The book contains remedies using• Household ingredients such as ghee, honey, garlic, turmeric.• Spices such as ginger, cumin, black pepper and clove.• Pulses like black gram, green gram, horse gram.• Dairy products such as butter, ghee and yoghurt.• Dry fruits and nuts such as walnuts, dates, almonds and raisins.• Fruits such as pineapple, custard apple, banana and mango.• Vegetables like okra, cucumber, radish, carrot and more!