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你不爽，為什麼不明說？（二版）：腹黑、酸言、擺爛，好人面具下的「被動式攻擊」

8 Keys to Eliminating Passive-Aggressiveness

by 安卓雅．布蘭特 ...

Translated by 祁怡瑋 ...

Series Book 64 - 藍光
認識人際冷憤怒，化解情緒的「被動式攻擊」23****個練習，化虛假為真實，練習精準表達不滿與憤怒！誰可能是「被動式攻擊」者？・有人值得或渴望受到讚美時，不願給予對方應得的好評・把拒人於千里之外當成報復的方式・暗中耍一些搞破壞的小動作・在討論重要事項時，以「都可以」、「無所謂」、「隨便你」作為回應・總是有意無意地批評、貶低或傷害他人的自尊・喜歡扮白臉當好人，很少說「不」（或總是說「好」）什麼是「被動式攻擊」？「被動式攻擊」是潛藏在所有人際關係中，一直無以名狀的議題。無論在家庭、職場、關係、交友圈裡，它的存在令人不舒服，卻又不知該如何回應。「被動式攻擊」的行為，從生悶氣、不理不睬、冷戰、消極不配合、擺爛，到開玩笑似的調侃、指桑罵槐、意有所指的諷刺等等，不一而足。... ... Read more

$78.03 HKD

認識人際冷憤怒，化解情緒的「被動式攻擊」23****個練習，化虛假為真實，練習精準表達不滿與憤怒！誰可能是「被動式攻擊」者？・有人值得或渴望受到讚美時，不願給予對方應得的好評・把拒人於千里之外當成報復的方式・暗中耍一些搞破壞的小動作・在討論重要事項時，以「都可以」、「無所謂」、「隨便你」作為回應・總是有意無意地批評、貶低或傷害他人的自尊・喜歡扮白臉當好人，很少說「不」（或總是說「好」）什麼是「被動式攻擊」？「被動式攻擊」是潛藏在所有人際關係中，一直無以名狀的議題。無論在家庭、職場、關係、交友圈裡，它的存在令人不舒服，卻又不知該如何回應。「被動式攻擊」的行為，從生悶氣、不理不睬、冷戰、消極不配合、擺爛，到開玩笑似的調侃、指桑罵槐、意有所指的諷刺等等，不一而足。...
... Read more
The Explosive Child [Sixth Edition]

A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

by Ross W. Greene, PhD ...

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, ... Read more

$89.79 HKD

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying,
... Read more
Another Forgotten Child: Free Sampler: Too Late to Help? A Shocking True Story of Abuse and Neglect

by Cathy Glass ...

Discover the incredible memoirs of internationally bestselling author Cathy Glass with this free extended eBook sample of Another Forgotten Child.Eight-year-old Aimee was on the child protection register at birth. Her five older siblings were taken into care many years ago. So no one can understand why she was left at home to suffer for so long. It seems Aimee was forgotten.The social services are ... Read more

Free

Discover the incredible memoirs of internationally bestselling author Cathy Glass with this free extended eBook sample of Another Forgotten Child.Eight-year-old Aimee was on the child protection register at birth. Her five older siblings were taken into care many years ago. So no one can understand why she was left at home to suffer for so long. It seems Aimee was forgotten.The social services are
... Read more
Never Get Angry Again

The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

by Dr. David J. Lieberman, Ph.D. ...

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never ... Read more

$80.09 HKD

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never
... Read more
The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

by Harriet Lerner ...

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... Read more

$94.79 HKD

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth
... Read more
Overcoming Anger and Irritability, 2nd Edition

A self-help guide using cognitive behavioural techniques

by Dr William Davies ...

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions.It explains clearly what provokes anger and what we can do to prevent it ... Read more

$106.29 HKD

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions.It explains clearly what provokes anger and what we can do to prevent it
... Read more
Cut

The true story of an abandoned, abused little girl who was desperate to be part of a family

by Cathy Glass ...

Million-copy bestselling author Cathy Glass tells the story of Dawn, a sweet and seemingly well-balanced girl whose outward appearance masks a traumatic childhood of suffering at the hands of the very people who should have cared for her.Dawn was the first girl Cathy Glass ever fostered. Sweet and seemingly well balanced girl, Dawn’s outward appearance masked a traumatic childhood so awful, that ... Read more

$60.59 HKD

Million-copy bestselling author Cathy Glass tells the story of Dawn, a sweet and seemingly well-balanced girl whose outward appearance masks a traumatic childhood of suffering at the hands of the very people who should have cared for her.Dawn was the first girl Cathy Glass ever fostered. Sweet and seemingly well balanced girl, Dawn’s outward appearance masked a traumatic childhood so awful, that
... Read more
Anger

Taming a Powerful Emotion

by Gary Chapman ...

