The must read, fully updated guide to Bike Fit.Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact.But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find yo...

For a longer, healthier and more successful cycling career, follow Phil and Martin's strength and conditioning plan.Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and mo...

This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process – to ensure you maximise your cycling potential.Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain?Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cycli...

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user’s guide to using a power meter for big performance gains.In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they’ll discover hidden power, refine their pacing, and find ...

The ninth Logan McRae thriller from the No. 1 bestseller Stuart MacBride.‘Dark and griping. A riveting page-turner’ Independent on SundayOne mistake can cost you everything…A little girl’s body washes up just outside the sleepy coastal town of Macduff, kicking off a major manhunt. Officially, the investigation is out of Sergeant Logan McRae’s hands, but DCI Steel’s Major Investigation Team, drafted in from Aberdeen,...

WINNER of the EDGAR AWARD for BEST NOVEL and #1 NEW YORK TIMES BESTSELLER!In a high-suspense race against time, three of the most unlikely heroes Stephen King has ever created try to stop a lone killer from murdering thousands. “Mr. Mercedes is a rich, resonant, exceptionally readable accomplishment by a man who can write in whatever genre he chooses” (The Washington Post).The stolen Mercedes emerges from the pre-dawn fog ...

From a #1 New York Times bestselling author, America's best hitman must rescue a teenage runaway and investigate her parents' murder.It begins with a hit gone wrong. Robie is dispatched to eliminate a target unusually close to home in Washington, D.C. But something about this mission doesn't seem right to Robie, and he does the unthinkable—he refuses to pull the trigger. Now, Robie becomes a target himself and is on the run.Fleeing the scene, Robie...

Discover the delightfully heartwarming and life-affirming bestseller about one man's unlikely journey through love, perfect for fans of Eleanor Oliphant is Completely FineTHE INTERNATIONAL MILLION COPY BESTSELLER'I couldn't put this book down. It's one of the most quirky and endearing romances I've ever read. I laughed the whole way through' SOPHIE KINSELLA'Brilliant, important, good-hearted' GUA...

#1 NEW YORK TIMES BESTSELLER • THE BOOK BEHIND THE FIFTH SEASON OF THE ACCLAIMED HBO SERIES GAME OF THRONESNAMED ONE OF PASTE’S BEST FANTASY BOOKS OF THE DECADEHere is the fifth book in the landmark series that has redefined imaginative fiction and become a modern masterpiece in the making.A DANCE WITH DRAGONSIn the aftermath of a colossal battle, Daenerys Targaryen rules with her ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ...

#1 NEW YORK TIMES BESTSELLER • From the master of the legal thriller comes a “deeply engaging and enjoyable” (USA Today) novel featuring one of John Grisham’s most colorful, outrageous, and vividly drawn characters ever.ONE OF THE WASHINGTON POST AND NPR’S BEST BOOKS OF THE YEAROn the right side of the law—sort of—Sebastian Rudd is not your typical street lawyer. He drinks small-batch bourbon and carries a gun. Hi...

Trading on the sterling reputation that enabled him to survive a widely publicized doping confession, American cyclist “Big George” Hincapie—a record seventeen-time Tour de France participant, Olympian, and key witness in the Lance Armstrong doping case—offers an insightful account of his esteemed career and a sports era defined by performance-enhancing drug use.In this highly anticipated cycling memoir, Big George Hincapie provides the most comprehensive account of a dark period i...