When you go to gym without proper training program, how can you achieve your training goals？ This ebook is a step-by-step guide for writing training programme with nutritional advice for your clients as a trainer. If you are new to writing training programme, this is a good start to equip yourself and convey to your clients a better result.Ebook contents:-Periodisation of Program Design shows you how to design a training program in different phases like microcycle and mesocy...

In this colorful graphic novel, the Fry Guys—a team of three French fries—must do whatever it takes to defend their home against an invasion of evil UFO-nion Rings. ZZZAT! Ketchup blast. Ah, good grease.**“Spud-tacular ... Using colors as emphatic as the frequent sound effects, Ho cranks up the temperature in simply drawn panels of fast-food action that, ultimately, hurtles headlong into a peaceable caramelization and general celebrations of both differences and th...

The Fry Guys can’t wait to meet the dino nuggies in this laugh-out-loud early-reader graphic novel for snack lovers who crave laughs and crispy comic chaos.Long ago, fries and dino nuggies lived together in golden, crispy harmony—until the nuggies mysteriously vanished from the menu. But thanks to cutting-edge snack science, they’re back and ready to rule the all-new Fry-assic Park!Curly, Sweets, and Waffle are thrilled to meet these prehistoric legends, bu...

Waffle, Curly, and Sweets want to be a real spud-rock band! But in order to get the greases going, they need a music studio where they can rehearse. So when they see there's an upcoming Batter****of the Bands event happening at the House of Bleus, and the first-place prize is 10,000 Sprouts, they're all in. Unless, of course, a monstrous stack of pancakes has something to say about that . . .Readers ages 6-10 will love this full-color graphic novel full of ...

Technology and Language Learning: Effective Podcasting and Video-Based Language Teaching Practices in the Age of Generative AI provides English language teachers with a practical guide to integrating podcasting, video-based materials, and Generative AI (GenAI) technologies into their classrooms.Focused on ESL/EFL and ELT, the book demonstrates how these tools enhance engagement, accessibility, and autonomy while fostering skills like listening comprehension, vocabulary dev...

This book provides a practical guide to the pathogenesis of common cardiac complications among senior total joint arthroplasty (TJA) patients. It features extensive guidance on how to use anatomical markers from advanced cardiovascular imaging modalities to determine potential high- and low-risk patients. There is extensive guidance to surgical orthopaedic professionals on the cardiovascular considerations within this patient group, while cardiologists are presented with the unique feature...

Magic meets dark academia at a New York boarding school that’s hidden from mortal eyes. When a student is killed over priceless treasure, the Descendants of the Zodiac assemble a crew to avenge their classmate's murder and heist back what's rightfully theirs. Perfect for fans of A Deadly Education and Legendborn.“A rollicking heist adventure.” —Amélie Wen Zhao, New York Times bestselling author of Song of Silver, Flame Like Ni...

Covers the latest research on controlling pathogenic and non-pathogenic safety risks associated with pig meatComprehensive review of the factors affecting the different aspects of pig meat qualityAssesses ways of minimising the environmental impact of pig production such as reducing input use, emissions and waste