Do your emotions sometimes feel bigger than the situation?Do racing thoughts, frustration, impulsive reactions, or sudden emotional outbursts leave you feeling exhausted and misunderstood?Living with adhd is not only about difficulty focusing or staying organized. Many adults with adhd also struggle with emotional overload, intense reactions, difficulty calming down, and feeling overwhelmed by everyday challenges. When emotions become difficult to manage, r...

The Wood Beyond the World is a haunting fantasy adventure for modern listeners: William Morris’s classic tale retold in clear, contemporary language while retaining its rich atmosphere, mythic power and romance.Walter is a young merchant whose marriage has failed, leaving him restless, humiliated and desperate. When visions of three mysterious figures taunt him, he begins an odyssey sailing to far away places full of danger, mystery and magic.He encounters the Lady, a figur...

There is a quiet contradiction at the heart of modern weight loss. We have more food, more choice, and more willpower advice than ever, and we feel more at war with our bodies than ever. This book offers a different starting point. Instead of counting harder, it asks you to design a kitchen that makes the light choice the easy choice, borrowing 5 simple principles from the Japanese home table that have kept a population lean without a single day of deprivation.This is not a strict ...

EIDOLONSome people know you better than you know yourself. But what happens when the truth about them begins to surface?Seventeen-year-old Alice Monroe has spent years battling anxiety, panic attacks, insomnia, and the overwhelming weight of her own mind. Through every breakdown, every sleepless night, and every moment when the darkness threatened to consume her, one person has always been there.Jeremy.Her closest friend. Her constant support. The one pers...

The sixth volume in the LTUE Benefit Anthologies series!Princesses and troubadours have long been a staple of adventure fiction. The tradition continues here, with princesses going on epic journeys, a tune worthy of a royal rodent, the power of a forgotten song, the secret music of DNA, a wandering wizard takes the stage with his favorite rock band, a musician who sacrifices everything for the ultimate gig on Mars, and more.Join sixteen authors celebrating the work and infl...

Designed specifically for fibromyalgia patients, this gentle exercise program will help you minimize pain, maximize results, and take back your lifeFibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to red...

What if the most important thing in the universe is... nothing?Look at the empty space in front of you. It looks boring, static, and void. But you are being lied to.In "The Science of Nothingness," we strip away the illusion of reality to reveal the terrifying and beautiful truth: that empty space is the most vibrant, powerful, and mysterious entity in the cosmos.From the microscopic foam of the quantum vacuum to the dark energy tea...

Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson’s patients, while also relieving pain and helping them retain control in their daily life.Exercises fo...

IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISEExercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.Exercises for Cancer Wellness is your guide to making positive life changes during and after cancer treatment, helping to lessen the risks of recurrence or relapse, while increasing your strength and energy.Exercises for C...

The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery.Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical health and strength after heart attack or heart surgery.• COMPREHENSIVE OVERVIEW. Provides readers with a complete understanding of the effects of heart disease on...

Why I love Donald Trump - 10 Reasons why Donald Trump is the best president everA true declaration of recognition and respect for Donald Trump, 45th President of the United States of America (USA)I am a true advocate of Donald Trump. I believe he is the best thing that ever happened to our country. It is my aim, that everyone knows my feelings for this man and the reasons why I think as I do.In this book, I will explain to you the 1...

A practical guide to learning data structures simply and easilyKey FeaturesThis book is a very practical, friendly, and useful guide that will help you analyze problems and choose the right data structures for your solutionLearn to recognize data patterns for determining which structures apply to a given problemExplore the unique rules or "gotchas" that will help you become an excellent programmerBook DescriptionExplore a new...