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Vitamins eBooks

If you like Vitamins eBooks, then you'll love these top picks.
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  • Over the Counter Natural Cures, Expanded Edition

    Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

    by Shane Ellison M.S. ...
    Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly ... Read more

    13,03 €

  • SuperLife

    The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

    by Darin Olien ...
    **In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... Read more

    7,94 €

  • Alimentos :Composición y Propiedades

    by julio salvador ...
    Los alimentos son aquellas sustancias o productos de cualquier naturaleza que, por sus características, aplicaciones, componentes, preparación y estado de conservación, son susceptibles de ser habitual e idóneamente utilizados para la normal nutrición humana, como fruitivos o como productos dietéticos en casos especiales de nutrición humana (Código Alimentario Español).Se necesita ingerir un ... Read more

    3,49 €

  • Antibióticos a base de hierbas: Lo que las farmaceuticas no quieren que sepas - Cómo elegir y utilizar los 45 antibióticos herbales más potentes para superar cualquier enfermedad

    by James Cooper ...
    ¡Refuerza tu sistema inmunológico naturalmente!Los antibióticos a base de hierbas se han utilizado a lo largo de los siglos como tratamientos naturales para cientos de enfermedades y dolencias, incluida la extracción de muelas del juicio, fracturas de huesos e incluso cirugía, y como el 98 % de los estadounidenses, es probable que haya tomado un tratamiento con antibióticos sintéticos para ... Read more

    3,49 €

  • La Dosis Óptima

    by Judson Somerville ...
    ¿Eres un ser querido o un amigo que sigue teniendo un problema de salud después de haber intentado los métodos tradicionales de la atención médica? ¿Te sientes constantemente fatigado o sientes que algo está mal, pero no puede sabes el qué? ¿Te despiertas varias veces en la noche, tienes apnea del sueño o el síndrome de las piernas inquietas? ¿Tienes sobrepeso y siempre tienes hambre, y te ... Read more

    5,29 €

  • Intermitterend "Flexi" Vasten

    by LEON S. LASLEY ...
    Heb je gehoord over de voordelen van intermittent fasting?Wil je de vastenmethode gebruiken maar weet je nog niet hoe je het moet doen?Is het mogelijk om intermitterend vasten te beoefenen voor gewichtsverlies, maar lijdt aan bepaalde ziekten zoals diabetes?Welke intermittent fasting methode past het beste bij jouw levensstijl?Deze en vele andere vragen over intermittent fasting worden in dit boek ... Read more

    6,99 €

  • 7 Steps to Finding Flow

    Flip the Script on Stress

    by Nicky Rowbotham ...
    Exhausted?Strung out?Shackled in your own invisible straitjacket of stress?Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.Many live with an energy and ... Read more

    9,32 €

  • Combattere L’Insonnia è Facile, Se Sai Come Fare

    by Paolo Rinaldi ...
    TI PIACEREBBE DORMIRE TUTTA LA NOTTE?SCOPRI QUELLO CHE NESSUNO TI HA MAI DETTOMilioni di persone nel mondo, dichiarano di non essere capaci di dormire 7 ore consecutive.I miti dietro all'insonnia sono molteplici, ma sono quasi tutti finti, frutto della fantasia di inesperti che provano a dare soluzioni basate sul nulla.Il mio personale obiettivo, è quello di insegnarti a dormire, esatto, ... Read more

    2,99 €

  • What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency

    by Martyn Hooper ...
    Based on responses to his earlier books - Pernicious Anaemia: the forgotten disease, and Living with Pernicious Anaemia - and on the daily enquiries and cries for help that come to the Pernicious Anaemia Society, Society-founder Martyn Hooper brings together the essential knowledge that sufferers and their families and friends need to understand, and withstand, vitamin B12 deficiency and ... Read more

    7,41 €

  • Vitamins and Minerals: Fact versus Fiction

    by Myrna Chandler Goldstein, Mark A. Goldstein MD ...
    This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ... Read more

    50,55 €

  • Perfect Smoothies

    by Francisco Apreas ...
    31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3All 31 unique smoothie recipes were designed for:* Increased energy* ... Read more

    9,49 €

  • How to Age Well

    The Secrets

    by Anthea Turner ...
    How to Age Well is a carefully researched, beautifully presented guide to ageing with style and grace. The author who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Here she reveals their secrets, hacks and tips on how to always look one’s best, from achieving amazing skin, dealing with weight gain and the ... Read more

    12,50 €

  • The Vitamin D Lifestyle and Recipe Book (Third Edition)

    by Vanessa Raphael Michel, Tobias Michel ...
    If you are interested in the natural healing powers of Vitamin D3 or have heard about the Coimbra Protocol and don't know what to eat because of the calcium restrictions. Or if you are interested in natural supplements, detoxing, clean nutrition, keto or The Vanessa Protocol, high dosing of Vitamin D3, Personalized Vitamin D3 Therapy and feel that trying to figure it all out, can be a bit too much ... Read more

