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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    by Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Read more

    10,91 €

  • Gut Instinct

    What Your Stomach is Trying to Tell You

    by Pierre Pallardy ...
    A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shapeThere is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French ... Read more

    10,38 €

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    by Steven R. Gundry, MD ...
    Series Book 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

    17,80 €

  • Low - Fodmap Diet: A Step by Step Scientifically Proven Solution for Managing IBS and Other Digestive Disorders

    by Albert Duke ...
    Are you tired of going another day with the frustrating digestive discomfort including bloating and other IBS symptoms like abdominal pain?Have you tried everything to manage this condition but nothing seems to work for more than a few weeks?And do you want to say goodbye to the never-ending stress of choosing what to eat and what not to, making costly mistakes while still nursing the IBS symptoms ... Read more

    4,49 €

  • Reconocer y tratar las alergias a los frutos secos

    by Evelyn Pinheiro ...
    ¿Conoce las señales de advertencia para salvar la vida de un familiar? Aprenda de qué se trata el gran problema: ¡proteja a sus hijos, su familia y sus vidas leyendo este importante libro!Existen docenas de diferentes alergias a las nueces y cada alergia requiere diferentes métodos para tratarla. No asuma que sus médicos le dirán si hay algo mal, debe aprender por sí mismo cuáles son las señales ... Read more

    2,99 €

  • Beyond Hepatitis C

    by Chance R. Moore ...
    Somebody in America is infected with the hepatitis C virus every three minutes. That is 20 people every hour, almost 180,000 people per year. Of these, roughly one-quarter cases are diagnosed each year. Those individuals who are diagnosed may feel as if they are sliding off the edge of their old life, as if they are looking death in the face. In fact, eight to ten thousand people die annually as ... Read more

    3,08 €

  • Cognitive Behavioral Therapy The True Origin of Stress, Anxiety, Depression and Anger Solutions and Advices

    Cognitive behavioral therapy

    by Robert Francisco Diamond ...
    Series series Cognitive behavioral therapy
    The Greek physician Hippocrates (460- bc) classified human individuals into 4 temperaments on the base of the 4 senses of humor: black bile, phlegm, blood, and white or yellow bile; his theory was elaborated by Galen (129-199 bc), who translated the Hippocratic terms into that of lymphatic (lymph), nervous (black bile), sanguine (blood) and bilious (white or yellow bile).This theory took hold ... Read more

    8,99 €

  • Diverticulitis Cookbook: 365 Days of Healthy Recipes to Calm Down Diverticulitis Flare & 28-Day Meal Plan to Support Intestinal Function

    Dieting, #1

    by John Davis ...
    Series Book 1 - Dieting
    Take Control of Your Diverticulitis, One Meal at a Time.Have you just been diagnosed with diverticulitis?Are you finding it confusing trying to figure out what you can eat safely?The Diverticulitis Cookbook was designed to make your life easy, It will help not only to manage your disease—but to begin to thrive. This is a complete collection of recipes that are simple to prepare - while using ... Read more

    2,99 €

  • Vegetarian Comfort Foods

    The Happy Healthy Gut Guide to Delicious Plant-Based Cooking

    by Jennifer Browne ...
    Over 75 tasty meatless recipes that “make it so easy to improve your digestion and reclaim your health” (Tess Masters, author of The Blender Girl).Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way.After a decade-long ... Read more

    13,03 €

  • Anti-Inflammatory Diet and Alkaline Diet

    gut health

    by Robert Francisco Diamond ...
    Series series gut health
    Why the choice of this theme?There is already a lot of literature on hydrotherapy, the external use of water. I'm practicing different applications from which I benefit greatly. In this research, on the other hand, I wanted to investigate the curative effect of water for internal use.For some years, I have been experiencing the positive impact of Ayurvedic water (water boiled for 15-20 minutes, ... Read more

    8,99 €

  • What's Up With Your Gut?

    why you bloat after eating bread and pasta… and other gut problems

    by Jo Waters, Julian Walters ...
    Do you get bloating when you eat pasta? Is your social life restricted by uncertainty about your bowels? Is your ability to work affected? This book will help you find out what your underlying gut problem is and understand how to make things better. With 80% of our immune system in our gut, sorting out digestive problems is essential for good health. What’s Up With Your Gut? takes a practical look ... Read more

    6,35 €

  • Get rid of hemorrhoids with Hälsa method

    fast, painless, forever

    by Olaf Lindberg ...
    For many years I suffered from hemorrhoids. Hemorrhoids have brought me fear, pain and various inconveniences daily. Since the hemorrhoids had appeared, my life had become so much difficult.I collected all the literature that I could find in this area. I believed that there was a solution. I gained more and more knowledge and in the end I discovered this technique. Five years of suffering from ... Read more

    8,59 €

  • Cut Out The Bullshit

    There's Always Another Way

    by Shim Ravalia ...
    Are you tired of the constant stomach drama? Sick and tired of spending money, time and your precious energy through endless diets and supplements that promise the world to "fix it" but deliver nothing? It's time to cut through the crap and take back control of your gut health like never before.In "Cut Out The Bullshit: There's Always Another Way", Shim Ravalia isn't here to sugarcoat anything. ... Read more

    9,11 €

  • Gut Health and Vegan Living

    The health of the gut,Improving the performance of beneficial bacteria (microbiome)

    by kheireddine louglaib ...
    ****** How does fiber benefit health? ******Your food is your medicine - The European Food Safety Authority suggests that high-fiber foods can improve the maintenance of ideal weight. It reduces the risk of developing diseases.****** Cardiovascular disease and type 2 diabetes:Foods like oats and barley contain a fiber called beta-glucan, which can help lower cholesterol levels if you eat 3 or more ... Read more

