A comprehensive guide to using essential oils in health, beauty, and well-being.Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green provide a complete resource for students and practitioners. This encyclopedic guide, with more than 90 formulas, details cosmetics, perfumes, and botanical therapies that will help you harness the healing power of plants to enhance...

Looking for a new cozy series? In the new edition of Cozy Case Files, Minotaur Books compiles the beginnings of seven charming cozy mysteries publishing in Fall 2022 for free for easy sampling.The sixteenth edition of Cozy Case Files features cozies by the following authors: Diane Kelly, Mindy Quigley, Korina Moss, Elizabeth Penney, M. C. Beaton with R. W. Green, Carolyn Haines, and Donna Andrews.Ready for your cozy-themed Fall va...

America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both nutritious and gourmet.Gary Null has witnessed people make remarkable improvements in thei...

These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-DisciplineDo you make goals, yet get discouraged when your plans don’t work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how?Everywhere you turn, there are obstacles that block your path. Being successful doesn’t mean avoiding them, it means meeting those obsta...

Change the relationship you have into the one you want.Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Bestselling authors Harville Hendrix and Helen LaKelly Hunt distill into ten essential truths what they've learned about how to create a successful and satisfying relationship—both from their decades of “R&D” in the marriage lab of their workshops, and ...

Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory.Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances.Dominic paces the course in line wi...

Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages!Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else TooWhen I decided to start exercising consistently 10 years ago, this is what actually happened:I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn...

In the 10 years since she served up her first 30-minute meal—and thousands of delectable dinners later—Rachael Ray has learned just about all there is to know about getting a great tasting meal on the table in a hurry, whether it is one of her patented 30-minute miracles or something just a tad more involved for a special gathering. Rachael’s Big Orange Book is the ultimate resource for busy cooks. Need kitchen inspiration? It’s all here and it’s all new—and bigger than ever!...

This guide reveals how writers can utilize cognitive storytelling strategies to craft stories that ignite readers’ brains and captivate them through each plot element.Imagine knowing what the brain craves from every tale it encounters, what fuels the success of any great story, and what keeps readers transfixed. Wired for Story reveals these cognitive secrets—and it’s a game-changer for anyone who has ever set pen to paper.The vast majority of writ...

Let survival expert, Army veteran, NASA scientist help you and your family prepare for any kind of disaster—flood, civil unrest, hurricane, fire, war, earthquake.Ninety-nine percent of the time, the world spins like a top, the skies are clear, and your refrigerator is full of good food. But the world is a volatile place—storms rage, fires burn, and diseases spread. No one is ever completely safe. Humans live as part of a very complex ecosystem that is unpredictable...

People in Ireland are sometimes mortified by what Americans think of as “Irish food.” That’s because the real thing is much subtler and more delicious than any platter of overcooked corned beef and mushy cabbage could ever be. Real Irish food is brown soda bread so moist it barely needs the yolk-yellow butter; fragrant apple tarts with tender, golden crusts; rich stews redolent of meaty gravy and sweet carrots; crisp-edged potato cakes flipped hot from a skillet directly onto the plate. Fo...

How can you get a wholesome, delicious dinner on the table without spending time on long lines at the supermarket? Rachael knows how!Her secret weapon is keeping plenty of versatile, flavorful ingredients in the cupboard, fridge, and freezer, combining these staples with just a few fresh items—never more then ten—to create delicious meals for every night of the week. In Express Lane Meals, Rachael provides her personal go-to list of must-have items—so you can do a big shop...