This well-established book presents practical and evidenced-based approaches to the use of motivational techniques within the healthcare and leisure/sports settings. Designed to help patients take positive steps towards a healthier lifestyle, this helpful paperback presents the latest research and recommendations in an easy-to-read, 'hands on' approach, rich with real-life clinical cases. Health Behavior Change also comes with a website which contains downloadable patient worksheets, toget...

Engagingly written by experts with worldwide reputations in the field, Health Behavior Change presents an exciting method which can be used to helps patients change their behaviour in both hospital and community settings. The method is applicable to any behaviour, such as overeating, physical inactivity and smoking or with patients struggling with the consequences of chronic conditions like diabetes and heart disease. Using brief, structured consultations with the client, the practitioner ...