    16,21 €

  • Ashwagandha: The Miraculous Herb!: Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance

    by Elena Garcia ...
    Discover the proven power of ancient Ayurvedic HOLISTIC healing practices!Ashwagandha: Re-Energize Your Body, Mind and Soul…Discover the proven power of ancient Ayurvedic HOLISTIC healing practices!Are you sick and tired of feeling sick and tired?Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe ... Read more

    3,99 €

  • Super "T"

    The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women

    by Greg Ptacek, Joshua Shackman, Karlis Ullis, M.D. ...
    A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health.Testosterone is “the super hormone”; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal regulations, consumers have access to a whole new group of supplements that boost the body's natural ... Read more

    10,30 €

  • My Journey to a Better Me

    Health & Vitality

    by Kristy Jenkins ...
    My Journey to a Better Me: Health & Vitalityis an inspiring and practical guide that encourages readers to embrace a holistic approach to health and well-being. Written in a conversational tone, the book invites readers to embark on a personal journey of transformation, focusing on small, sustainable changes that lead to a healthier, more vibrant life.It emphasizes that health is not about ... Read more

    5,99 € or Free with Kobo Plus

  • Vitamin D

    The Ultimate Guide to Boosting Immunity, Energy, and Longevity

    by kheireddine louglaib, deep dr ...
    **Unlock the Power of the Sunshine Vitamin!**Discover the life-changing benefits of **Vitamin D**—your ultimate guide to boosting immunity, energy, and mental health naturally! Are you battling fatigue, low mood, or weak bones? Learn the **symptoms of Vitamin D deficiency** and how to fix them! From **sunlight secrets** to the **best food sources** and **top-rated supplements**, this guide reveals ... Read more

    1,99 €

  • The Sober Brain Reset

    Neuroplasticity, Dopamine Receptor Repair and Early Alzheimer's Protection

    by POP Buchanan ...
    The Sober Brain Reset is the most comprehensive guide to dopamine repair, trauma healing, and neuroplasticity in addiction recovery, rooted in science, nutrition, and hope. Addiction leaves the brain vulnerable to fog, low motivation, memory loss, and stress patterns, but recovery offers a chance to heal. This book reveals how daily choices can rewire the brain, repair dopamine receptors, and ... Read more

    13,13 €

  • Should I Scoop Out My Bagel?

    And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy

    by Ilyse Schapiro, Hallie Rich ...
    "This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." -Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their ... Read more

    13,74 €

  • Vitamin B1 Deficiency, A Simple Guide To The Condition, Treatment And Related Conditions

    by Kenneth Kee ...
    Vitamin B1 is a water-soluble vitamin present in many foods.Vitamin B1 is found in meat, poultry, vegetables and fruitsVitamin B1 is important for heart function.It is also important for peripheral nerve functionVitamin B1 Deficiency is a silent diseaseSeverity of Vitamin B1 deficiency is inversely related to ageOne cause of Vitamin B1 deficiency is malabsorptionThe other cause is poor food intake ... Read more

    2,99 €

  • Apple Cider Vinegar Solution

    by Sandi Lane ...
    Discover the Many Miraculous Apple Cider Vinegar Cures, Uses and Remedies You Never Knew About!Have you ever wonder what miracle cures lie in your home for various illnesses? You may want to consider purchasing a bottle of apple cider vinegar the next time you’re in the store. It may surprise you how versatile and beneficial this inexpensive vinegar is. Apple cider vinegar contains various ... Read more

    5,49 €

  • Vitamin E for Your Health: What Your Doctor Probably Doesn't Understand About the 8 Forms of Vitamin E

    by James Bogash, DC ...
    There has been much controversy of the past few years about vitamin E and whether or not it should be used as a supplement. Several studies have actually shown that vitamin E can increase your risk of having a heart attack or even cancer. As a result of these studies, your doctor may have recommended against you taking vitamin E. This would be a very big mistake made on incorrect information. This ... Read more

    1,99 €

  • Secrets On How to Grow Hair Long

    How to Grow Long Hair, #4

    by Engy Khalil ...
    Series Book 4 - How to Grow Long Hair
    How to grow hair long eBook has been written; by Engy Khalil. It is for fast hair growth and includes all the secrets for fast-growing long hair. It's a complete hair growth guide. It offers in-depth insight on what you can do to increase the strength of your hair so it'll be easy to grow longer and faster. It works for women and men who want to grow their hair long and fast naturally. As well as ... Read more

    21,99 €

  • Vitamin D Uncovered

    by Lily Reed ...
    A new, compelling article called Vitamin D Uncovered explains to the reader what vitamin D actually is and why it is so vital to their health at any age. Readers of the paper will find that vitamin D deficiency poses a serious health risk to an estimated one billion people worldwide.The primary causes of vitamin D insufficiency will be revealed to readers. The reader will comprehend the reasons ... Read more

    9,49 €