What's possible for you when you open your heart? Mindfulness is the practice of living in the moment with focused attention. It's a life-changing practice that teaches us to set aside our random, unhelpful thoughts to focus on the here and now. We learn to get out of heads and engage more fully in life. "Heartfulness" is being mindful of our heart in the present moment using this focused attention to see, hear, touch, and engage with the world around us through our heart. We learn to conn...

It’s time to live in the present! Simply stated, mindfulness is the practice of living in the present. It’s choosing to focus on the here and now but without getting swept up in mental drama. Sounds easy enough, but it’s actually really hard. Our brains are wired to think, think, think all the time. Whether we’re thinking about something that happened a year ago or an hour ago, our thoughts take us away from focusing on right here, right now. Author Tracey Moore Lukkarila knows this from e...

As more critically ill patients are cared for on acute general wards rather than in ICUs, many nurses are having to cope with the particular problems of very sick patients without the specialist knowledge of an ICU trained nurse. This book considers the key issues surrounding the critical patient's care in the acute general hospital. The anatomy an

Acting the Song offers a contemporary, integrated approach to singing in musicals that results in better-trained, smarter performers everyone wants to work with. In this new, thoroughly updated edition of the paperback, directors and teachers of musical theater will find guidance in developing and leading musical theater elements, classroom workshops, and the world of professional auditions and performances. A companion ebook specifically for students-including actors, singers, or...

Used in tandem with Acting the Song: Performance for the Musical Theatre, this Student Companion Ebook guides students through three semesters (beginning, intermediate, and advanced) of musical theatre song study. It answers the many questions students using this method may have, including some that they may be reluctant to ask-about fear, handling criticism, understanding their type, dealing with bad auditions, and the best use of social media, among others. Worksheets c...

After the dramatic send-off of his music into space aboard Voyager II, Mr. Bach, along with his magic orchestra and choir, drops in on a little girl as she practices the piano. Over two dozen excerpts, including Jesu Joy of Man’s Desiring, Brandenburg Concerto #5, Flute Sonata and Badinerie, Air for the G-string, Goldberg Variations, piano minuets and preludes, organ music and Choral Cantata #78.

A journey through The Magic Flute. With magic bells and flute, Sarah and the dragon find their way from the Queen of the Night’s realm to Sarastro’s castle. Together they help Prince Tamino find Princess Pamina and the bird-man Papageno find his Papagena. Features Mozart’s best-known arias, originally translated and freshly recorded with child-appropriate verse.

This charmingly illustrated guide shares ten truths about creativity, confidence, and how you can silence that stifling voice in your head.This book is a salve for creative minds everywhere, and duct tape for the mouth of every artist's inner critic. Author and art curator Danielle Krysa explores ten essential truths we all must face in order to defeat self-doubt.Each encouraging chapter deconstructs a pivotal moment on the creative path—fear of the blank pag...

Geared toward hopeful musical theater, show choir, a cappella, and glee club singers, as well as all shower singers that want to improve their skills, this enthusiastic and practical guide can help anyone's inner superstardom make a public appearance. Full of straightforward, well-organized advice for every step of the process, this book will help you train your vocal cords, pick the right audition material, and become comfortable with the spotlight. Interactive quizzes, helpful sidebars, ...

Instant Songwriting is the ultimate how-to book for musical improvisers and an excellent resource for songwriters. With over two decades of musical improv experience, Nancy Howland Walker guides you with clear, logical and fun step-by-step exercises, from the very basics of putting a song together, to highly advanced song techniques.Whether you are new to the art form or experienced, your songs are improvised or written, or you do this for fun or profit, Instant Songwriting helps y...

Lots of kids want to be actors. Thousands of them. Millions of them. The ones who are serious need a copy of Acting A to Z. Industry insider Katherine Mayfield explains exactly what it's like to be an actor, including what kind of training the young person will need, comparisons of the different types of acting, how to find work, how to prepare for an audition, and what to expect during rehearsal. There's also tons of helpful information on unions, casting directors, headshots, re...

A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and moreA growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our momen...