Showing results for "sam bracken"
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Planking for Pizza
A Body Positive Guide to a Confident, Healthy, Happy You
2017
EN
Living a life of grit and grace----------Do you want to understand the important difference between head, heart, and gut and where each fits into better decision-making?Are you ready to enjoy a purpose driven life and all of the joy and contentment it can bring?GUTS will help you find that purpose driven life that is yours to live with joy, passion and success.Grit and grace: When An...
Unwind!
7 Principles for a Stress-Free Life
- Narrated by
- Sam Bracken
Unabridged
5 hours 4 min
2014
EN
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no longer stressed-out writer, stands out from other books on stress management in one significant way: its “whole-person” approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your ...

