Skip to main content
Search Button
Hong Kong Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
Showing 1 - 24 of 941 Results
Skip side bar filters

  • 腸命百歲：腸道權威最新長齡保健大典【十週年紀念版】

    by 蔡英傑 ...
    Series series 腸命百歲
    《腸命百歲》1＋2系列，10年建康好評長銷，熱銷突破60000本！2018年亞太精準醫療年度風雲人物獎、亞太精準醫療年度傑出成就獎－－蔡英傑博士：「腸道保健才是健康養生的重大關鍵！」腸道不僅是消化器官，也是最強大的免疫器官！要使腸道強大的免疫功能正常運作，腸道健康與否是重要關鍵！維持腸道健康沒有捷徑：平常多注意飲食、生活規律、勤做運動及補充乳酸菌，才是長壽健康的不二法門。腸道決定您的健康：●腸道是會思考的腹腦腸道的神經系統超乎想像，有一億以上的神經細胞分布在此，僅次於大腦，所以又稱為第二大腦或腹腦。它接收腸道訊息，做出判斷，然後發出指令；而腸道各種荷爾蒙，更會影響全身大小器官，包括大腦在內。●腸道毒素是體內秘密殺手腸道病菌所產生的內毒素，會嚴重危害人體健康。內毒... ... Read more

    $55.49 HKD or Free with Kobo Plus

  • 護胃聖經台灣版：必知低酸飲食訣竅 × 176道在地食譜，營養師李婉萍告訴你如何用4週食療護胃

    by 李婉萍 ...
    比吃藥更有效！護胃行動就從日常飲食開始飯後經常打嗝脹氣、消化不良？受苦於胃食道酸水逆流、吃胃藥比吃飯還勤？想養出健康好胃，卻不知道怎麼吃喝保健？婉萍營養師帶你了解自己的胃，用在地食材輕鬆打造護胃食療食譜，4週見效！★陳炳諴醫師審定導讀（台南胃腸肝膽科成美診所院長．台南市醫師公會理事）★無論你現在○ 正處於胃疾治療期○ 偶有胃不舒服的情況○ 有時候飯後消化不良○ 想保健養出健康好胃都可以從本書獲得幫助。胃食道逆流不能吃什麼水果？胃不好可以吃辣嗎？告訴你如何掌握飲食基本原則，原來這樣吃對胃最好！辨識食物營養成分，才能真正吃對！... ... Read more

    $72.82 HKD

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    by Steven R. Gundry, MD ...
    Series Book 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

    $153.99 HKD

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    by Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Read more

    $94.79 HKD

  • 都是體內發霉惹的禍！：清除腸道黴菌毒素，擺脫檢查不出原因的慢性不適

    改訂増補版 おなかのカビが病気の原因だった　日本人の腸はカビだらけ

    by 內山葉子 ...
    連醫師也未必知道的健康真相！便祕、脹氣、疲倦、嗜甜、皮膚問題反覆發作……，這些惱人的小毛病，可能都是體內黴菌毒素在作怪。你是否有這樣的困擾： 明明沒吃太多，飯後卻昏沉想睡； 常覺得疲倦，怎麼休息都提不起精神； 腸胃不是脹氣、便祕，就是腹瀉；為慢性皮膚問題所苦（尤其是臉部長疹子、泛紅、發熱）做了不少檢查，結果醫生只告訴你：「沒什麼大問題，多休息就好。」但可能連醫生也不知道，這些困擾你已久的各種病症，源頭就藏在體內的黴菌毒素中。一提到黴菌，人們通常會想到食物發霉，或浴室裡的黴菌等，其實在人體的腸胃裡也有黴菌存在。然而當腸道生態失去平衡，原本只佔腸道微生物菌叢1％比例的黴菌，就會因過度活躍而增生，引發與消化、皮膚、情緒與免疫相關的各種問題。此外，更有研究指出腸道黴菌可能與癌症有關。為什麼腸道會「養出」過多黴菌毒素？這與現代人的日常習慣脫不了關係，包括：濫用抗生素、長期服用制酸劑 ... Read more