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why ... Read more

$82.99 HKD

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why
... Read more
Howard B. Wigglebottom Listens to His Heart

by Howard Binkow ...

Series Book 2 - Howard B. Wigglebottom
Howard stopped doing what he loved the most because friends made fun of him. He wanted to belong and fit in so desperately that he tried but did not succeed at all kinds of activities. One day with the help of his grandfather, he learned to be true to himself. Tips and lessons are included. The second book in the award winning series. Teacher and counselor endorsed.For reviews and free fun ... Read more

$30.99 HKD

Howard stopped doing what he loved the most because friends made fun of him. He wanted to belong and fit in so desperately that he tried but did not succeed at all kinds of activities. One day with the help of his grandfather, he learned to be true to himself. Tips and lessons are included. The second book in the award winning series. Teacher and counselor endorsed.For reviews and free fun
... Read more
Making Peace with Prickly People

Transforming Relationships by Loving God, Self, and Others

by Deb Potts ...

I’m mad at you! We try over and over to improve a relationship and yet nothing ever changes. Are you ready to try something new? The secret to making peace in relationships is given in the two greatest commandments, found in the Bible: love God with all your heart, all your soul, all your mind, and all your strength; and love your neighbor as yourself.God’s most important guidelines in the Bible ... Read more

$23.24 HKD

I’m mad at you! We try over and over to improve a relationship and yet nothing ever changes. Are you ready to try something new? The secret to making peace in relationships is given in the two greatest commandments, found in the Bible: love God with all your heart, all your soul, all your mind, and all your strength; and love your neighbor as yourself.God’s most important guidelines in the Bible
... Read more
Cannabis in the Treatment of Autism Spectrum Disorder Patients

by Pharmacology University ...

Welcome to exploring this extraordinary audiobook in which you will learn about the use of cannabis as a therapy for patients with autism spectrum disorders.To begin with, you should have some questions such as: What is Autism Spectrum Disorder? What are the signs and characteristics of these children? Can cannabis help those with Autism Spectrum Disorder? Stay with us and find out.Autism spectrum ... Read more

$78.25 HKD

Welcome to exploring this extraordinary audiobook in which you will learn about the use of cannabis as a therapy for patients with autism spectrum disorders.To begin with, you should have some questions such as: What is Autism Spectrum Disorder? What are the signs and characteristics of these children? Can cannabis help those with Autism Spectrum Disorder? Stay with us and find out.Autism spectrum
... Read more
Having Tried Everything

by Tonia Colleen Martin, Jennifer Rose Triebwasser ...

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be ... Read more

$23.24 HKD

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be
... Read more
Splashing Over: Practical Anger Management for Christians

by Mark Ian Thompson ...

Do you ever feel so full of emotion that you are afraid that you are going to splash out in anger at anyone that's close to you? Many Christians assume that once they accept Christ as their Saviour that all of the anger, hurt and regret of their pasts are wiped away with the sin. The truth is that we all store negative emotion over our lives and that emotion can spill out at any time, hurting ... Read more

$55.89 HKD

Do you ever feel so full of emotion that you are afraid that you are going to splash out in anger at anyone that's close to you? Many Christians assume that once they accept Christ as their Saviour that all of the anger, hurt and regret of their pasts are wiped away with the sin. The truth is that we all store negative emotion over our lives and that emotion can spill out at any time, hurting
... Read more
The Relationship Between Internet Addiction and Depression

by eda moreno ...

nowadays the internet has substituted a great many of activities that were used to be done outside the home and those requiring face-to-face interaction. the world is changing and it won't be the same again. have you ever found yourself surfing within the boundlessness of the internet for so long until it determines your mood and behavior? that's because there is a direct correlation between time ... Read more

$77.99 HKD

nowadays the internet has substituted a great many of activities that were used to be done outside the home and those requiring face-to-face interaction. the world is changing and it won't be the same again. have you ever found yourself surfing within the boundlessness of the internet for so long until it determines your mood and behavior? that's because there is a direct correlation between time
... Read more
How to stop overthinking

14 techniques and methods to stop negative thinking from ruining your life, relieve stress, eliminate anxiety, depression, fear and uncluttered mind

by Nolan Gates ...

