For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches:Mindfulness about health and dietBudgeting of food types through daily/weekly diet plansA decrease in one's diet of sugar, salt, and fatAnd the adoption of regular, moderate exerciseDr. Hirsch's Health First program has a wonderful

For 25 years Anaesthesia, Intensive Care and Perioperative Medicine A-Z has provided a comprehensive resource of the relevant aspects of pharmacology, physiology, anatomy, physics, statistics, medicine, surgery, general anaesthetic practice, intensive care, equipment, and the history of anaesthesia and intensive care. Originally prepared as essential reading for candidates for the Fellowship of the Royal College of Anaesthetists and similar exams, this fully updated edition will also prove...

**#1 New York Times BestsellerIn Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending**Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the huma...

Instant New York Times bestseller:#1 in Hardcover Fiction#1 in E-book Fiction#1 in Combined Print and E-book Fiction"Deep and grand and altogether extraordinary....Miraculous."—The Washington Post"Artful...Powerful...Magical."- The New York Times Book Review"Superb"- People“A Great Rec...

#1 NEW YORK TIMES BESTSELLER • A high-stakes thrill ride through the darkest corners of the Sunshine State, from the author hailed as “the best thriller writer alive” by Ken Follett“Riveting . . . an elaborate conspiracy.”—The New York Times Book ReviewWe expect our judges to be honest and wise. Their integrity is the bedrock of the entire judicial system. We trust them to ensure fair trials, to protect the rights of all l...

From author Opal Carew comes the first sizzling segment in the erotic serial novel His to Command that explores one woman's surrender to desire at the hands of a dominant billionaire.Her heart, her body, her soul—are his to command.Kate is a modern business woman who knows exactly how to run her well organized world. But underneath her professional exterior lurks a secret she's been running from for years—a fierce desire to be dominated that both exhilarates and te...

This #1 New York Times bestseller introduces Amos Decker, a gifted police detective with a perfect memory who must solve a mystery he wishes he could forget: his family's murder.Amos Decker's life changed forever—twice.The first time was on the gridiron. A big, towering athlete, he was the only person from his hometown of Burlington ever to play in the NFL. But his career ended before it had a chance to begin. On his very first play, a violent helm...

**The #1 New York Times bestselling account of a neurosurgeon's own near-death experience—**for readers of 7 Lessons from Heaven.Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies produced by brains under extreme stress.Then, Dr. A...

#1 NEW YORK TIMES BESTSELLER • From the master of the legal thriller comes a “deeply engaging and enjoyable” (USA Today) novel featuring one of John Grisham’s most colorful, outrageous, and vividly drawn characters ever.ONE OF THE WASHINGTON POST AND NPR’S BEST BOOKS OF THE YEAROn the right side of the law—sort of—Sebastian Rudd is not your typical street lawyer. He drinks small-batch bourbon and carries a gun. Hi...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a mov...

The secrets of a picture perfect family are exposed in this “tour de force”* thriller from #1 New York Times bestselling author Lisa Gardner.Ten minutes after walking the elite Back Bay townhouse and investigator Tessa Leoni already doesn’t like what she sees. Signs of an abduction. Clearly the work of professionals. At best, the entire family has been kidnapped. At worst…The more Tessa learns about the Denbe family, the less she likes their chance...

“Hilarious and big-hearted, The Nest is a stellar debut.” — PeopleA warm, funny and acutely perceptive debut novel about four adult siblings and the fate of the shared inheritance that has shaped their choices and their lives.Every family has its problems. But even among the most troubled, the Plumb family stands out as spectacularly dysfunctional. Years of simmering tensions finally reach a breaking point on an unseasonab...