    $62.42 HKD

  • 腸道．全身心健康聖經：美國腸道權威帶你打造腸道好生態，生病少、人不老

    Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out

    Translated by 吳宜蓁 ...
    by 羅希尼．雷, Roshini Rajapaksa ...
    揭開「腸道好‧人不老」的祕密2000多年前醫療之父希波克拉底說：所有疾病始於腸道。現代科學證明他是對的，健康就從腸道著手！根治腸道消化，甚至更多慢性疾病，找回「腸道微生物群平衡」是關鍵！美國知名醫療媒體人、胃腸病學家──羅希尼‧雷醫師發現，平衡腸道微生物群，不但改善腸道機能，還能預防與修護重大疾病風險：癌症、心臟病、糖尿病、皮膚發炎、過敏、免疫力低下、憂鬱症、肥胖、阿茲海默症、內分泌失調……● 你是否有下列這些不斷發作的小症頭‧腹脹、腹痛、便祕、腹瀉或有痔瘡？‧腸道機能弱，甚至有了慢性發炎症狀？‧容易對很多食物和外界物質產生過敏反應？‧感覺睡不飽，經常有腦霧感？‧情緒不佳，甚至已經低潮一段時間了？‧慣性偏頭痛，見光就發作？<p... ... Read more

    $72.82 HKD

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    by Alejandro Junger ...
    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Read more

    $87.79 HKD

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    by Anthony William ...
    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Read more

    $179.99 HKD

  • Healing SIBO

    Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days

    by Shivan Sarna ...
    **"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO."–Dr. Allison SiebeckerA guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix ... Read more

    $53.19 HKD

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    $78.99 HKD or Free with Kobo Plus

  • The Microbiome Connection

    Your Guide to IBS, SIBO, and Low-Fermentation Eating

    by Dr. Mark Pimentel, Dr. Ali Rezaie ...
    An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field.Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health ... Read more

    $106.89 HKD

  • The Second Brain

    A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine

    by Michael D. Gershon ...
    "Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease." — New York Times Book ReviewDr. Michael Gershon's groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years ... Read more

    $117.69 HKD or Free with Kobo Plus

  • Beating Ulcerative Colitis

    Your Own Ulcerative Colitis Success Programme for ePub

    by Keith Buckley, Illustrator Andrew Gordon ...
    Series series Beating Bowel Disease
    Become part of the solution to your ulcerative colitis health challenges with our new success programme, now published as an ePub. Contained within 3 volumes: 'Beating Ulcerative Colitis - Your Own Ulcerative Colitis Success Programme for ePub', is part of a new range of health self-management programmes, written by and for sufferers of a range of chronic, or life limiting health conditions. Each ... Read more

    $234.97 HKD

  • TROUBLES DIGESTIFS

    Colite, gastrite, reflux gastro-oesophagien en venir à bout !

    by NATHALIE TURCO ...
    Les troubles de la sphère gastro-intestinale constituent un motif de consultation très fréquent.La phytothérapie et l'aromathérapie y trouveront un domaine d'application remarquableIl faut dire aussi que la sphère abdominale est le lieu de nombreuses manifestations psychosomatiques. Il ne faut pas confondre pathologie psychosomatique et pathologie fonctionnelle, même si ces deux entités sont le ... Read more

    $83.02 HKD

  • Intuitive Eating: A Revolutionary Healthy Lifestyle Workbook, Overcome Deprivation and Stop Dieting Forever with Binge Eating

    by Jenna Dawson ...
    Discover a revolutionary new eating plan to STOP overeating for good!Do you suffer from overeating or binge eating? Tired of diets that never work? Wouldn't it be great if you had a proven, step-by-step plan for hitting (and keeping) your weight goals?Inside this guide, you'll uncover the secrets of Intuitive Eating, a revolutionary new health plan which is specially designed to help those with ... Read more

    $23.99 HKD

  • Beating Ulcerative Colitis Volume 3 The Journal

    Your Own Ulcerative Colitis Success Programme

    by Keith Buckley ...
    Become part of the solution to your ulcerative colitis health challenges with our new success programme, now published for your Kobo. Contained within 3 volumes: 'Beating Ulcerative Colitis - Your Own Ulcerative Colitis Success Programme for Kobo is part of a new range of health self-management programmes, written by and for sufferers of a range of chronic, or life limiting health conditions. Each ... Read more

