Love yourself! The Only Guide That Will Teach You How to Get Out of Naricissistic and Toxic Relationships in a Practical Way | Break Chains and Raise Your Self-esteem

由 Jessica Mcguire ……

旁白者： Melissa Allan, Katherine M. Shelley ……

系列有聲書 2 - Narcissistic Abuse
完整版

5 小時 50 分鐘

Answer me these questions:Are you sacrificing too much time, resources or anything to meet your partner’s needs?Do you have a lot of faith in the relationship but at the same time feel chained up and devoid of space?If you answered 'yes' to these questions there might be a problem to solve, keep listening...Relationships are difficult sometimes, but it seems that we are living... …… 閱讀更多內容

$155.09 HKD

Answer me these questions:Are you sacrificing too much time, resources or anything to meet your partner’s needs?Do you have a lot of faith in the relationship but at the same time feel chained up and devoid of space?If you answered 'yes' to these questions there might be a problem to solve, keep listening...Relationships are difficult sometimes, but it seems that we are living...
... 閱讀更多內容
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Narcissistic Abuse Recovery Guide

9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People

由 Rowena Spring ……

旁白者： Bernadine Bornman ……

完整版

3 小時 38 分鐘

Do you want to overcome toxic relationships, discover the right steps on how to manage narcissists and emerge a stronger and happier individual?Narcissistic Abuse Recovery Guide is your complete guide on how to recover from emotionally abusive and toxic relationships with narcissists and toxic people. It is a progressive step by step guide designed to help people going through abusive …… 閱讀更多內容

$116.22 HKD 透過 Kobo Plus 免費享用

Do you want to overcome toxic relationships, discover the right steps on how to manage narcissists and emerge a stronger and happier individual?Narcissistic Abuse Recovery Guide is your complete guide on how to recover from emotionally abusive and toxic relationships with narcissists and toxic people. It is a progressive step by step guide designed to help people going through abusive
... 閱讀更多內容

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