THE FIRST HURDLE: A guide to searching, applying and interviewing for jobs in sports performanceWhatever you go on to achieve during your career, it will stem from the pivotal day you were appointed to do the job. If you're aiming for a successful innings in sports performance (and there are thousands entering via sports science, sports therapy and medicine routes every year), you'll know that it's viciously competitive. You've invested a substantial amount of money and effort in y...

The Cyclist's Codex: Protocols for Pedalling in Pelotons, Preserving a Pulse, Pushing Power, Pootling on Paths, and Not Being a Prat on the RoadThere are two types of cyclists: those who know the rules, and those who accidentally violate all of them before the first junction. This book is for both-and especially for the latter.The Cyclist's Codex is the long-overdue legal text for the road-going, bunch-riding, café-stopping, Strava-uploadin...

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham and demanded to know, “Are you going to make me go faster?” Ingham had been trained and developed as a scientist, but in that single instance he questioned everything he thought he knew. Applied science in elite sport has boomed. Science has radically changed elite sport, but one thing remains as the guiding focu...

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham and demanded to know, “Are you going to make me go faster?” Ingham had been trained and developed as a scientist, but in that single instance he questioned everything he thought he knew. Applied science in elite sport has boomed. Science has radically changed elite sport, but one thing remains as the guiding focu...

From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) AnythingEssential reading for an astounding summer of sport; If you’ve ever wondered what makes a champion, Bounce has the answer.This edition does not include illustrations.What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn’t Tiger Woods “choke”? Why are the best figure skaters those that have falle...

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.”--Jeff Wilkins, Former NFL Pro Bowl Kicker

Aim High is an inspirational book written by the UK’s leading wheelchair athlete, Dame Tanni Grey-Thompson. She has won 16 medals, eleven of which are gold, countless European titles, six London Marathons and over 30 world records have catapulted this Welsh wheelchair athlete so firmly into the public consciousness. Aim High reveals what has motivated her through her best and worst times.

A pep talk in your pocketThis short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of Being Brilliant is crammed full of good advice, instructive case studies, inspiring quotes, some funny stuff and important questions to make you think about your work, relationships and life.

Share the secrets behind champion swimmer Geoff Huegill's amazing and inspiring comeback to peak performance.In Be Your Best: The Champion's Power of 3 Plan, Geoff Huegill shares his unique insight into the powerful combination of three core elements - champion mindset, champion spirit and champion health. Combined, these will have you working at peak performance to get the very best from your training regime.In Be Your Best: The Champion's Power of 3 Plan...

The vast majority of us can only dream of being an Olympic-level athlete - but we have no real idea of what that means. Here, for the first time, in all its shocking, funny and downright bizarre glory, is the truth of the Olympic experience.It is an unimaginable world:the kitting-out ceremony with its 35kg of team clothing per athletethe pre-Olympic holding camp with its practical jokes, resentment and fighting, and freaky physiological regimesthe ...

High performance in general, and in sport in particular, is becoming more and more competitive. Today's parents and the coaches of talented youngsters face many challenges. They know intuitively that they need to do something to help their children achieve their full potential - but what is that something? Executive coaches Tim Goodenough and Michael Cooper are highly experienced at working with people who want to develop that elusive balance between work and life, while ...

Coaching soccer is demanding. Impossible to perfect, it requires a broad knowledge of many performance areas including technique, tactics, psychology and the social aspects of human development. The first two components are covered in detail in many texts – but Soccer Brain uniquely offers a comprehensive guide to developing the latter two – player mindsets and winning teams.The environment that a coach creates, and the relationships formed with players, is the bedrock of performan...