Showing results for "self expansion studios"
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- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
When making important decisions, we can easily feel bombarded by other people’s opinions, and overwhelmed by the advice of people who care about us. Although there is a time and a place for listening to sound advice, it’s just as important to be able to hear what our intuition is telling us.This program has been designed to help you think clearly and listen to what your own heart is telling you.This program can help you:• Develop your intuitive mind• Hone your n...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
Do you wish you could stop the voice inside your head that constantly criticizes your appearance or tears down your personality? Everyone has an inner critic, but it’s up to us know when and how to make it stop telling us lies about ourselves. Discover positive qualities about yourself and learn to use them to your advantage.This program has been designed to help you accept who you truly are inside and out.This program can help you:• Increase your self esteem• B...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
If you talk to anyone who has survived a difficult situation and has stayed strong throughout it, chances are they will tell you that staying positive was vital to their journey. Maintaining a positive mindset requires a daily commitment, and it’s not always easy. But this program will give you the boost of optimism that you need.This program has been designed to make you a more positive person so you can be a stronger person.This program can help you:• Develop an opti...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, the long-term effects on your health are not worth it! If you are struggling to beat this habit, you are not alone and there is hope for you.This program has been designed to change your mindset so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.This program can help you:• Develop a healthy rel...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
Most people know what they need to do in order to lose weight - make healthier food choices and move more. Simple, right? But maybe you need a kick in the pants to get started and to keep going even when it’s tough.This program has been designed to slim you down to the size you have always dreamed of being and give you the tools to show yourself the care you deserve.This program can help you:• Lose weight naturally• Develop healthier habits• Feel more mot...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
When it comes to energies, like attracts like. If you are consistently giving off a positive vibe to the universe, you will attract positive things, and vice versa. This program will show you how to remain positive and expect the best to come.This program has been designed to help you cultivate a mindset of abundance so even more good things can come your way.This program can help you:• Naturally attract blessings• Develop a deep appreciation for positive energy...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 4 min
2019
EN
Do you find yourself beating yourself up over small mistakes and feeling easily discouraged by obstacles? In life, we are bound to face rejection on some level. The key is to not take it personally and to focus on our best abilities.This program has been designed to help you feel more empowered in your life.This program can help you:• Focus more on your strengths• Develop a positive attitude• Increase your resilienceThe audiobook includes sublimina...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
Have you been putting your plans for your dream life on hold? Whether it’s making a big career change or traveling around the world, you might not feel like you’re ready when you actually are. Stop listening to your fears and start turning those fantasies into a reality today.This program has been designed to help you spring into action so you can live out your dreams instead of just talking about them.This program can help you:• Find the courage to pursue your dreams
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
Who are you when no one is watching? Everyone has a facade they hide their authentic selves behind when around other people. Though such facades are sometimes necessary, it’s important that we know and appreciate the true self inside each and every one of us.This program has been designed to help you become your authentic self through and through.This program can help you:• Increase your self-love• Embrace your true self• Appreciate your genuine self
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
Remember when you were little and you always felt a restless energy to run, jump and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No matter what stage you are in life, you can learn to fall in love with exercise again.This program has been designed to pump you up for a daily workout that will give your health a boost.This program can help you:• Increase your ...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 1 min
2019
EN
No matter how much we have, there always seems to be other people who have more or have it better in life. When we constantly compare our situations with those of other people, we only hurt ourselves. Practicing deep gratitude is one of the most important things we can do for our mental and emotional health.This program has been designed to help you grow your appreciation for what you have in life.This program can help you:• Naturally practice gratitude• Become ...
- Narrated by
- Self Expansion Studios
Unabridged
9 hours 4 min
2019
EN
Happiness can be an emotion, but it is also a choice. By committing to a positive mindset that looks for the good in everything, we can increase our own happiness instead of relying on others to give it to us. When we are thankful for what we already have, we set ourselves up for a life of deep satisfaction and joy.This program has been designed to help you choose to be happy no matter what your circumstances are.This program can help you:• Develop gratitude• Fo...











