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Recommended For You

Happiness

Your route-map to inner joy

by Andy Cope, Andy Whittaker, Shonette Bason-Wood ...

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.Happiness is ... Read more

4,49 €

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.Happiness is
... Read more
The Secrets of Mindful Beauty

Revolutionary Techniques in Anti-Aging and Self-Care

by Elizabeth Reid Boyd, Jessica Moncrieff-Boyd ...

Open your mind to a beautiful new you with this guide to mindfulness techniques for looking and feeling happier, healthier, and more youthful.Did you know that depression can give you wrinkles, insomnia can cause sagging skin, anxiety can increase reddening and rashes, and that stress can result in hair loss? The good news is that you can avoid—and even reverse—these effects by practicing ... Read more

10,70 €

Open your mind to a beautiful new you with this guide to mindfulness techniques for looking and feeling happier, healthier, and more youthful.Did you know that depression can give you wrinkles, insomnia can cause sagging skin, anxiety can increase reddening and rashes, and that stress can result in hair loss? The good news is that you can avoid—and even reverse—these effects by practicing
... Read more
The Good Parts

Discover the love story you'll never forget – perfect for fans of ONE DAY and ME BEFORE YOU

by Evann Normandin ...

INSTANT USA TODAY BESTSELLERIf you were given the choice to restart your life, would you take it?**'**I tore through The Good Parts, until its last page rendered me speechless . . . a staggering portrait of the pain and glory of enduring love, and a story you won't soon forget' CARLEY FORTUNE'A gripping, luminous love story . . . intimate, aching, and quietly profound - proof that ... ... Read more

Was 10,99 € Now 0,99 €

INSTANT USA TODAY BESTSELLERIf you were given the choice to restart your life, would you take it?**'**I tore through The Good Parts, until its last page rendered me speechless . . . a staggering portrait of the pain and glory of enduring love, and a story you won't soon forget' CARLEY FORTUNE'A gripping, luminous love story . . . intimate, aching, and quietly profound - proof that ...
... Read more
An Introduction to Coping with Extreme Emotions

A Guide to Borderline or Emotionally Unstable Personality Disorder

by Lee Brosan, Amanda Spong ...

Series series An Introduction to Coping series
Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality.Through clinically proven ... Read more

3,49 €

Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality.Through clinically proven
... Read more
Migraine

by Oliver Sacks ...

**From the renowned neurologist and bestselling author of Awakenings and The Man Who Mistook His Wife for a Hat comes a fascinating investigation of the many manifestations of migraine, including the visual hallucinations and distortions of space, time, and body image which migraineurs can experience.“So erudite, so gracefully written, that even those people fortunate enough never to have had a ... Read more

10,38 €

**From the renowned neurologist and bestselling author of Awakenings and The Man Who Mistook His Wife for a Hat comes a fascinating investigation of the many manifestations of migraine, including the visual hallucinations and distortions of space, time, and body image which migraineurs can experience.“So erudite, so gracefully written, that even those people fortunate enough never to have had a
... Read more
The Emotional Eater's Repair Manual

A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

by Julie M. Simon, MA, MBA, LMFT ...

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try ... Read more

Was 15,25 € Now 10,38 €

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try
... Read more
A Ghost in the Throat

by Doireann Ní Ghríofa ...

A true original. In this stunningly unusual prose debut, Doireann Ní Ghríofa sculpts essay and autofiction to explore inner life and the deep connection felt between two writers centuries apart. In the 1700s, an Irish noblewoman, on discovering her husband has been murdered, drinks handfuls of his blood and composes an extraordinary poem. Eibhlín Dubh Ní Chonaill’s Caoineadh Airt Uí Laoghaire, ... Read more

5,29 €

A true original. In this stunningly unusual prose debut, Doireann Ní Ghríofa sculpts essay and autofiction to explore inner life and the deep connection felt between two writers centuries apart. In the 1700s, an Irish noblewoman, on discovering her husband has been murdered, drinks handfuls of his blood and composes an extraordinary poem. Eibhlín Dubh Ní Chonaill’s Caoineadh Airt Uí Laoghaire,
... Read more
Training for the New Alpinism

A Manual for the Climber as Athlete

by Steve House, Scott Johnston ...

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Read more

12,29 €

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed
... Read more
Strictly Bipolar

by Darian Leader ...