    $37.24 HKD

  • Crohn's Disease

    Natural Healing Forever, Without Medication

    by George John Georgiou ...
    Crohn’s Disease is often seen as an incurable disease by many doctors, but this book describes how to cure this disease forever using natural treatments formulated by Dr Georgiou at the Da Vinci Holistic Health Center in Cyprus. The book is very well researched and clearly explains the underlying causes of Crohn’s Disease that need to be eliminated in order to achieve a total cure and stopping all ... Read more

    $118.09 HKD

  • The 28-Day Plan for IBS Relief

    100 Simple Low-FODMAP Recipes to Soothe Symptoms of Irritable Bowel Syndrome

    by Audrey Inouye, BSc, RD, Lauren Renlund, Renlund ...
    Soothe your symptoms, enjoy your life—a meal plan for IBS reliefIf IBS has diminished your love of food, there’s good news—it doesn’t have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan for IBS Relief. More than just creative recipes, this one-month plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a ... Read more

    $68.09 HKD

  • No Gluten, No Problem

    A Handy Guide to Celiac Disease—with Advice and 80 Recipes

    by Carlota Máñez ...
    Get an in-depth look at celiac disease, advice on controlling what you eat while traveling and in restaurants, and delicious gluten-free recipes.If you have celiac disease, you will know how difficult life without gluten can be. This book aims to help you live a gluten-free life in the simplest, most effective way.In the first part, you will learn all you need to know about gluten and celiac ... Read more

    $101.49 HKD

  • Gut Health and Stress: Healthy Gut and Less Stress with Anti-inflammatory diet

    by Robert Francisco Diamond ...
    Have you ever thought that stress could be linked to a problem in your intestines?In this second book (after vol. 1: Gut health: How to improve your physical and mental well-being, with a proper diet plan), we will devote our attention to the causes of mental stress and the oxidative stress of cells that in the long run could create physical problems.Unlike many other books, we will analyze them ... Read more

    $77.99 HKD

  • Diets For Irritable Bowel Syndrome

    by Susan Zeppieri ...
    Are you at Risk?Irritable bowel syndrome affects a sizable population—somewhere about one in five persons. These people aren't merely experiencing a common illness or feeling sick due to stress or anxiety. Intestinal and colon issues contribute to irritable bowel syndrome, which has an impact on these people. Seek medical advice if you suspect you have irritable bowel syndrome so you can get the ... Read more

    $117.99 HKD

  • Gastric Band Hypnosis: Learn How to Stop Food Addiction, Emotional Eating, and Overeating through Easy Healthy Habits, Self-Suggestion, Rapid Weight Loss Hypnosis, and Meditation

    by Cecily Waller ...
    Have you recently come across gastric band hypnosis and grown curious about it, especially owing to the fact that you may have tried all manner of diets and workout regimens with little or no success?And are you looking for a comprehensive guide that will introduce you to gastric band hypnosis and show you exactly what to do to realize the much needed weight loss?If you've answered YES, keep ... Read more

    $15.99 HKD

  • Cancer of Pancreas, A Simple Guide To The Condition, Diagnosis And Treatment

    by Kenneth Kee ...
    Pancreatic CancerA 70 year patient of mine had chronic gastric pains for many years which improved with medications.I have always advised him to see a specialist for a gastroscopy.Eventually he went and the gastroscopy did show the presence of gastric ulcers and the bacterium Helicobacter pylori.With treatment of the gastric ulcer and bacteria, further gastroscopy showed that the stomach was clear ... Read more

    $23.18 HKD

  • CELIAC DISEASE DIET COOKBOOK

    65 Delicious and Nutritious Recipes for Gluten-Free Living

    by Edmund Freeman ...
    Follow Your Gluten-Free Lifestyle with the Complete Celiac Disease Diet Plan.Whether you've been newly diagnosed or have transitioned to a gluten-free diet, this guide will help you better understand your condition and give you the information you need to live a happy, healthy and gluten-free life.The Celiac Disease Diet Cookbook will meet all your needs with a variety of simple and easy foods, ... Read more

    $39.08 HKD or Free with Kobo Plus