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Insider Intelligence eBook Series

Showing 1 - 12 of 12 results
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  • Aspies on Mental Health

    Speaking for Ourselves

    by Natasha Goldthorpe, Christopher Wilson, Lynette Marshall, Janet Christmas, Debbie Allan, E Veronica Bliss, Chris Smedley, Melanie Smith, Stephen William Cornwell, Neil Shepherd, Alexandra Brown, Anne Henderson, Stephen Jarvis, Wendy Lim, Chris Mitchell, Anthony Sclafani ...
    Series series Insider Intelligence
    People with Asperger Syndrome (AS) can be particularly at risk of developing mental health difficulties such as anxiety and depression. Here, adults with Asperger Syndrome speak out about their own experiences of mental health issues, offering sound advice for other Aspies and providing valuable insights for family, friends and also for mental health professionals.Touching on everything from ... Read more

    19,92 €

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  • 22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome

    by Rudy Simone ...
    Although having Asperger Syndrome (AS) can make romantic relations difficult, having a fulfilling relationship with an Asperger man is certainly not impossible. A woman in love with a man with AS may interpret his difficulties with communication and socialization as a lack of interest in the relationship. He may vacillate between being gentle and caring to seeming cold and distant. She may find ... Read more

    13,03 €

  • Energy EFT

    by Silvia Hartmann ...
    Energy EFT: Energize Your Life From -10 to +10 With The Essential Next Generation A-Z Field Guide To Self Help EFT Emotional Freedom Techniques by Dr S Hartmann. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life. ... Read more

    10,16 €

  • Overcoming Anxiety, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    by Helen Kennerley ...
    Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and ... Read more

    4,49 €

  • Change Your Life with CBT

    How Cognitive Behavioural Therapy Can Transform Your Life

    by Corinne Sweet ...
    Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward now it can really help you too.In this busy, demanding and often stressful modern world, its a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them.Its so easy to get stuck in a routine, to opt for the easy ... Read more

    8,68 €

  • Been There. Done That. Try This!

    An Aspie's Guide to Life on Earth

    by Debbie Denenburg, Paul Isaacs, Henny Kupferstein, Ruth Elaine Joyner Hane, Karen Krejcha, Temple Grandin, Stephen M. Shore, Richard Stirling Stirling Maguire, Larry Moody, Lisa Morgan, Liane Holliday Willey, Qazi Fazli Azeem, Garry Burge, John Makin, Yenn Purkis, Mary Robison, Steve Selpal, Charlene Devnet, Lars Perner, Patrick V. Suglia, Alexis Wineman, Mitchell Christian, Bob Castleman, James Buzon ...
    If you only buy one book to improve your life this year, make it this one.Temple Grandin, Liane Holliday Willey, Anita Lesko, Stephen M. Shore, and many other Aspie mentors, offer their personal guidance on coping with the daily stressors that Aspies have identified as being the most significant, in order of urgency - anxiety, self-esteem, change, meltdowns, depression, friendship, love, and much, ... Read more

    16,95 €

  • Beat Depression with Self-Help Techniques

    by Andrew Vass ...
    Facing difficult situations is part of our everyday lives, but we can easily feel overwhelmed and become drawn into a depressive state. However, this book illustrates that, by using a range of self-counselling techniques to explore our inner world of thoughts and feelings, it is possible to overcome our problems and move on.Through a logical sequence of chapters, each containing a series of tasks, ... Read more

    5,93 € or Free with Kobo Plus

  • Beyond Fear

    by Dorothy Rowe ...
    Dorothy Rowe shows us how to have the courage to acknowledge and face our fears – only through courage can we find a sustaining happiness.‘Beyond Fear’, first published in 1987, has changed the lives of thousands of people. In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from ... Read more

    18,54 €

  • Aspergers and the Infant Child

    How to Recognise the Signs; Starting School and Problems Encountered; Practical Advice for Parents/Teachers.

    by Colette McCoy ...
    "...I did not want to see problems where there werent any, because I was more aware of aspergers than the average parent. Also, teaching children with special needs is quite different than accepting that your beautiful daughter has such needs- a label just makes it all sound so final..."Aspergers is a hidden disability; as it is not a physical disability it does not register automatic ... Read more

    8,05 €

  • Asperger Syndrome and Anxiety

    A Guide to Successful Stress Management

    by Nick Dubin ...
    Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety ... Read more

    18,01 €

  • Anxiety: The Essential Guide

    by Dr Jennifer Ashcroft ...
    Everyone feels a degree of anxiousness from time to time and most people are able to cope with those feelings. In some cases, anxiety can be a good thing, prompting action when needed, the famous ‘fight or flight’ reaction.However, for some people anxiety can be too intense, becoming a bigger and bigger problem until it impacts upon daily life to such an extent something needs to be done.In order ... Read more

    4,59 €

  • Raising Stress-Proof Kids

    Parenting today's children for tomorrow's world

    by Davidow, Shelley ...
    A compelling and informative guide for every parent, 'Raising Stress-Proof Kids' offers an eye-opening view on how the unhealthy and unnecessary stresses of our educational systems as well as outdated perspectives on parenting affect our children. It offers practical advice on how we can significantly and positively impact the lives of our children as they move through developmental phases and ... Read more

    6,56 €