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Exploded Views eBook Series

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  • Bright Eyed

    Insomnia and Its Cultures

    by RM Vaughan ...
    Series series Exploded Views
    For forty years, RM Vaughan has been fighting, and failing, to get his forty winks each night. He's not alone, not by any stretch.More and more studies highlight the health risks of undersleeping, yet we have never been asked to do more, and for longer. And we can't stop thinking that a lack of sleep is heroic: snoozing is a kind of laziness, after all. But why, when we know more about the value ... Read more

    $67.79 HKD

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  • Why We Sleep

    The New Science of Sleep and Dreams

    by Matthew Walker ...
    'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l... ... Read more

    $89.59 HKD

  • Selfish, Shallow, and Self-Absorbed

    Sixteen Writers on the Decision Not to Have Kids

    by Meghan Daum ...
    Sixteen literary luminaries on the controversial subject of being childless by choice, in this critically acclaimed, bestselling anthologyOne of the most provocative and talked-about books of the year, Selfish, Shallow, and Self-Absorbed is the stunning collection exploring one of society’s most vexing taboos.One of the main topics of cultural conversation during the last decade was the supposed ... Read more

    $81.69 HKD

  • Brain Rules for Baby (Updated and Expanded)

    How to Raise a Smart and Happy Child from Zero to Five

    by John Medina ...
    What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know.In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work-and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says ... Read more

    $90.19 HKD or Free with Kobo Plus

  • Close Encounters with Addiction

    by Gabor Maté ...
    Close Encounters With Addiction is an ebook adaptation of a lecture Dr. Gabor Maté gave in Los Angeles about his experience as a physician treating patients with addiction, trauma, and mental illness. ... Read more

    $22.35 HKD or Free with Kobo Plus

  • Raising Boys in the 21st Century

    Completely Updated and Revised

    by Steve Biddulph ...
    A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field from Australian writer and lecturer Steve Biddulph, who’s been called ‘a mixture of Billy Connelly and Dr Spock’ by The Times.In this expanded and updated edition, Steve Biddulph shares practical and honest advice to parents so they can recognise the different stages of boyhood and ... Read more

    $74.49 HKD

  • Night School

    Wake up to the power of sleep

    by Richard Wiseman ...
    Almost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out – and then you wake up. What on earth is going on?Based on exciting new peer-reviewed research, mass-participation experiments and the world’s largest archive of dream reports, Night School uncovers the ... Read more

    $61.69 HKD

  • Ten Conversations You Must Have With Your Son

    by Tim Hawkes ...
    Empowering parents to mentor and prepare their sons for life.Every parent of a teenage boy knows there are certain conversations they must have with their son. But too often they put them off - or don't have them at all - because they simply don't know where to start. Internationally recognised in the field of raising and educating boys, Dr Tim Hawkes provides practical, accessible and invaluable ... Read more

    $160.19 HKD

  • The M Word

    Conversations about Motherhood

    Edited by Kerry Clare ...
    A CNQ Editors' Book of the YearA Dropped Threads-style anthology, assembling original and inspiring works by some of Canada's best younger female writers — such as Heather Birrell, Saleema Nawaz, Susan Olding, Diana Fitzgerald Bryden, Carrie Snyder, and Alison Pick — The M Word asks everyday women and writers, some of whom are on the unconventional side of motherhood, to share their emotions and ... Read more

    $112.29 HKD

  • The Zoomer Philosophy Volume 3

    by Moses Znaimer, Jay Teitel ...
    Inspired by Hugh Hefner’s The Playboy Philosophy, Znaimer originally set out to write 10 chapters on what he considers to be today’s last taboo – age and aging. Yet no matter how “old” you are, THE ZOOMER PHILOSOPHY reveals the secrets and the science to living better, longer, healthier, happier, richer, and yes, sexier too! As shown in the initial outline below, the series is a never-ending ... Read more

    $18.76 HKD

  • The Panic Switch

    A Scientist and Former Sufferer’s Method for Instantly Stopping Panic without Medication

    by Jeffrey L. Hammes ...
    Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity.How to stop this nightmare?This book presents a concise and effective procedure to switch off the panic. The author, Jeffrey L. Hammes, provides a clear understanding of why panic occurs and reveals that having a panic attack ... Read more

    $77.66 HKD

  • The Cancer Whisperer

    How to let cancer heal your life

    by Sophie Sabbage ...
    'I have cancer. Cancer does not have me.'Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the ... Read more

    $106.29 HKD