The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, hea...

Does your mouth reveal your health secrets?When you sit in the dentist’s chair, you expect the exam to uncover issues in the mouth—and the mouth only. But your teeth and tissues that are exposed when you open wide may hold clues about your risk for heart disease, cancer, arthritis, reproductive issues, and much more—sometimes long before a physician might notice other warning signs.Your mouth is a window into your overall health—and your dentist sh...

In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in an indescribably beautiful place, filled with a total sense of peace and joy. Tommy met his Divine Teacher and received a series of profound lessons—Eight Revelations about the nature of health, healing, and well-being. He was shown that God created the Earth to nourish and heal mankind and that our sense...

Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has been the world’s most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. For thousands of years, traditional indigenous medicine from Mother Earth has been used to promote health and wellbeing for millions of ...

Outsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have to cut out the right kinds of sugar.In this ground-breaking book,...

“An intriguing dark psychological thriller—truly brilliant” from the international bestselling author of The Stepdaughter (Lisa Jackson, #1 New York Times–bestselling author).When Kate receives a phone call with news that Rosie Anderson is missing, she’s stunned and disturbed. Rosie is eighteen, the same age as Kate’s daughter, and a beautiful, quiet, and kind young woman. Though the locals are optimistic—girls like Rosie don’t get into real troub...

A mysterious island. An abandoned orphanage. And a strange collection of very curious photographs. It all waits to be discovered in Miss Peregrine"s Home for Peculiar Children , an unforgettable novel that mixes fiction and photography in a thrilling reading experience. As our story opens, a horrific family tragedy sets sixteen-year-old Jacob journeying to a remote island off the coast of Wales, where he discovers the crumbling ruins of Miss Peregrine"s Home for Peculiar Children. As Jacob...

A #1 New York Times Bestseller: Mark Helprin’s masterpiece of magical realism transports you to New York of the Belle Époque, to a city clarified by a siege of unprecedented snows, and to an epic love story that is one of the most beautiful and unforgettable in American literature.One winter night, Peter Lake—master mechanic and second-story man—attempts to rob a fortresslike mansion on the Upper West Side. Though he thinks it is empty, the daughter of the...

These "Timeless Secrets" Free You From Medicine's Most Dangerous Myths. It's Time to Finally Reclaim the Youthfulness, Vitality and Abundant Health You DeserveFlying in the face of mainstream medicine and society's many health myths, here is a book that finally proves that good health is by far the most valuable possession you can ever have. More than that: radiant health is not only easily achievable – no matter where you are right now – it's your natural...

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body and the reasons mankind has evolved the way it has, The Ripple Effect expos...

If you're short on time and sick of the same old boring cardio routine and want to kick your fat loss into high gear by working out less and...heaven forbid...actually have some fun...then you want to read this new book.Here's the deal:The "old school" of cardio has you doing grinding, grueling long-distance runs or bike rides for hours and hours each week to burn a little bit of fat and, unfortunately, eat away muscle too (giving you that "skinny and flabb...

THIS BOOK COULD SAVE YOUR LIFEEvery five seconds, one more person develops diabetes.Worldwide, 285 million people are affected by type 2 diabetes.Many of them have no idea.Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease."Sugar Nation is a must-read! As a fitness expert myself, who has...