The first research-based program to offer concise, clear ways to realize your best performance.As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not j...

Perfect your mental approach to your gameTo be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and u...

How can I stop slicing, topping, shanking a golf ball? How can I achieve more power and distance? Find out quickly and easily the simplest yet most effective way in Golf's Simple Secrets.

Most golf instruction books are written by famous performers about how they personally swing the club, and there's no doubt the better ones can be helpful-especially if you share the authors's athleticism, ambition, appetite for work, and opportunities for practice and play.This book was written by a very bright but at the time unfamous young teacher whose daily bread depended on delivering permanently decent-to-good golf games to averagly endowed people with no interest in becoming...

The Big Miss is Hank Haney’s candid and surprisingly insightful account of his tumultuous six-year journey with Tiger Woods, during which the supremely gifted golfer collected six major championships and rewrote golf history. Hank was one of the very few people allowed behind the curtain. He was with Tiger 110 days a year, spoke to him over 200 days a year, and stayed at his home up to 30 days a year, observing him in nearly every circumstance: at tournaments, on the practice rang...

Most golfers have difficulty with the concept of hitting down at the ball to make it fly. Surprisingly, a great many players surveyed did not even know you need to hit down to get the ball up in the air.Hit Down Dammit! concisely explains the concept - and the technique - of hitting down at the golf ball for proper trajectory, increased backspin, much improved distance, proper divot taking, and best of all: consistent shotmaking.If you are inadvertently - or intentionally -...

If you want a lower handicap, Golf's Simple Secrets - The Short Game, is the book that shows you the secrets of the pros. You will learn one basic action to use for pitching, bunker shots and the chip shot. You will be surprised how simple and effective this action is to use and how by using it you will hit the ball with more confidence, enjoyment and distance in an effortless and seamless way.

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine fro...

Every time we pick up a golf magazine we read about increasing power through speeding up the clubhead. However, whenever we try and directly speed the clubhead up, we actually lose power because we become disconnected from our body's central core, which is the source of our power. We will address these issues and fixes in this book.

Supported by state-of-the-art motion analysis research, "short game guru to the pros" James Sieckmann unveils his "finesse wedge" swing -- a proven and pragmatic way to learn, practice, and perform with each wedge in the bag in every situation -- and shows players that upgrading their short game is possible.Since James Sieckmann first revealed his short-game methods two decades ago, he has amassed a cultlike following of more than seventy PGA and LPGA Tour disciple...

The first putting book in more than a decade from the world’s best-known— and bestselling—golf instructor.With numerous bestselling books, coast-to-coast golf schools, and lessons to elite pros, Dave Pelz has founded an empire based upon his scientific approach to the game. His last putting book, Dave Pelz’s Putting Bible, was a blockbuster, but his fans are eager to learn the master’s newest and most up-to-date techniques. Their wait is finally over....

In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports.Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University All-American and NFL star. Perhaps second only to pa...