Do you wish you could swim? Feel "normal" at the pool and beach? Do you worry about sinking, panicking and drowning?Half of American adults feel the very same way. Everyone needs to be safe in deep water. If you try to learn to swim, there is no chance of success while deep water is scary. You have to overcome fear first. You can be peaceful in deep water and be the swimmer you're born to be if comfort is your goal, not strokes. Strokes come later. They are irrelevant to safety and...

Conquer Your Fear of the Triathlon Swim"A much-anticipated resource that offers a concrete path to help triathletes swim with confidence." –USA Triathlon CEO Rocky HarrisEND THE DREAD! What if instead of dreading the triathlon swim, it became just another fun part of the race?This smart step-by-step guide to conquering triathlon swim fear brings you the product of over forty years of experience healing adults' fear of water. Authors Melon Dash and Ali Meeks unpack fo...

Have you taken swimming lessons only to be taught strokes as though you were ready to learn them? Strokes are not the beginning of learning to swim. Being comfortable in water is. Comfort, including comfort in deep water, requires obscure information and small, simple, common-sense steps that aren't found in traditional swimming instruction or books.You were born a swimmer. You can learn if you start at the beginning and skip no steps. Everyone can. If something isn't comfortable a...

Overcome Fear in Water - Become Safe, Confident, and in ControlYes, you can learn to swim with a book.What You'll LearnThis book guides you through every non-threatening step to:* Overcome fear in water from the inside out* Focus on the key to overcoming fear* Learn to trust yourself in water* Learn to be in control in water* Put your face in, happily* Float calmly and comfortably, fro...