**'This book blew me away. It's brilliant.' - Chris Evans'Brilliant and inspiring.' - Ben Fogle**Do you want to increase your confidence, feel less anxious and get more out of life?In this clear, practical book, Olympic gold medallist Victoria Pendleton shows how much you stand to gain by doing small things that scare you and reframing your relationship with fear.This philosophy didn’t just drive her to gold medals; it powered her through huge challenges fro...

Increase your confidence, feel less anxious and get more out of life by taking small steps outside your comfort zone.In The Fear Opportunity, Olympic Gold medallist Victoria Pendleton shows just how much you stand to gain by reframing your relationship with fear. This clear and practical book sets out how doing small, everyday things that scare you is the key to building self-confidence, handling anxiety, and coping when life gets bumpy.The theory ...

The Golden Girl of British cycling opens up, for the first time, in searingly honest detail about what drives her to compete in a sport she no longer loves. Written with Donald McRae, 2 time winner of the William Hill Award, “Between the Lines” is THE Olympic autobiography.Victoria Pendleton MBE is not your typical female athlete.Admired as much by the weekly glossies as she is the newspaper back pages, she transcends her sport.In 2005 she became first British femal...

Increase your confidence, feel less anxious and get more out of life by taking small steps outside your comfort zone.In The Fear Opportunity, Olympic Gold medallist Victoria Pendleton shows just how much you stand to gain by reframing your relationship with fear. This clear and practical book sets out how doing small, everyday things that scare you is the key to building self-confidence, handling anxiety, and coping when life gets bumpy.The theory ...

**Read by the author, Olympic Champion Victoria PendletonIncrease your confidence, feel less anxious and get more out of life by taking small steps outside your comfort zone.**In The Fear Opportunity, Olympic Gold medallist Victoria Pendleton shows just how much you stand to gain by reframing your relationship with fear. This clear and practical audiobook sets out how doing small, everyday things that scare you is the key to building self-confidence, handling anxie...

On 4 August 2012 Jessica Ennis kicked off what some described as the greatest night in British sporting history. For her it was the end of a long, winding, and sometimes harrowing road. Nobody was under more pressure at the London Olympics than 'the face of the Games'. Yet Jessica delivered the heptathlon gold medal, and the huge outpouring of relief she showed afterwards hinted at the roller-coaster journey she had been on. Behind the smiles and politeness, Jessica has endured much. Bulli...

THE SUNDAY TIMES SPORT BOOK OF THE YEARA retirement statement from a sports star rarely causes a flicker, but Nicole Cooke went out as she rode her bike: giving it her all. The contrast could not have been greater - as Lance Armstrong, a fraudster backed by many corporate sponsors and feted by presidents, was about to deliver a stage-managed confession to Oprah, so a young woman from a small village in Wales took aim.She too had been a cyclist, the ...

The hottest sprinter in the world - TelegraphMark Cavendish is the first British cyclist to win the Tour de France's green jersey, the first to wear the iconic rainbow jersey in almost 50 years and our only ever rider to capture the Giro d'Italia points title. He is the most prolific sprinter in the Tour's history, and - according to L'Equipe - the best sprinter of all time. But smashing records and racking up victories means whole new levels of fame: and ...

A fascinating and funny investigation into cyclists' incessant pursuit of speed by one of the sport's top professionals.For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right – it's th...

FROM GERAINT THOMAS, WINNER OF THE 2018 TOUR DE FRANCELike no other cycling book, from no other rider - Britain's cycling star shares his unique take on the world of cyclingSit back or saddle up as double Olympic gold medallist and multiple world champion Geraint Thomas gives you a warts and all insight into the life of a pro cyclist. Along the way he reveals cycling's clandestine codes and secret stories, tales from the peloton, the key ch...

On Sunday 22 July, Bradley Wiggins became the first British rider ever to win the Tour de France. It was the culmination of years of hard work and dedication and a vision begun with the creation of Team Sky. This is the inside story of that journey to greatness.On Sunday 22 July, Bradley Wiggins became the first British rider ever to win the Tour de France. It was the culmination of years of hard work and dedication and a vision begun with the creation of Team Sky. This is the insi...

The autobiography of cycling's Mr Clean who refused to dope or to remain silent about doping – and was exiled from the sport.Christophe Bassons is a former professional cyclist. His career was a successful one albeit never in the full glare of the media. That all changed when, in 1998, the Festina doping scandal broke and Bassons shot to fame as one of the handful of clean riders in the peloton - and as the only professional who dared to speak openly about the topi...