Shared Care or Divided Lives? (Second Edition) Dr Watts' book serves as a timely reminder of just how important it is to keep your children's happiness and wellbeing as the focal point of the separation process. He answers questions you may not have thought to ask, providing a range of practical suggestions for a variety of different situations. It should be required reading for any parent or professional person working with families during separation. Robin Bourgeois (Family Court Lawyer,...

My partner was charming, caring and attentive when we met, but over time I discovered a very dark and disturbing side to them. My partner was a ‘psycho’ and our relationship descended into a living hell. What happened? Was it me? Should I have recognised the signs?Dr Phil Watts is a forensic psychologist with 30 years’ experience. The information in this book is based on his studies and extensive professional expertise. In an easy-to-read format he provides the skills and ...

How well you survive the court experience will be determined not only by your performance in the witness box, but also upon the quality of your report and the way in which you deal with the briefing lawyer. "Surviving the Witness Box" demonstrates that these skills, and many others, can be learned, particularly once you understand the rules of the legal "game". "Surviving the Witness Box" is a practical discussion covering a variety of important topics, in particular:· The "game", ...

Breast cancer is the third most common type of cancer in Australia and in the top five cancers in most other western countries. It is a disease which affects as many as 1 in 8 women who live to 85 years old. These cold hard statistics do not help deal with the devastation which a diagnosis of cancer can cause. The purpose of A Psychological Survival Guide for Breast Cancer is to help explain common experiences and emotions associated with the diagnosis and treatment for breast cancer. The ...

Learn how to manage stress and anxiety by retraining your brain with this book from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show.With his bestselling books, Frank Lawlis has brought psychological relief to millions. Now, he addresses one of the most common challenges of everyday life—dealing with stress and anxiety.In Retraining the Brain, Dr. Lawlis clearly e...

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l...

The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia.Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improv...

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own—the never-ending cycle of anxiety can all but destroy your quality ...

This book has been designed both as an essential first step for all those intending to take a Lightning Process® seminar and also as a resource for discovering more about this unique training programme.Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process®. The Lightning Process® can bring about incredible results in many areas where nothing else has worked, including:• CHRONIC FATIGUE SYNDROME/M.E.• MULTIPLE SCLEROSIS

COPING WITH GRIEF is the go-to book on the grieving process. It is a classic range title that has been in print since 1985. The new edition updates information and offers a fresh design, without losing the visual link with previous editions.this best-selling book offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains wh...

Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you—causing pain, disability, and even death. Basically, stress prevents you from experiencing life’s many pleasures.

One who Forgets and One who is Forgotten One in eight over the age of sixty-five and one in three over the age of eighty will be diagnosed with Alzheimers Disease. In her memoir, author Joan Sutton narrates a moving account of her years as caregiver to her husband, noting that Alzheimers is a disease of the brain that is paid for with the currency of the heart. A member of the board of overseers of The Alzheimers Drug Discovery Foundation, she stresses the need to develop more effective tr...