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Using Art to Heal Anxiety

self help, #1

by alejandra rodriguez ...

Series Book 1 - self help
A transformative creative guide for easing anxiety, connecting to the body, and reclaiming inner peace—through the healing power of art.Created by international artist and spiritual guide Alejandra Estefania, Art for Anxiety: A Creative Path to Calm is a deeply personal and practical e-book designed to help you slow down, express your emotions, and feel safe again—within yourself.This is more than ... Read more

14,99 €

A transformative creative guide for easing anxiety, connecting to the body, and reclaiming inner peace—through the healing power of art.Created by international artist and spiritual guide Alejandra Estefania, Art for Anxiety: A Creative Path to Calm is a deeply personal and practical e-book designed to help you slow down, express your emotions, and feel safe again—within yourself.This is more than
... Read more