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Reference eBooks

If you like Reference eBooks, then you'll love these top picks.
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  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    by Steve House, Scott Johnston ...
    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Read more

    12,29 €

  • Tiny Habits

    The Small Changes That Change Everything

    by BJ Fogg ...
    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Read more

    9,21 €

  • SLOW Life Diet - Greek Village Living: The Pathway to a Healthier Lifestyle, Healthy Habits, and a Happier You

    by Stratis Kamatsos ...
    Living long and having a healthy lifestyle is a way of life in the Greek villages.Now, the Secrets of how the villagers implement this slow living lifestyle into their daily routines is finally revealed in this book from a unique perspective.If you have tried to change your eating habits to have a healthy lifestyle in the past and could not, or if you saw results in the beginning but struggled to ... Read more

    3,81 €

  • The Hormone Reset Diet

    Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    by Sara Szal Gottfried, M.D. ...
    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, ... Read more

    10,06 €

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    by Steven R. Gundry, MD ...
    Series Book 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

    14,62 €

  • Passionista

    The Empowered Woman's Guide to Pleasuring a Man

    by Ian Kerner ...
    Series Book 4 - Kerner
    Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on and makes them stay on. In this point-by-point, "blow-by-blow" sex guide for ... Read more

    9,53 €

  • Mayo Clinic Guide to Pain Relief

    How to Manage, Reduce and Control Chronic Pain

    by Mayo Clinic ...
    When pain interferes with daily life, find the latest advances on treating arthritis, migraines, fibromyalgia, and more from an authoritative source.Mayo Clinic doctors know how pain interferes with sleep, work, social life, and simple daily life, and help patients meet these challenges every day. This book is based on the take-charge approach to managing chronic pain practiced at Mayo's ... Read more

    12,29 € or Free with Kobo Plus

  • New Active Birth

    A Concise Guide to Natural Childbirth

    by Janet Balaskas ...
    The ebook edition of Janet Balaskas classic, bestselling guide to active pregnancy and childbirth. Brings back the common sense that is overlooked by modern obstetrics.When this book was first published it was totally groundbreaking. In a decade, Janet Balaskas has gained the respect of midwives and challenged hospital general practice to change to better suit pregnant women.Throughout time and ... Read more

    18,54 €

  • BKS Iyengar Yoga The Path to Holistic Health

    The Definitive Step-by-Step Guide

    by B.K.S. Iyengar ...
    Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. ... Read more

    11,99 €

  • The RealAge(R) Workout

    Maximum Health, Minimum Work

    by Tracy Hafen, Michael F. Roizen, M.D. ...
    Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control ... Read more

    9,53 €

  • NSCA's Essentials of Personal Training

    Edited by NSCA -National Strength & Conditioning Association, Brad J. Schoenfeld, Ronald L. Snarr ...
    Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring ... Read more

    72,07 €

  • The F*ck It Diet

    Eating Should Be Easy

    by Caroline Dooner ...
    “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN ... Read more

    10,38 €

  • SAS Survival Handbook, Third Edition

    The Ultimate Guide to Surviving Anywhere

    by John 'Lofty' Wiseman ...
    Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... Read more

    8,36 €

  • Rosie's Remedial Yoga (Full Color Edition)

    by Rosita Evans ...
    It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible Finally! A yoga programme that is safe and ... Read more

    6,68 €

  • An Informative Guide About Buerger's Disease

    by Mac Zahn ...
    Buerger's disease (thromboangiitis obliterans) is a rare disease of the arteries and veins in the arms and legs. In Buerger's disease, your blood vessels become inflamed, swell and can become blocked with blood clots (thrombi). This eventually damages or destroys skin tissues and may lead to infection and gangrene. Buerger's disease usually first shows in the hands and feet and may eventually ... Read more

    7,18 €

  • Home Defense Guide

    For Women

    by steven school ...
    The home defense guide for women is a detailed compilation of modern weapons and self defense products which includes comparisons and specifications as well as information on ammunition and accessories. This book was specifically designed for women and is an excellent reference guide for anyone who is interested in this subject. this book is intended for informational and reference purposes only. ... Read more

    1,02 €

  • 5: 2 Vegetarian Diet: Low Carb, Low Fat: Low Sodium

    Lose Weight, Stay Healthy and Live Longer By Fasting 2 Days a Week

    by Jessica Carter ...
    I should point out that a doctor's advice is highly recommended if you have any medical condition. Lose weight You can adopt 5:2 approaches to lose weight. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book. you eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie ... Read more

    2,20 €

  • A Guide for the Statistically Perplexed

    Selected Readings for Clinical Researchers

    by David L. Streiner, Canadian Psychiatric Association ...
    Do statistics-heavy research papers give you a headache? Are you baffled by bias, confused by correlation, or flummoxed by F-tests? A Guide for the Statistically Perplexed is here to help! This book is designed to assist students, clinicians, and researchers in becoming familiar with statistical and research techniques by covering the essentials of the topic and drawing attention to many common ... Read more

    32,85 €

  • Introduction à la Médecine Expérimentale

    by Claude Bernard ...
    La médecine expérimentale (ou médecine scientifique) désigne une connaissance médicale fondée sur la méthode expérimentale. Ses bases ont été formulées et théorisées par le physiologiste français Claude Bernard. Elle est issue du positivisme, qui prévaut dans la seconde moitié du XIXe siècle.Basée sur le recueil de faits, la médecine fondée sur les faits (evidence based medicine) s'apparente à la ... Read more

    1,99 €

  • Clinical EFT Handbook Volume 1

    A Definitive Resource for Practitioners, Scholars, Clinicians, and Researchers. Volume 1: Biomedical and Physics Principles, Psychological Trauma, Fundamental Techniques of Clinical EFT

    Edited by Dawson Church, Stephanie Marohn ...
    EFT (Emotional Freedom Techniques or "tapping") is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials and validated in over 20 ... Read more

    13,03 € or Free with Kobo Plus

  • Adjustment Disorder: Symptoms, Causes and Treatments

    by Larry Cross ...
    An adjustment disorder is a type of mental disorder resulting from maladaptive, or unhealthy, responses to stressful or psychologically distressing life events. This low level of adaptation then leads to the development of emotional or behavioral symptoms. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Read more

    7,18 €

  • One Hundred Years Young the Natural Way

    Body, Mind, and Spirit Training

    by Earl Fee ...
    One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three ... Read more

    10,16 €

  • Biologie clinique

    by Shanan Khairi ...
    Series series Manuels de médecine clinique
    La rédaction de cette série de manuels de médecine clinique prolonge une démarche réalisée au bénéfice des étudiants en médecine de l'université de l'auteur, praticien intra-hospitalier, visant à les faire bénéficier d'un travail personnel consistant en une synthèse de lectures personnelles de la littérature médicale et de réflexions issues de sa pratique. <br ... ... Read more

    9,99 €

  • Pleine forme par l'alimentation

    by Jocelyne Haubert ...
    Series series Je veux savoir
    "Pleine Forme par l'Alimentation"de Jocelyne HaubertLes 2 « conditions primordiales de la santé » --- que vous devez appliquer chaque jour ! PAGE 3Les habitudes alimentaires désastreuses pour votre santé – et comment vous en débarrasser ! PAGE 3Le « climat » indispensable pour que vos repas soient vraiment bénéfiques pour votre santé ! PAGE 3« Il est préjudiciable de se mettre à table sans avoir ... Read more

    4,99 €