Strictly Bipolar is Darian Leader's treatise on the psychological disorder of our times.If the post-war period was called the 'Age of Anxiety' and the 1980s and '90s the 'Antidepressant Era', we now live in Bipolar times. Mood-stabilising medication is routinely prescribed to adults and children alike, with child prescriptions this decade increasing by 400% and overall diagnoses by 4000%.What ... Read more

4,99 €

Strictly Bipolar is Darian Leader's treatise on the psychological disorder of our times.If the post-war period was called the 'Age of Anxiety' and the 1980s and '90s the 'Antidepressant Era', we now live in Bipolar times. Mood-stabilising medication is routinely prescribed to adults and children alike, with child prescriptions this decade increasing by 400% and overall diagnoses by 4000%.What
... Read more
Sacred Sexual Union

The Alchemy of Love, Power, and Wisdom

by Anaiya Sophia ...

Experience the orgasmic rapture of Sacred Union with your Twin Soul and the Divine• Includes practices in sacred sexuality, emotional intimacy, and soul awareness to awaken the Love, Power, and Wisdom of your soul, attract your Twin Soul, and satisfy your soul’s longing to reunite with God• Draws on teachings from Gnosticism, Sufi mysticism, the Kabbalah, Kundalini yoga, sexual shamanism, the ... Read more

17,18 €

Experience the orgasmic rapture of Sacred Union with your Twin Soul and the Divine• Includes practices in sacred sexuality, emotional intimacy, and soul awareness to awaken the Love, Power, and Wisdom of your soul, attract your Twin Soul, and satisfy your soul’s longing to reunite with God• Draws on teachings from Gnosticism, Sufi mysticism, the Kabbalah, Kundalini yoga, sexual shamanism, the
... Read more
The Glucose Goddess Method

Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

by Jessie Inchauspé ...

As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a ... Read more

10,99 €

As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a
... Read more
A Matter of Death and Life

Love, Loss and What Matters in the End

by Irvin Yalom, Marilyn Yalom ...

'Wise, beautiful, heartbreaking, raw' The Times'A beacon of hope to all of us who will be bereaved' Kathryn Mannix'An unforgettable and achingly beautiful story of enduring love' Lori GottleibInternationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, ... Read more

5,99 €

'Wise, beautiful, heartbreaking, raw' The Times'A beacon of hope to all of us who will be bereaved' Kathryn Mannix'An unforgettable and achingly beautiful story of enduring love' Lori GottleibInternationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife,
... Read more
First Aid Manual 11th Edition

Written and Authorised by the UK's Leading First Aid Providers

by DK ...

The UK's only fully authorised first aid guide, the book is used as the official training manual for the UK's leading first aid organisations' courses. It's available in ebook format.This bestselling guide covers all aspects of first aid, including first aid for babies and children. This new edition features guidance on first aid in pandemic conditions, what to do in a terrorist incident, the ... Read more

8,49 €

The UK's only fully authorised first aid guide, the book is used as the official training manual for the UK's leading first aid organisations' courses. It's available in ebook format.This bestselling guide covers all aspects of first aid, including first aid for babies and children. This new edition features guidance on first aid in pandemic conditions, what to do in a terrorist incident, the
... Read more
Releasing 10

by Chloe Walsh ...

Series series The Boys of Tommen
Releasing 10 is an epic and unforgettable love story in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover..........................A love that couldn't be ... Read more

6,99 €

Releasing 10 is an epic and unforgettable love story in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover..........................A love that couldn't be
... Read more
Saving 6

Epic, emotional and addictive romance from the TikTok phenomenon

by Chloe Walsh ...

Series series The Boys of Tommen
An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... Read more

5,99 €

An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to
... Read more
ΠΡΟΣΩΠΙΚΉ ΥΠΕΡΟΧΉ (Μέρος 'Β)

ΑΠΕΛΕΥΘΕΡΩΣΟΥ AΠΟ ΚΑΚΕΣ ΣΥΝΗΘΕΙΕΣ

by Αναστασία Ζέρβα ...