Series Book 1 - self help
Sabrina had been struggling with her overthinking, negative thinking and stress for months. She had tried everything she could think of to get it under control, but nothing seemed to work. She was feeling hopeless and was starting to think she would never be able to get it under control. One day, she stumbled across a book in the library that caught her eye. It was a book on how to overcome ... Read more

$31.09 HKD

Sabrina had been struggling with her overthinking, negative thinking and stress for months. She had tried everything she could think of to get it under control, but nothing seemed to work. She was feeling hopeless and was starting to think she would never be able to get it under control. One day, she stumbled across a book in the library that caught her eye. It was a book on how to overcome
... Read more
Mindful Relationship Habits: An Easy & Proven Way To Grow A Deeper Connection, Build Relationship Habits And Break Bad Ones

by NIKKI William ...

"Good habits, Once established are just as hard to break as are bad habits" Robert Puller.More than 85% of life satisfaction comes from a good relationship. It's a fact. If you think that you can get true satisfaction without having a good relationship, then you are utterly wrong.In a good relationship, you are not just a good friend of your husband. You are his secret desire. You have a deeper ... Read more

$38.99 HKD

"Good habits, Once established are just as hard to break as are bad habits" Robert Puller.More than 85% of life satisfaction comes from a good relationship. It's a fact. If you think that you can get true satisfaction without having a good relationship, then you are utterly wrong.In a good relationship, you are not just a good friend of your husband. You are his secret desire. You have a deeper
... Read more
Good Window Bad Mirror

The Relationship Between Personal Insight and Professional Success

by Delroy Constantine-Simms ...

The underlying theme of this book “Good Window Bad Mirror” is founded on two platforms, self-insight and success at work. The contributions in this book contain a mixture of article which essentially suggests, that when it comes to finding the answers to our success or challenges in the work place, adopting an introspective, self-reflective approach is essential.Furthermore, Good Window Bad Mirror ... Read more

$31.01 HKD

The underlying theme of this book “Good Window Bad Mirror” is founded on two platforms, self-insight and success at work. The contributions in this book contain a mixture of article which essentially suggests, that when it comes to finding the answers to our success or challenges in the work place, adopting an introspective, self-reflective approach is essential.Furthermore, Good Window Bad Mirror
... Read more
Relationships and Lifestyle Effects on Working Memory

by STEPHEN ROBSIN ...

Stress can cause acute and chronic changes in certain brain areas which can cause long-term damage. Over-secretion of stress hormones most frequently impairs long-term delayed recall memory, but can enhance short-term, immediate recall memory. This enhancement is particularly relative in emotional memory depression and stress caused by major life events have well-documented detrimental effects on ... Read more

$77.99 HKD

Stress can cause acute and chronic changes in certain brain areas which can cause long-term damage. Over-secretion of stress hormones most frequently impairs long-term delayed recall memory, but can enhance short-term, immediate recall memory. This enhancement is particularly relative in emotional memory depression and stress caused by major life events have well-documented detrimental effects on
... Read more
Controle sua Furia

by Mudra Inbradhi ...

Na maioria dos relacionamentos, os sentimentos de ser tratado injustamente costumam ser o gatilho para a emoção da raiva. Os relacionamentos já têm muitas expectativas e pressões com que lidar, sem que o acréscimo extra e possivelmente destrutivo da emoção da raiva seja predominantemente exibido. Aprender a lidar com a questão da raiva em um relacionamento antes das causas da queda deve ser ... Read more

$13.24 HKD or Free with Kobo Plus

Na maioria dos relacionamentos, os sentimentos de ser tratado injustamente costumam ser o gatilho para a emoção da raiva. Os relacionamentos já têm muitas expectativas e pressões com que lidar, sem que o acréscimo extra e possivelmente destrutivo da emoção da raiva seja predominantemente exibido. Aprender a lidar com a questão da raiva em um relacionamento antes das causas da queda deve ser
... Read more
Iedere dag Moederdag

De weg naar geluk met de drie vragen van Naikan

by Shinko Oyama ...

Translated by Joris Voet ...

Dit boek laat je drie vragen stellen die je helpen om na te denken over je relaties met de mensen die je het meest nabij zijn. Je maakt kennis met de Naikan-methode. De drie vragen bieden je een spiegel aan waarmee je tot diepere zelfkennis komt. Je verwerft daarmee het vermogen om een nieuwe toekomst te beginnen met een verfrist en groter hart en met een ruimere blik. Het is een training in ... Read more

$36.81 HKD

Dit boek laat je drie vragen stellen die je helpen om na te denken over je relaties met de mensen die je het meest nabij zijn. Je maakt kennis met de Naikan-methode. De drie vragen bieden je een spiegel aan waarmee je tot diepere zelfkennis komt. Je verwerft daarmee het vermogen om een nieuwe toekomst te beginnen met een verfrist en groter hart en met een ruimere blik. Het is een training in
... Read more
Mastering the Art of Negotiation

by Amol Kindre ...

