Transform Your Relationship with OCD Through Internal Family SystemsWhat if the exhausting battle against your OCD symptoms could become a collaborative conversation with parts of yourself that are actually trying to help? In this groundbreaking book, Robert C. Owens reveals why traditional treatments that position symptoms as enemies to defeat often fail—and offers a revolutionary approach based on Internal Family Systems therapy that works with your protective pa...

Do you ever wish that you could understand why you do the things you do? Especially why you do the things you absolutely do not want to do? Your attachment style could be causing you more pain than you know!Understanding Attachment Disorders in Adults: How Adult Attachment Styles and Disturbances in Adults Affect Relationships' by Robert Owens, provides an in-depth look into the world of adult attachment disorders. The book examines the psychological and social aspects of attachmen...

What if your "procrastination problem" is actually your brain working exactly as designed—just in an environment it wasn't built for?Twenty-five percent of adults identify as chronic procrastinators. Among students, that number hits 95%. These aren't statistics about lazy people. They're about millions trapped in cycles of shame and self-hatred based on a fundamental misunderstanding of how human brains actually work. Every productivity guru selling discipline and ...

The Lie of Lazy exposes the twenty-billion-dollar lie that's keeping millions of intelligent, capable people trapped in cycles of shame, optimization, and self-blame. If you've ever spent more time perfecting your productivity system than actually producing work, this book will fundamentally change how you understand human functioning.Robert C. Owens spent two decades interviewing chronic procrastinators, studying neuroscience research, and documenting his own spec...

Is it possible for two combatants who possess equally strong air forces to conduct limited warfare by restraining air operations? In Restraining Air Power, Robert C. Owen and contributing authors aim to answer this question by providing theoretical and empirical assessments of restrained air warfare through five historical case studies since 1945. Through an objective analysis of the past, this collection evaluates the principles of escalation and escalation management in conventi...

This publication provides a state-of-the-art overview of key issues related to antimicrobial resistance, including a focus on key pathogens causing common healthcare-associated and community-acquired infections. The epidemiology and therapeutic considerations of these antimicrobial resistant organisms are discussed, as well as the clinical and heal

The Modern Age is one of information overload. Bombarded, surrounded, and battered by facts, figures, opinions and seemingly whatever else comes out of anyone’s head from all directions at all hours of the day and night. It’s exhausting.However, in this volume we go back a little way to when social media was an actual chat on the street corner or a dinner party, when breaking news was tomorrow’s newspaper or something momentous when a TV or radio programme could be interrupted with...

The Ultimate SF Collection: 140 Stories of Dystopias, Space Adventures & Lost Worlds is an ambitious anthology that captures the astonishing scope of speculative fiction through a diversity of voices and visions. Spanning dystopian landscapes, audacious space voyages, and mystical lost worlds, this collection encapsulates a rich variety of literary styles and genres. From the intriguing curiosity found within Edgar Allan Poe's narratives to the innovative narratives of Stanley G. Weinbaum,...

In 'The Greats of Sci-Fi: H. G. Wells Edition', readers are invited to explore an impressive tapestry of science fiction narratives that stretch across time and imagination. This anthology encompasses a wide array of themes from the existential musings of cosmic wonders to the intricate investigations of human society vis-a-vis advanced technologies and speculative futures. The literary styles vary widely, offering both the lyrical and the philosophical, the satirical and the profoundly vi...

The Australian Beekeeping Manual is the most comprehensive reference for both novice and experienced beekeepers in Australia. The accessible yet detailed text, supported by over 350 full-colour photographs and illustrations, covers all the key areas, including the beekeeping equipment needed, how to obtain bees, where to locate them in the garden, and the basics of colony management. There are also in-depth chapters on the lifecycle of the honey bee, extracting honey, creating a b...

An in-depth account of one of the greatest aviation bombing operations in World War II history: the RAF's Dambusters Raid against Nazi Germany."This was Der Tag for 617 Squadron [. . .] from eight o'clock onwards the scenes outside the crew rooms were something to be remembered."On the evening of Sunday 16 May, 1943, the sound of Lancaster bombers fills the night air around Lincolnshire as two waves of Allied aircraft start their engines and take off...

Robert Owen was a Welshtextile manufacturer, philanthropic social reformer, and one of the founders of utopian socialism and the cooperative movement. Owen is best known for his efforts to improve the working conditions of his factory workers and his promotion of experimental socialistic communities. In the early 1800s Owen became wealthy as an investor and eventual manager of a large textile mill at New Lanark, Scotland. (He initially trained as a draper in Stamford, Lincolnshire, and wor...