Το βιβλίο αυτό είναι το δεύτερο της σειράς «προσωπική υπεροχή». Στο πρώτο μέρος μελετήσαμε τρόπους για να αναπτύξουμε την πνευματική μας δύναμη ώστε να μπορούμε να ανταπεξέλθουμε με τη βοήθειά της σε κάθε δύσκολη κατάσταση που θα βρεθούμε. Εδώ θα ασχοληθούμε με πρακτικά θέματα που απασχολούν τον κάθε ένα στην καθημερινότητά του, όπως τρόπους για να απαλλαγούμε από κακές συνήθειες. Θα απομονώσουμε ... Read more

Free

Το βιβλίο αυτό είναι το δεύτερο της σειράς «προσωπική υπεροχή». Στο πρώτο μέρος μελετήσαμε τρόπους για να αναπτύξουμε την πνευματική μας δύναμη ώστε να μπορούμε να ανταπεξέλθουμε με τη βοήθειά της σε κάθε δύσκολη κατάσταση που θα βρεθούμε. Εδώ θα ασχοληθούμε με πρακτικά θέματα που απασχολούν τον κάθε ένα στην καθημερινότητά του, όπως τρόπους για να απαλλαγούμε από κακές συνήθειες. Θα απομονώσουμε
... Read more
When the Body Says No

The Cost of Hidden Stress – The International Bestseller

by Gabor Maté ...

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.‘A healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine‘A most important book…it could save your life’ Dr Peter Levine, bestselling author of Waking the Tiger---Can a person literally d... ... Read more

Was 10,99 € Now 2,99 €

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.‘A healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine‘A most important book…it could save your life’ Dr Peter Levine, bestselling author of Waking the Tiger---Can a person literally d...
... Read more
Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

by Chloe Walsh ...

Series series The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Read more

6,99 €

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
... Read more
How to Relax

Stop Being Busy, Take a Break and Get Better Results While Doing Less

by Martin Meadows ...

How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your LifeToday’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives ... Read more

Free

How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your LifeToday’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives
... Read more
Why We Sleep

The New Science of Sleep and Dreams

by Matthew Walker ...

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l... ... Read more

9,49 €

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l...
... Read more
Hope and Help for Your Nerves

End Anxiety Now

by Claire Weekes ...

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't ... Read more

10,27 €

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't
... Read more
Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

by Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins ...

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and ... Read more

4,87 € or Free with Kobo Plus

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and
... Read more
A Headache in the Pelvis

A New Understanding and Treatment for Prostatitis and Chronic Pelvic Pain Syndromes

by David Wise, PhD, Rodney A. Anderson, MD ...

This groundbreaking book describes the Wise-Anderson Protocol for muscle-related pelvic pain in men and women. The Wise-Anderson Protocol involves the treatment of muscle-related pelvic pain and dysfunction, variously diagnosed as prostatitis, chronic pelvic pain syndrome, pelvic floor dysfunction, among other related diagnoses affecting some twenty million men and women in the United States. ... Read more

7,35 €

This groundbreaking book describes the Wise-Anderson Protocol for muscle-related pelvic pain in men and women. The Wise-Anderson Protocol involves the treatment of muscle-related pelvic pain and dysfunction, variously diagnosed as prostatitis, chronic pelvic pain syndrome, pelvic floor dysfunction, among other related diagnoses affecting some twenty million men and women in the United States.
... Read more
Into the Blue

The Reese's Book Club Pick! The will-they-won't-they love story with intense yearning loved by Taylor Jenkins Reid

by Emma Brodie ...

The Reese's Book Club Pick A New York Times and Amazon Top 10 Bestseller'An achingly romantic, compulsively readable love story - with chemistry that burns up every page'TAYLOR JENKINS REID*'*The truth is there's no such thing as a normal life. There's just the time you get and how you spend it.'In the summer of 2000, seventeen-year-old AJ dreams of being a writer far from her small town. ... Read more

5,99 €

The Reese's Book Club Pick A New York Times and Amazon Top 10 Bestseller'An achingly romantic, compulsively readable love story - with chemistry that burns up every page'TAYLOR JENKINS REID*'*The truth is there's no such thing as a normal life. There's just the time you get and how you spend it.'In the summer of 2000, seventeen-year-old AJ dreams of being a writer far from her small town.
... Read more

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Recommended For You

Health eBooks

Happiness

The Secrets of Mindful Beauty

The Good Parts

An Introduction to Coping with Extreme Emotions

Migraine

The Emotional Eater's Repair Manual

A Ghost in the Throat

Training for the New Alpinism

Strictly Bipolar

Sacred Sexual Union

The Glucose Goddess Method

A Matter of Death and Life

First Aid Manual 11th Edition

Releasing 10

Saving 6

ΠΡΟΣΩΠΙΚΉ ΥΠΕΡΟΧΉ (Μέρος 'Β)

When the Body Says No

Redeeming 6

How to Relax

Why We Sleep

Hope and Help for Your Nerves

Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

A Headache in the Pelvis

Into the Blue