Unlock Success with "Mastering the Art of Negotiation" by Amol KindreAre you ready to transform your interactions, both personal and professional, into harmonious and successful negotiations? Discover the secrets of effective negotiation in "Mastering the Art of Negotiation" by Amol Kindre. This comprehensive guide is your ticket to becoming a skilled negotiator, navigating through the dance of ... Read more

$42.49 HKD or Free with Kobo Plus

Unlock Success with "Mastering the Art of Negotiation" by Amol KindreAre you ready to transform your interactions, both personal and professional, into harmonious and successful negotiations? Discover the secrets of effective negotiation in "Mastering the Art of Negotiation" by Amol Kindre. This comprehensive guide is your ticket to becoming a skilled negotiator, navigating through the dance of
... Read more
Balanced Success : Navigating Work and Life with Professional Grace

by Amol Kindre ...

"Balanced Success: Navigating Work and Life with Professional Grace" is your compass to achieving fulfillment in both your professional and personal spheres. In this insightful ebook, we explore the art of gracefully balancing the demands of a successful career with the joys of a rich personal life.Dive into a comprehensive guide that goes beyond traditional notions of success, offering practical ... Read more

$42.49 HKD or Free with Kobo Plus

"Balanced Success: Navigating Work and Life with Professional Grace" is your compass to achieving fulfillment in both your professional and personal spheres. In this insightful ebook, we explore the art of gracefully balancing the demands of a successful career with the joys of a rich personal life.Dive into a comprehensive guide that goes beyond traditional notions of success, offering practical
... Read more
Breaking Free from Toxic Patterns

Reclaim Your Peace and Build a Life of Positivity and Growth

by Viktor Effiong ...

"Breaking Free from Toxic Patterns: Reclaim Your Peace and Build a Life of Positivity and Growth" is your ultimate guide to escaping the cycles that hold you back and stepping into a life of freedom, self-respect, and fulfillment. This empowering book helps you identify the toxic habits, relationships, and mindsets that drain your energy and erode your happiness.Through practical strategies and ... Read more

$116.99 HKD or Free with Kobo Plus

"Breaking Free from Toxic Patterns: Reclaim Your Peace and Build a Life of Positivity and Growth" is your ultimate guide to escaping the cycles that hold you back and stepping into a life of freedom, self-respect, and fulfillment. This empowering book helps you identify the toxic habits, relationships, and mindsets that drain your energy and erode your happiness.Through practical strategies and
... Read more
Strategic Harmony

Mastering the Art of Planning and Organization

by Amol Kindre ...

"Strategic Harmony: Mastering the Art of Planning and Organization" is your essential guide to unlocking the full potential of your life's symphony. Dive into the world of strategic planning and organization, discovering practical tools and insights to conduct your life with purpose and precision. From orchestrating your time and energy to fine-tuning your financial score, this ebook equips you ... Read more

$27.49 HKD or Free with Kobo Plus

"Strategic Harmony: Mastering the Art of Planning and Organization" is your essential guide to unlocking the full potential of your life's symphony. Dive into the world of strategic planning and organization, discovering practical tools and insights to conduct your life with purpose and precision. From orchestrating your time and energy to fine-tuning your financial score, this ebook equips you
... Read more

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Recommended For You

Anger eBooks

你不爽，為什麼不明說？（二版）：腹黑、酸言、擺爛，好人面具下的「被動式攻擊」

The Explosive Child [Sixth Edition]

Another Forgotten Child: Free Sampler: Too Late to Help? A Shocking True Story of Abuse and Neglect

Never Get Angry Again

The Dance of Anger

Overcoming Anger and Irritability, 2nd Edition

Cut

Anger

Howard B. Wigglebottom Listens to His Heart

Making Peace with Prickly People

Cannabis in the Treatment of Autism Spectrum Disorder Patients

Having Tried Everything

Splashing Over: Practical Anger Management for Christians

The Relationship Between Internet Addiction and Depression

How to stop overthinking

Mindful Relationship Habits: An Easy & Proven Way To Grow A Deeper Connection, Build Relationship Habits And Break Bad Ones

Good Window Bad Mirror

Relationships and Lifestyle Effects on Working Memory

Controle sua Furia

Iedere dag Moederdag

Mastering the Art of Negotiation

Balanced Success : Navigating Work and Life with Professional Grace

Breaking Free from Toxic Patterns

Strategic Harmony