Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives.This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more ...

"An incredibly unique and effective approach to dealing with stress—if used correctly, it could add years to your life." —Stephen R. Covey, New York Times-bestselling authorThese days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative—a simple technique that you can use, no matter how busy you are, to ...

Have you ever wondered what it takes to find the love of your life? Is it your dream to find a life partner who will love, cherish, and adore you? The Soulmate Secret will show you how to take control of your romantic destiny by using the Law of Attraction. Finding true love is possible for anyone at any age if you are willing to prepare yourself, on all levels, to become a magnet for love. Arielle Ford knows this from experience. She used the techniques in this book to bring her ...

The Follow-up to Steven Pressfield's bestselling THE WAR OF ART"You don't need to take a course or buy a product. All you have to do is change your mind." -- Steven PressfieldTURNING PRO IS FREE, BUT IT'S NOT EASYWhen we turn pro, we give up a life that we may have become extremely comfortable with. WE give up a self that we have come to identify with and to call our own.TURNING PRO IS FREE, BUT IT DEMANDS SACRIFICEThe passage from amateur to profess...

If there was just one thing I could tell you about living the life of your dreams, knowing that if you understood it, it would be enough, I would ask you to realize that you already are living that life.In his most advanced work to date, Mike Dooley builds on the concepts of his New York Times bestseller Infinite Possibilities by using his revolutionary concept, the Matrix, to take the art of deliberate creation to the next level. Taking us behind...

"Happiness is when what you think, what you say, and what you do are in harmony." ― Mahatma GandhiEveryone wants to learn the secrets on how to be truly happy in life. For sure, right now, most people in this world are still in pursuit of happiness, a journey that many of them have probably started right from that very moment when they learned about the concept of "happiness."Did you ever wonder what it really takes to be truly happy? Many people tried pursuing relationships, money...

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting...

A humorous and honest collection of Buddhist wisdom from a Western beginner'Âs perspective.Instead of promising a straight and clear path to enlightenment, author and teacher Geri Larkin shows us that even stumbling along that path can lead to self-discovery and awakening, especially if we prize the journey and not the destination. With candor, affection, and earthy wisdom, Larkin shares her experiences as a beginning and continuing Buddhist. This spirituality classic shows any see...

An action-oriented self-help book!Ever wondered why that ugly, talentless acquaintance is so successful? Or why that no-good-for-any-job neighbor earns more than you do? Here you are trying to do everything you possibly can, and you aren't moving even an inch towards your goals. And you feel frustrated that others are able to reach their dreams so easily.Why?Its all due to Self Belief.Self Belief is the only common denominator between all successful people. Your...

A vision board is a powerful tool that anyone can use to shape an ideal future through the power of intention and visualization. Learning how to vividly imagine your desired results--attracting your perfect soul mate, radiant health, abundant career opportunities, or building personal and community relationships to give back--is the first step on the path to making them happen. Break through unconscious, limiting beliefs and get ready to transform your future now. If you c...

The in-your-face, no-hype guide to getting happy…Your life sucks if…• You routinely make someone or something more important than you• The life you are living on the outside doesn’t match who you are on the inside• You say yes when you mean no• You try to fix other people• You’ve forgotten to enjoy the rideWhen your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change...

Quit Fixing Yourself and Get on with the Life You Came to Live!If you are among the millions of people who have devoted years of time, bundles of money, and buckets of effort to finding the teacher, training, or technique that will fix what’s not working in your life, you will find welcome relief in this dynamic, heartful, and humorous array of illuminating insights.Whether you are a newcomer or veteran on the path of self-improvement, I Had It ...