    3,49 €

  • Cholecystitis And Gallstones, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    Cholecystitis is a medical disorder caused by acute or chronic inflammation of the gallbladder.Acute cholecystitis is an acute inflammation of the gallbladder that causes severe abdominal pain.Acute cholecystitis happens when bile becomes trapped in the gallbladder.The collection of trapped bile produces irritation and pressure in the gallbladder.This can result in infection and a hole ... Read more

    2,99 €

  • A Simple Guide to Hemorrhoids and Anal Diseases

    A Simple Guide to Medical Conditions, #10

    by Kenneth Kee ...
    Series Book 10 - A Simple Guide to Medical Conditions
    Hemorrhoids or piles are distended veins inside the anus which are swollen and inflamed.Hemorrhoids are either inside the anus (internal) or under the skin around the anus (external).What is the cause of hemorrhoids?Hemorrhoids usually result from straining to pass the stool out of anus.Other contributing factors include pregnancy, aging, chronic constipation or diarrhea.What are the symptoms of ... Read more

    2,99 €

  • HeartBurn Treatment Guide - Understanding The Causes of Heartburn And Alleviating Heartburn Symptoms Within 14 Days

    by Jake Kennedy ...
    Do You Have A Heartburn Problem?Want Quick Home Remedies To Cure Heartburn?What Natural Remedy Works For Heartburn Treatment?Heartburn is a condition which happens when there is an excessive stomach acid leakage into the esophagus or lower throat. In Heartburn Treatment Guide - Understanding The Causes Of Heartburn And Allevating Heartburn Symptoms Within 14 Days, you find a guide which allows you ... Read more

    2,99 €

  • How to Eliminate Heart Burn and Acid Reflux Naturally - Health Learning Series

    Health Learning Books, #12

    by M Usman, John Davidson ...
    Series Book 12 - Health Learning Books
    How to Eliminate Heart Burn and Acid Reflux Naturally - Health Learning SeriesTable of Contents• IntroductionSection one:• What is heart burn?• Symptoms of heart burn.o In adultso In children• What are the causes of heart burn?Section two:• How to get rid of heart burn?o Life style changes.o Home remedies for heart burn.o Herbal treatment for heart burn.o Medication for heart burn.o... ... Read more

    2,99 €

  • Gut Instinct: What Your Stomach is Trying to Tell You

    7 easy steps to health and healing

    by Pierre Pallardy ...
    In this pioneering book, Gut Instinct, Pierre Pallardy shares his 7-step method of caring for the stomach – the body’s ‘second brain’. It includes guidance on breathing techniques, the importance of eating regularly and slowly, choosing your food wisely, finding an appropriate sport, creating harmony between the two brains, self-massage techniques and abdominal meditation. These steps will help ... Read more

    13,03 €

  • Reflux and Heartburn, the New Self-help

    by Jessica Madge ...
    This is a fresh look at how to manage a common medical condition. Reflux and heartburn are caused by a weakness at the top of the stomach so the focus of this book is on physical solutions and not on diet. It explains how pressure on the stomach can be reduced and how the body's anti-reflux barrier can be strengthened. This straightforward book gives down-to-earth advice about the things you can ... Read more

    2,99 €

  • A Look At Coffee And Your Health

    by Susan Zeppieri ...
    Coffee is a beloved beverage enjoyed by millions of people worldwide. It has become integral to our daily routine, whether a morning pick-me-up or an afternoon break. However, coffee's journey from bean to cup is complex and fascinating, with a rich history and culture influencing how we consume it today.Moreover, coffee has been the subject of numerous studies examining its impact on our health. ... Read more

    16,99 €

  • No Gallbladder Diet Cookbook: Discover Flavorful and Nourishing Recipes to Revitalize Your Metabolism After Gallbladder Surgery [COLOR EDITION]

    by Sarah Roslin ...
    ENHANCE YOUR HEALTH JOURNEY WITH EXTRA CONTENT INSIDE:KITCHEN GUIDE: Get expert tips on adapting your cooking methods and kitchen setup to suit your new diet.VIDEO COOKING DEMOS: Enjoy easy-to-follow video tutorials that guide you step-by-step through each recipe.MOBILE APP ACCESS: Get instant access to our extensive recipe collection and dietary tips with a quick QR scan.<s... ... Read more

    9,99 €

  • Leaky Gu No More Healing Cookbook. Simple and Delicious Probiotic-Rich Recipes for Natural Weight-Loss, Vibrant Health, and Unstoppable Energy

    The Gut Repair Book Series Book, #2

    by Sarah Jones ...
    Series Book 2 - The Gut Repair Book Series Book
    Getting healthy requires two things: understanding what to do and then actually doing it.Figuring out what to eat and how to cook to restore healthy digestion and boost the immune system is hard only at the beginning when you don't know what to do.Once learned, you will quickly see that it's not difficult at all, and the food you are making is nutritious, tastes great is really simple to make ... Read more

    7,49 €

  • Dealing With Fatty Liver: Healthy Lifestyle Healthy Liver

    by Susan Zeppieri ...
    This booklet includes tried-and-true methods for permanently overcoming the fatty liver disease. These are helpful treatments for fatty liver disease that are efficient. Following these tips will encourage a healthy lifestyle for the rest of your life, in addition to helping you get rid of your fatty liver. ... Read more

    15,99 €