You've tried numerous diets, adopted a restrictive lifestyle, and perhaps even stepped up sport program, but results are still slow. In this book, Dr. Robin (Ph.D in Sports Science and Psychology) draws on scientific data and an empathetic understanding of the daily realities experienced by people who want to lose weight and feel better. This a la française method will provide you with knowledge adapted to all audiences, recommendations, and concrete answers to the questions you might have...

On this broiling-hot desert planet, only carapodes—wondrous giant tortoises—can safely move around and deliver mail and resources to the lonely cities perched far apart on rocky ledges. And only one person, Arobase, can guide the carapodes. When he decides to leave them to fend for themselves, the whole world starts falling apart . . .